{"id":7760,"date":"2011-03-25T18:11:28","date_gmt":"2011-03-26T01:11:28","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/?p=7760"},"modified":"2011-03-25T18:11:58","modified_gmt":"2011-03-26T01:11:58","slug":"free-flow-yoga-series-at-w-scottsdale","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/","title":{"rendered":"Free Flow Yoga Series at W Scottsdale"},"content":{"rendered":"<p>Free yoga at the W? There has to be a catch! In collaboration with Lululemon Athletica AZ, W Scottsdale is introducing an eight-week Free Flow yoga series held Thursdays from April 7 to May 26 on its WET deck near SWEAT.<\/p>\n<p><a href=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2011\/03\/24225834\/yoga-pose.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-7764 aligncenter pk-lqip pk-lazyload\"  title=\"yoga pose\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2011\/03\/24225834\/yoga-pose-80x80.jpg\"  alt=\"\"  width=\"350\"  height=\"350\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 350px) 100vw, 350px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2011\/03\/24225834\/yoga-pose.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2011\/03\/24225834\/yoga-pose.jpg 350w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2011\/03\/24225834\/yoga-pose-300x300.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2011\/03\/24225834\/yoga-pose-150x150.jpg 150w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2011\/03\/24225834\/yoga-pose-80x80.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2011\/03\/24225834\/yoga-pose-110x110.jpg 110w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2011\/03\/24225834\/yoga-pose-200x200.jpg 200w\" ><\/a><\/p>\n<p>From 6 to 7 p.m., yoga enthusiasts and newbies can partake in\u00a0vinyasa flow and power yoga with a DJ spinning some sweet yoga tunes. After you&#8217;re all stretched out and feeling invigorated, downward dog over to shade for an extended happy hour from\u00a07-9  p.m. Happy hour offerings include $3 beers, $5 well drinks, $5 select wines and half-off select food items.<\/p>\n<p>The final Free Flow session on May 26 will feature a fashion and function show by Lululemon Athletica AZ.<\/p>\n<p>Free Flow is free and open to the public, no advanced registration required. Guests must bring their own mats.<\/p>\n<p>For more information, visit <a href=\"http:\/\/www.facebook.com\/shadelounge\" target=\"_blank\">www.facebook.com\/shadelounge<\/a> and <a href=\"http:\/\/www.facebook.com\/lululemonscottsdale\" target=\"_blank\">www.facebook.com\/lululemonscottsdale<\/a>.<\/p>\n<p>W Scottsdale<br \/>\n7277 East Camelback Road<br \/>\nScottsdale, AZ 85251<\/p>\n<p><em>About W Scottsdale: <\/em>W Scottsdale features 224 guest rooms including 27 lavish suites.\u00a0W Scottsdale boasts Arizona\u2019s only Bliss\u00a0Spa, Sushi Roku restaurant, and W Hotels The Store and offers three chic destination bars \u2013 the W Living Room, Shade and sunset.beach. Located in downtown Scottsdale at the corner of Camelback and Scottsdale Roads, W Scottsdale provides guests access to discover the city\u2019s high-profile shopping, innovative restaurants, eclectic arts district and vibrant nightlife. Signature services and amenities\u00a0include the Whatever\/Whenever concierge service, Wheels, SWEAT Fitness, WET, WIRED Business Center and P.A.W. \u2013 Pets Are Welcome.\u00a0<a href=\"http:\/\/www.whotels.com\/scottsdale\" target=\"_blank\">www.whotels.com\/scottsdale<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Free yoga at the W? There has to be a catch! In collaboration with Lululemon Athletica AZ, W&hellip;\n","protected":false},"author":2,"featured_media":7764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[74],"tags":[7682,7683,7685,7684,7681,3379],"class_list":{"0":"post-7760","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-health","8":"tag-free-flow-yoga-series-at-w-scottsdale","9":"tag-free-yoga-at-w-scottsdale","10":"tag-free-yoga-phoenix","11":"tag-free-yoga-scottsdale","12":"tag-lululemon-athletica-az","13":"tag-w-scottsdale-events","14":"cs-entry","15":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Flow Yoga Series at W Scottsdale<\/title>\n<meta name=\"description\" content=\"There has to be a catch! In collaboration with Lululemon Athletica AZ, W Scottsdale is introducing an eight-week Free Flow yoga series held Thursdays from April 7 to May 26 on its WET deck near SWEAT.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Flow Yoga Series at W Scottsdale\" \/>\n<meta property=\"og:description\" content=\"There has to be a catch! In collaboration with Lululemon Athletica AZ, W Scottsdale is introducing an eight-week Free Flow yoga series held Thursdays from April 7 to May 26 on its WET deck near SWEAT.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/\" \/>\n<meta property=\"og:site_name\" content=\"Valley Girl\" \/>\n<meta property=\"article:published_time\" content=\"2011-03-26T01:11:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-03-26T01:11:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2011\/03\/24225834\/yoga-pose.