Fitness & Health

Kettlebell & Cocktail with the Village Health Clubs in August

July 10, 2019

2 minute read

Get your sweat and sip on at the Village Health Clubs with a complimentary Kettlebells & Cocktails class on Saturday, August 24. Classes are open to the public and will allow participants to get in a cardio and strength session for an amazing total-body workout. Gym-goers of all levels will learn how to do the top-10 kettlebell exercises in classes at 10 am, noon and 2 pm. Experienced, professional personal trainers will demonstrate how to swing, squat, deadlift, shoulder press and more. Kettlebells are known to improve overall strength, core power, balance, flexibility, and coordination while also burning fat and developing lean muscles.

Best of all, cocktails will follow each session. The morning class will sip mimosas, the noon class will enjoy sangria and the last class of the day will savor wine. Unable to attend a class? You’re still invited to join for cocktails and all attendees are encouraged to check out the health clubs luxe facilities including cardio and weight rooms filled with top-of-the-line equipment, lap and leisure pools, basketball, squash, and racquetball courts, resort-style Day Spas, full Cafes, Kid’s Clubs, and full-amenity locker rooms.

Register for a spot in one of three classes at four locations listed below by signing up online or calling the membership office to snag a complimentary pass. For more info visit villageclubs.com.

Schedule: