{"id":5996,"date":"2010-09-07T12:04:26","date_gmt":"2010-09-07T19:04:26","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/?p=5996"},"modified":"2010-09-07T14:33:46","modified_gmt":"2010-09-07T21:33:46","slug":"las-hottest-celeb-workout-comes-to-phoenix","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/las-hottest-celeb-workout-comes-to-phoenix\/","title":{"rendered":"LA&#8217;s Hottest Celeb Workout Comes to Phoenix"},"content":{"rendered":"<p>Extra! Extra! LA&#8217;s hottest celebrity workout, SPX Fitness, comes to Phoenix!<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/the-body-lab2.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-6004  aligncenter pk-lazyload\"  title=\"the-body-lab2\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  width=\"500\"  height=\"485\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 500px) 100vw, 500px\"  data-pk-src=\"http:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/the-body-lab2.jpg\"  data-pk-srcset=\"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/the-body-lab2.jpg 500w, https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/the-body-lab2-300x291.jpg 300w\" ><\/a><\/p>\n<p>If you\u2019re looking for that perfect celebrity body, where else can you find the answers than in The Entertainment Capital of the World? Invented by celebrated international fitness expert Sebastian Lagree, SPX Fitness is the workout of choice by Hollywood&#8217;s elite. And now Arizonans can partake in the miracle-working regime at <strong>The Body Lab pilates+ in Phoenix<\/strong>!<\/p>\n<p>SPX is a unique fusion of pilates, cardio and strength training. With the state-of-the-art Megaformer, you get the optimum full-body workout. You will stretch, lengthen and tighten your core\u2014all in just 50 minutes. The combination of these exercises is perfect for us ladies who don\u2019t want to add bulky muscles. Stretching gives us elongated muscles and cardio helps eliminate excess body fat.<\/p>\n<p>\u201cAs someone who has danced her whole life and has taken yoga for the past 20+ years, I was skeptical that SPX would make much of a difference to my body. But was I ever wrong\u2026This is truly a total body workout that pushes me like nothing I have ever done before and I continue to see amazing results.\u201d<br \/>\n\u2013 Lisa M. (former Miss Arizona)<\/p>\n<p>At the core of the SPX training method is the Megaformer, which represents a significant evolution of the traditional Pilates reformer. It is designed to cater to both upper and lower body muscles, using a system of springs and pulleys. This introduces the resistance and counter-resistance elements to the workout. Don\u2019t worry, you will be under the guidance of a certified instructor, making it one of the safest ways to strengthen muscles while reducing stress on the joints and connective tissue.<\/p>\n<p><strong>**Plus, first-time guests can try the new class for free!<\/strong> Just log on to the thebodylabaz.com for complete details and to schedule your class.<\/p>\n<p>Located in Camelback Village<br \/>\n4414 East Camelback Road, Phoenix<br \/>\nSuite A106 (near AJ\u2019s Fine Food)<br \/>\nAt the intersection of Camelback Road and 44th Street<br \/>\n<a href=\"http:\/\/www.thebodylabaz.com\" target=\"_blank\"> www.thebodylabaz.com<\/a>,\u00a0602.840.2885<\/p>\n","protected":false},"excerpt":{"rendered":"Extra! Extra! LA&#8217;s hottest celebrity workout, SPX Fitness, comes to Phoenix! If you\u2019re looking for that perfect celebrity&hellip;\n","protected":false},"author":2,"featured_media":5997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[74],"tags":[5765,5767,5768,5759,5761,5766,5763,5762,5764,5760],"class_list":{"0":"post-5996","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-health","8":"tag-best-pilates-phoenix","9":"tag-megaformer","10":"tag-megaformer-pilates-phoenix","11":"tag-spx-fitness","12":"tag-spx-fitness-at-the-body-lab","13":"tag-spx-fitness-phoenix","14":"tag-the-body-lab-in-camelback-village","15":"tag-the-body-lab-phoenix","16":"tag-the-body-lab-pilates-phoenix","17":"tag-the-body-lab-pilates","18":"cs-entry","19":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LA&#039;s Hottest Celeb Workout Comes to Phoenix<\/title>\n<meta name=\"description\" content=\"Extra! 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