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<\/a><\/p>\nPlus, Maximum Pilates is offering a special 10% introductory discount on private and semi-private lessons to anyone taking advantage of the free 30-minute session.<\/p>\n
Maximum Pilates is a three-year-old Pilates studio owned by Phoenix resident, Heather Lewis, MFA.<\/p>\n
I\u2019ve said it once and I\u2019ll say it again… Pilates is one of the best alternatives to the concept and body sculpting of dancing. And who doesn\u2019t want a dancers body, eh? Lewis, who has been practicing and teaching Pilates for more than 10 years, became interested in Pilates as a way to work through old injuries collected from a life-long dance career. Not only was Pilates instrumental in the healing process, but it changed her life and she continues to share this with others suffering from old injuries. While getting her Masters of Fine Art in Dance from ASU, she received a grant to go to New York and train at the original Joseph Pilates Studio.<\/p>\n
\u201cPilates, especially the equipment with the intricate number of springs and straps, can seem intimidating \u2013 but nothing could be further from the truth,\u201d explains Lewis. With proper training and instruction, the equipment is really very simple and everyone from teenagers training for sports to older adults looking to relieve back pain to those wanting to increase their overall physical well-being can benefit from Pilates.\u201d<\/p>\n
Maximum Pilates is a private studio where our clients can learn the Authentic Pilates Method in a relaxed and positive environment. The studio is fully equipped with the finest equipment available. The atmosphere is focused on wellness and continuing education for both clients and instructors.<\/p>\n
One-to-one session help to introduce proper form and body mechanics and allow instructors to personalizes the workout for each client. Maximum Pilates offers custom programs that will accommodate any fitness level, whether you\u2019re a beginner or expert.<\/p>\n
Semi-private lessons are also available as a certain level of mastery is achieved. The instructors at Maximum Pilates are passionate about what we teach and study daily. Our level of commitment is reflected in client results.<\/p>\n
Space is limited so call 602.301.9691 to set up a free 30-minute session asap!<\/p>\n
For more information: www.MaximumPilates.com<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Ever wanted to try out all those bendy and stretchy equipment in your gym or Pilates studio? 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