A blog for Phoenix area women

Best New Valley Fitness Studios To Get You Bikini Body Ready

Arizona temps are on the rise meaning more pool time/beach escapes and less clothing. Check out these hot new fitness studios that’ll help keep your hot bikini bod on point.

The Madison Scottsdale

The appropriately coined “Party on a Bike” is nothing new to the Valley however, Scottsdale residents can now get their fill of the Madison’s high-energy, heart-pumping, beat-rocking, disco light-filled indoor cycling classes. The Madison Scottsdale opened early this year with a studio on Hayden and Mountain View Rd. that features a signature state of the art sound system, DJ booth and laser shows guaranteed to make you feel like you just spent 45 minutes at the best dance party in town rather than actually working out. Book a ride at www.themadisonvibe.com/scottsdale.

 
 
 
 
 
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Unique Strength

Speaking of The Madison, former Madison superstar instructor Unique Haro recently branched out to open her own Tempe-based gym. In a departure from her spin background, Unique Strength offers two signature circuit based group classes aptly titled Hustle (cardio) and Muscle (strength). Each session utilizes a variety of exercises and equipment from dumbbells to barbells to bodyweight. Ready to join? Unique Strength is currently running a BOGO promo for newbies, first class is $15 and second class is free. Sign up at www.uniquetempe.com

 
 
 
 
 
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CorePower Yoga North Scottsdale

Love the restorative magic of yoga as well as the sweaty rush of a high intensity workout? Then CorePower is the perfect fusion for you. The Valley’s sixth CorePower location recently opened at North Scottsdale’s Sonora Village in a massive 4,500 square feet space equipped with two gorgeous studios and top of the line locker rooms. Yogi’s of all levels can get their flow on in a variety of classes ranging from unheated Vinyasa to 100 degree fueled Power to strength-training style Sculpt sessions which incorporate free weights. First-timers can snag a week for free at www.corepoweryoga.com/free-week.

 
 
 
 
 
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Club Pilates Central Phoenix

A club that comes complete with sculpted muscles? Sign us up! Located in the Squaw Peak Plaza (just look for Sprouts Farmers Market) on 16th St. and Glendale, Club Pilates Central Phoenix offers a total body workout that helps with posture, balance, flexibility and strength. Members can choose from dozens of group classes that employ an assortment of equipment, including reformers, EXO chairs, TRX, springboard and Barre. “Club Pilates fuses key elements of Pilates with strength training and cardio, offering a low-impact, total body workout,” say owners Chris and Angela Gage who plan to open another Valley location later this year. Book a free intro class at www.clubpilates.com/centralphoenix.

 
 
 
 
 
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Coming Soon: Sutra Studios Heritage District

Locally owned and operated concept, Sutra Studios will be opening its second studio location in Gilbert this May. Just like the highly popular downtown location, Sutra Heritage will offer award winning yoga, barre, pilates, conditioning and meditation programs for all levels. The Gilbert locale covers 5,000-square feet including two class studios, a boutique, a café and huge patio for community events and outdoor fitness classes. Get a look at the new Sutra for yourself at their free grand opening event on Thursday, May 9 from 6p – 8p and enjoy  local vendor pop-up shops, raffle prizes, swag bag giveaways, discounted studio memberships and more. Plus, the studio is offering complimentary Sneak Peek classes May 6 – 10 during its soft opening. Check out more at www.sutrastudios.com.

 
 
 
 
 
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OG Favorite: BODI

Technically the award winning gym isn’t new to the Valley fitness scene however BODI is one of the most highly sought after studios in Scottsdale. Owned by Nike Master Trainer and Women’s Health Next Fitness Star Nikki Metzger, BODI is a unique high intensity group fitness gym with a focus on functional training. Fitness fanatics and novices alike participate in circuit style classes with a huge array of training methods and equipment including dumbbells, kettlebells, assault bikes, rowing machines, tires, indoor sprinting turf and more. The old town location also boasts a bonus second floor for boxing classes. Newbies can try their first class for free by visiting www.scottsdalebodi.com.

 

 
 
 
 
 
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