Nick Alcocer Archives - Health & Fitness

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Exploring Arizona: 5 Favorite Fall Hikes

The Benefits of Yin Yoga: Mental, Emotional & Physical Harmony

Pvolve Fitness to Launch New Studio Locations in Arizona

Join Phoenix’s New Monthly Hiking Group, Hike Right PHX

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Workout

Can Stretching Regularly Prevent Deadly COVID-19 Symptoms?

Can stretching help prevent deadly COVID-19 symptoms? Nick Alcocer, of StretchLab, dives into the importance of regular stretching!

January 18, 2021