Refresh your mind and body for spring with new retreats and wellness activities at Mii amo Spa in Sedona.
Whether it’s practicing yoga under the guide of an expert yogi or learning how to tap into your intuition, carve out some much-deserved “me” time with these eight new retreats at Mii amo:
April 13-17: Honoring Yourself with Sarah McLean
June 29 – July 3: Sukham Yoga with Sanjeev Verma
July 10-July 13: Yoga for Foodies with David Romanelli
Aug 3 – Aug 7: Fear Less with Jennifer Glass
Sept 25 – Sept 28: Expanding Your Intuition with Cathleen Miller
Oct 5 – Oct 9: Stiletto Networking with Pamela Ryckman
Oct 19 – Oct 23: Love & the Lightness of Being with Sarah McLean
Dec 4-Dec 7: Yoga to Laugh, Yoga to Indulge, Yoga to Celebrate! With David Romanelli
Guests may also enjoy:
New spa treatment Herbal Detox Poultice – herbal poultices are gently pressed along the lymph nodes to release toxins, followed by a full body massage
Barre Conditioning The newest class offered in the Movement Studio
Chanting in the Crystal Grotto Combines sound, breath and rhythm through the chakras
Cairn Garden Guests are invited to create a cairn while setting an intention, in the Mii amo atrium
Juicing 101 A new class offered twice weekly to guests at the Mii amo Juice Bar. Learn the health benefits of various fruits and vegetables, how to blend for best flavor, and home techniques.
Nestled along the slope of a red rock wall in Boynton Canyon, the 24,000-square-foot Mii amo spa has been named a 2014 “best destination spa” by Condé Nast Traveler readers.
For more information, please visit www.miiamo.com.