Wellness seekers have a few new reasons to plan a desert escape to Mountain Shadows Resort Scottsdale. The boutique resort has introduced a trio of experiences that blend relaxation, movement, and mindful indulgence, inviting guests to slow down and reconnect in a setting that feels restorative and refined.
One of the newest additions is Goodnight Reiki, a nighttime nervous system reset designed to gently quiet the day’s noise. The 50-minute session combines soothing meditation and Reiki to ease overstimulation, reduce emotional overload and prepare the body for true rest.
Led by practitioner Jessica Noele of Feral Attuned, the experience centers on releasing built-up tension and returning to a grounded, open state. Guests are invited to let go of what feels heavy, encouraging deeper sleep and a lighter start to the next morning. The Goodnight Reiki package is offered from 7 to 9 p.m., based on availability, and costs $175 ($225 for couples), plus tax. Reservations must be made 48 hours in advance.
The Citizens Club continues to serve as a hub for movement and mindful living, and it’s now paired with a new personalized planning service, the Citizens Curator. Designed as a guest’s guide to the perfect stay, the Citizens Curator helps visitors craft a wellness-focused itinerary tailored to their interests.
Options range from a guided sunrise hike on Camelback Mountain to a digital detox kit delivered to the room and a private Reiki experience. Guests can also explore fitness classes or opt for a culinary-focused wellness experience with The Healthy Table, a customized cooking demonstration and tasting with Chef Charles Wiley, including take-home recipes. Travelers can contact the Citizens Curator through the resort to begin designing a stay that balances activity, nourishment, and rest.
Hearth ’61 has introduced the Cortisol Cocktail to its new brunch menu, offering a refreshing way to sip with intention. This healthy mocktail blends magnesium, orange juice, lemon juice, coconut water, and sparkling water into a bright, citrus-forward drink. Magnesium helps regulate and lower cortisol levels, acting as a natural brake on the body’s stress response. The Cortisol Cocktail is priced at $12 and is available daily from 7 a.m. to 2 p.m., making it an easy addition to a leisurely morning meal.
Whether it’s unwinding through an evening Reiki session, curating a personalized itinerary of movement and mindfulness, or enjoying a stress-conscious brunch beverage, guests at Mountain Shadows can shape a stay that feels both intentional and indulgent. Learn more at mountainshadows.com.
