{"id":4578,"date":"2010-02-16T12:43:01","date_gmt":"2010-02-16T19:43:01","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/?p=4578"},"modified":"2010-02-23T13:31:23","modified_gmt":"2010-02-23T20:31:23","slug":"healthy-living-five-phoenix-offerings","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/healthy-living-five-phoenix-offerings\/","title":{"rendered":"Healthy Living: Five Phoenix Offerings"},"content":{"rendered":"

“All the money in the world can’t buy good health.” It is priceless. So why take it for granted with an unhealthy lifestyle? There are many ways to become a healthier person, but diet and exercise are key contributors. Here are a few fun ways to love your body in the Phoenix-area\u2026<\/p>\n

\"\"<\/a><\/p>\n

Saturday Women\u2019s Ride<\/strong>
\nFirst Saturdays of the month
\n6:30 a.m. \u2013 10 a.m.
\nEnjoy an active Saturday morning biking through your city with other like-minded ladies. \u00a0This relaxed, non-competitive breakfast ride is just what the doctor ordered and is perfect for the upcoming spring weather. Participants can meet at the parking lot entrance of Granada Park.
\nGranada Park
\n6505 N. 20th St.
\nPhoenix, AZ, 85016
\nCall 602.262.6696 for more info.<\/p>\n

CrossFit Scottsdale Exercise Class at Lululemon<\/strong>
\nSaturday, February 20
\n9 a.m.
\nCome and try a free CrossFit Scottsdale Yoga class with Coach Katie at the Lululemon showroom in the Borgata. Participants will discover a CrossFit body weight AMRAP (as many rounds as possible) + flow — a great full body workout for a healthier mind, body and spirit.
\nLululemon Athletica – The Borgata
\n6166 N. Scottsdale Road, Suite 408
\nScottsdale, AZ, 85253
\nCall 480.998.1205 for more info.<\/p>\n

Steve Nash Talks Health<\/strong>
\nSaturday, February 20
\n12-2 p.m.
\nCome meet The Phoenix Suns\u2019 MVP star, Steve Nash, at Hi-Health and learn how he sustains a healthy lifestyle as a top American athlete. Guests can also enter a fabulous raffle.
\nHi-Health
\nDesert Ridge Marketplace
\n21001 N. Tatum Blvd.
\nPhoenix, AZ, 85050
\nVisit www.hihealth.com<\/a> for more info.<\/p>\n

Bon Appetit: Healthy Cooking<\/strong>
\nFebruary 25
\n6 p.m.
\nEating healthy doesn\u2019t mean cutting out flavor. Learn how to replace the fat at\u00a0Sur La Table\u2019s healthy cooking class taking place on February 25. The menu features root-vegetable hash with poached eggs and parsley pesto; roasted pork tenderloin with kumquat-jalapeno marmalade; seared mahi mahi with green gazpacho sauce and deep, dark chocolate cookies. This class is for age 18 and older. Registration required.
\nSur La Table
\n7122 E. Greenway Parkway, Suite 100
\nScottsdale, AZ, 85254
\nFor more info call 480.998.0118.<\/p>\n

Pole Fit Strength Training<\/strong>
\nTuesdays & Thursdays
\n5:30-6:15 p.m.
\nEmbrace your sexy side while sculpting your entire body. This 45-minute class gives participants a full-body workout with the use of a pole. This fitness accessory \u00a0acts as a stabilizer and adds resistance. Each class starts with an easy pole dance warm-up, followed by some serious pole dance strength training. This class is suitable for all levels.
\nPink Fitness
\n9822 W. Peoria Ave.
\nPeoria, AZ, 85345
\nFor more info visit poledancinglesson.com<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"“All the money in the world can’t buy good health.” It is priceless. So why take it for…\n","protected":false},"author":2,"featured_media":4580,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[74],"tags":[4165,734,4163,4160,4167,4159,737,4164,288,4169,4168,4162,4161,4166,1228],"class_list":{"0":"post-4578","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-health","8":"tag-bon-appetit-healthy-cooking","9":"tag-crossfit-scottsdale","10":"tag-granada-park","11":"tag-healthier-lifestyles","12":"tag-healthy-cooking-tips","13":"tag-healthy-living-in-arizona","14":"tag-lululemon","15":"tag-lululemon-athletica-the-borgata","16":"tag-phoenix","17":"tag-pink-fitness-peoria","18":"tag-pole-fit-strength-training","19":"tag-saturday-womens-ride-in-phoenix","20":"tag-steps-to-be-more-healthy","21":"tag-sur-la-table-cooking-classes-in-scottsdale","22":"tag-yoga-in-phoenix","23":"cs-entry","24":"cs-video-wrap"},"yoast_head":"\nHealthy 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