My favorite New York City skinnygirl, Bethenny Frankel, is at it again! The natural food chef, TV star, and New York Times bestselling author of Naturally Thin and The Skinnygirl Dish, now has a fitness DVD, “Body by Bethenny”, with body sculpting workouts to “unleash your skinnygirl!”
Bethenny’s Facebook status: “These winter months can be cold and uninviting to workout in, but my fitness DVD is something that you can do inside your home and feel like you got a quality workout in!”
Fans were dying to know how Bethenny stays in such great shape, so the new mother thought she’d create a video for her fans showcasing her REAL workout routine.
“People keep asking me how I get in shape, and this is what I do.” –Bethenny Frankel
Plus, celebrity instructor Kristin McGee joins Bethenny in her body transforming video, which includes:
- a 40-minute yoga program that stretches and strengthens the entire body. You’ll get toned abs, thighs, glutes, and arms while increasing flexibility and balance.
- a focused, 10-minute strength-training segment to sculpt lean muscles and increase your metabolism.
- a 5-minute Booty Blast to learn fun moves you can do anywhere for a tight, firm behind.
Body by Bethenny is a “down-to-earth approach to exercise that fits your lifestyle” and is for all levels of fitness.
“You are a true ‘skinnygirl’ when you feel your healthiest, so trust yourself, enjoy yourself, and make this workout your own.”
A certified personal trainer, Pilates master, and yoga instructor, Kristin McGee has worked with numerous celebrity clients and starred in several bestselling exercise DVDs.
Equipment needed: light hand weights and a mat