Browsing Tag
Scott Keppel
58 posts
Help! My Child is Addicted to Electronics!
Are you a parent of a child between the ages of 8-13? If so, this is for you!…
April 7, 2018
Avoid Overtraining while Meeting your Fitness Resolutions.
How did we get to April already!? Did you look at the calendar and realize you are 3…
April 3, 2018
Why exercise is important while focusing on your career.
Most entrepreneurs and top executives live a life of work and career above all else. For some it’s…
March 27, 2018
Why Everyone Should Weight Train
There are a number of ways to exercise and deciding which ones are best for you can be…
March 20, 2018
How to Decrease Your Risk of Diabetes
Over 1 million Americans are diagnosed with diabetes each year. It is the 7th leading cause of deaths.…
March 13, 2018
Why Should I hire a fitness coach?
Why Should I hire a fitness coach? So, your fitness routine isn’t producing the results you want. …
March 6, 2018
Cut Carbs? or Cut Fats?
Cut Carbs? Cut Fats? Does it Matter? Which One Will Help You Lose the Most Weight? The meal…
February 28, 2018
3 Facts About Lifting Weights and Getting Big
I don’t want to get too big! Have you ever said this? Have you ever heard someone…
February 19, 2018