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3 minute read
Stop Stressing – The Holiday Edition!
The holiday season is in full swing. No matter what religion you may be (or maybe you don’t…
December 10, 2018
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How To Stay Healthy Over The Holidays
With Thanksgiving now behind us and more holidays in the recent future, it is time to do some…
December 2, 2018
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How to avoid fitness resolution fails
Its that time of year where everyone starts setting their New Year resolutions. I am the first to…
December 20, 2017