Miraval Resort & Spa in Tucson and Whole Foods have teamed up to introduce Whole Journeys with Miraval – a series of interactive travel excursions that lets guests have intimate, hands-on experiences with local food and culture.
Whether it’s hiking the Andes in Peru or exploring Italy’s Chianti Hills, travelers get the chance to dine and learn about the local cuisine by cooking with local chefs, and touring small farms and markets. Guests also nourish their souls with daily yoga and meditation classes lead by Miraval’s own yoga, meditation and mindfulness expert, MaryGrace Naughton, who leads daily mindfulness workshops, including Energy Yoga and Loving-Kindness meditation.
Whole Journeys with Miraval 2014 itineraries that are currently available for booking include:
- Pachamama’s Peru: Hiking and Wellness with Miraval: August 17-25, 2014 – From $5,495 per person.
Discover the majesty of the Andes and the Sacred Valley of the Incas amid ancient ruins and present-day indigenous culture. This nine-day Peruvian adventure blends yoga and mindfulness practice with high-altitude hikes, including a two-day trip to Machu Picchu.
- Mindful Exploration in Tuscany with Miraval, Italy: October 7-11, 2014 – From $4,000 per person
Find yourself among olive groves, gardens and vineyards on an organic farm in the middle of Tuscany. Enjoy scenic country walks, yoga and mindfulness practice, and farm-to-table Tuscan cuisine.
For more information about Whole Journeys with Miraval, or to book, please visit miravalresorts.com or call 888-833-6177.