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"350\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jackie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/fitness-health\\\/free-flow-yoga-series-at-w-scottsdale\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/fitness-health\\\/free-flow-yoga-series-at-w-scottsdale\\\/\"},\"author\":{\"name\":\"Jackie\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/#\\\/schema\\\/person\\\/0cc9b4b6bac6b790a7867b87fd22a51e\"},\"headline\":\"Free Flow Yoga Series at W Scottsdale\",\"datePublished\":\"2011-03-26T01:11:28+00:00\",\"dateModified\":\"2011-03-26T01:11:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/fitness-health\\\/free-flow-yoga-series-at-w-scottsdale\\\/\"},\"wordCount\":265,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/fitness-health\\\/free-flow-yoga-series-at-w-scottsdale\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/wp-content\\\/uploads\\\/2011\\\/03\\\/24225834\\\/yoga-pose.jpg\",\"keywords\":[\"free flow yoga series at w scottsdale\",\"free yoga at w scottsdale\",\"free yoga phoenix\",\"free yoga scottsdale\",\"Lululemon Athletica AZ\",\"w scottsdale events\"],\"articleSection\":[\"Fitness &amp; Health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/fitness-health\\\/free-flow-yoga-series-at-w-scottsdale\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/fitness-health\\\/free-flow-yoga-series-at-w-scottsdale\\\/\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/fitness-health\\\/free-flow-yoga-series-at-w-scottsdale\\\/\",\"name\":\"Free Flow Yoga Series at W Scottsdale\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/fitness-health\\\/free-flow-yoga-series-at-w-scottsdale\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/fitness-health\\\/free-flow-yoga-series-at-w-scottsdale\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/wp-content\\\/uploads\\\/2011\\\/03\\\/24225834\\\/yoga-pose.jpg\",\"datePublished\":\"2011-03-26T01:11:28+00:00\",\"dateModified\":\"2011-03-26T01:11:58+00:00\",\"description\":\"There has to be a catch! In collaboration with Lululemon Athletica AZ, W Scottsdale is introducing an eight-week Free Flow yoga series held Thursdays from April 7 to May 26 on its WET deck near SWEAT.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/fitness-health\\\/free-flow-yoga-series-at-w-scottsdale\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/fitness-health\\\/free-flow-yoga-series-at-w-scottsdale\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/fitness-health\\\/free-flow-yoga-series-at-w-scottsdale\\\/#primaryimage\",\"url\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/wp-content\\\/uploads\\\/2011\\\/03\\\/24225834\\\/yoga-pose.jpg\",\"contentUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/wp-content\\\/uploads\\\/2011\\\/03\\\/24225834\\\/yoga-pose.jpg\",\"width\":350,\"height\":350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/fitness-health\\\/free-flow-yoga-series-at-w-scottsdale\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Free Flow Yoga Series at W Scottsdale\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/#website\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/\",\"name\":\"Valley Girl\",\"description\":\"A blog for Phoenix area women\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/#organization\",\"name\":\"AZFoothills.com LLC\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/25072512\\\/apple-touch-icon.jpg\",\"contentUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/25072512\\\/apple-touch-icon.jpg\",\"width\":180,\"height\":180,\"caption\":\"AZFoothills.com LLC\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/#\\\/schema\\\/person\\\/0cc9b4b6bac6b790a7867b87fd22a51e\",\"name\":\"Jackie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f2ccc65ee12dc272c3ec21d0754e42901b75abfee0da719f41fac5297570d0ba?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f2ccc65ee12dc272c3ec21d0754e42901b75abfee0da719f41fac5297570d0ba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f2ccc65ee12dc272c3ec21d0754e42901b75abfee0da719f41fac5297570d0ba?s=96&d=mm&r=g\",\"caption\":\"Jackie\"},\"description\":\"the Online Editor for Arizona Foothills Magazine and Estates West.\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/valleygirlblog\\\/author\\\/jackie\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Free Flow Yoga Series at W Scottsdale","description":"There has to be a catch! In collaboration with Lululemon Athletica AZ, W Scottsdale is introducing an eight-week Free Flow yoga series held Thursdays from April 7 to May 26 on its WET deck near SWEAT.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/","og_locale":"en_US","og_type":"article","og_title":"Free Flow Yoga Series at W Scottsdale","og_description":"There has to be a catch! In collaboration with Lululemon Athletica AZ, W Scottsdale is introducing an eight-week Free Flow yoga series held Thursdays from April 7 to May 26 on its WET deck near SWEAT.","og_url":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/","og_site_name":"Valley Girl","article_published_time":"2011-03-26T01:11:28+00:00","article_modified_time":"2011-03-26T01:11:58+00:00","og_image":[{"width":350,"height":350,"url":"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2011\/03\/24225834\/yoga-pose.jpg","type":"image\/jpeg"}],"author":"Jackie","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/#article","isPartOf":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/"},"author":{"name":"Jackie","@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/#\/schema\/person\/0cc9b4b6bac6b790a7867b87fd22a51e"},"headline":"Free Flow Yoga Series at W Scottsdale","datePublished":"2011-03-26T01:11:28+00:00","dateModified":"2011-03-26T01:11:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/"},"wordCount":265,"commentCount":0,"publisher":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/#organization"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/#primaryimage"},"thumbnailUrl":"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2011\/03\/24225834\/yoga-pose.jpg","keywords":["free flow yoga series at w scottsdale","free yoga at w scottsdale","free yoga phoenix","free yoga scottsdale","Lululemon Athletica AZ","w scottsdale events"],"articleSection":["Fitness &amp; Health"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/","url":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/","name":"Free Flow Yoga Series at W Scottsdale","isPartOf":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/#primaryimage"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/#primaryimage"},"thumbnailUrl":"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2011\/03\/24225834\/yoga-pose.jpg","datePublished":"2011-03-26T01:11:28+00:00","dateModified":"2011-03-26T01:11:58+00:00","description":"There has to be a catch! In collaboration with Lululemon Athletica AZ, W Scottsdale is introducing an eight-week Free Flow yoga series held Thursdays from April 7 to May 26 on its WET deck near SWEAT.","breadcrumb":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/#primaryimage","url":"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2011\/03\/24225834\/yoga-pose.jpg","contentUrl":"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2011\/03\/24225834\/yoga-pose.jpg","width":350,"height":350},{"@type":"BreadcrumbList","@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/free-flow-yoga-series-at-w-scottsdale\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/"},{"@type":"ListItem","position":2,"name":"Free Flow Yoga Series at W Scottsdale"}]},{"@type":"WebSite","@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/#website","url":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/","name":"Valley Girl","description":"A blog for Phoenix area women","publisher":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/#organization","name":"AZFoothills.com LLC","url":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/#\/schema\/logo\/image\/","url":"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2021\/06\/25072512\/apple-touch-icon.jpg","contentUrl":"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2021\/06\/25072512\/apple-touch-icon.jpg","width":180,"height":180,"caption":"AZFoothills.com LLC"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/#\/schema\/person\/0cc9b4b6bac6b790a7867b87fd22a51e","name":"Jackie","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/f2ccc65ee12dc272c3ec21d0754e42901b75abfee0da719f41fac5297570d0ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f2ccc65ee12dc272c3ec21d0754e42901b75abfee0da719f41fac5297570d0ba?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f2ccc65ee12dc272c3ec21d0754e42901b75abfee0da719f41fac5297570d0ba?s=96&d=mm&r=g","caption":"Jackie"},"description":"the Online Editor for Arizona Foothills Magazine and Estates West.","url":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/author\/jackie\/"}]}},"_links":{"self":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/wp-json\/wp\/v2\/posts\/7760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/wp-json\/wp\/v2\/comments?post=7760"}],"version-history":[{"count":8,"href":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/wp-json\/wp\/v2\/posts\/7760\/revisions"}],"predecessor-version":[{"id":7769,"href":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/wp-json\/wp\/v2\/posts\/7760\/revisions\/7769"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/wp-json\/wp\/v2\/media\/7764"}],"wp:attachment":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/wp-json\/wp\/v2\/media?parent=7760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/wp-json\/wp\/v2\/categories?post=7760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/wp-json\/wp\/v2\/tags?post=7760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}