{"id":4278,"date":"2010-01-18T12:01:40","date_gmt":"2010-01-18T19:01:40","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/?p=4278"},"modified":"2010-01-19T11:31:33","modified_gmt":"2010-01-19T18:31:33","slug":"biggest-loser-winner-ali-vincent-releases-new-book","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/grand_openings\/biggest-loser-winner-ali-vincent-releases-new-book\/","title":{"rendered":"Biggest Loser Winner Ali Vincent Releases New Book"},"content":{"rendered":"<p>If you were inspired by Ali Vincent\u2019s incredible journey and transformation as a contestant and later winner on the powerful NBC show, <em>The Biggest Loser<\/em>, then Vincent\u2019s new book, <em>Believe It, Be It, <\/em>will make you believe that anything you set your mind to is possible.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2010\/01\/24222439\/ali-vincent-3.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-4285  aligncenter pk-lqip pk-lazyload\"  title=\"ali-vincent-3\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2010\/01\/24222439\/ali-vincent-3-80x99.jpg\"  alt=\"\"  width=\"485\"  height=\"601\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 485px) 100vw, 485px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2010\/01\/24222439\/ali-vincent-3.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2010\/01\/24222439\/ali-vincent-3.jpg 485w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2010\/01\/24222439\/ali-vincent-3-242x300.jpg 242w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2010\/01\/24222439\/ali-vincent-3-380x471.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2010\/01\/24222439\/ali-vincent-3-80x99.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2010\/01\/24222439\/ali-vincent-3-65x80.jpg 65w\" ><\/a><\/p>\n<p>As a nationally and internationally ranked synchronized swimmer, Ali Vincent couldn\u2019t believe her weight had reached an astounding 234 pounds. Her physical appearance wasn\u2019t just a result of poor eating habits, Vincent also endured family problems, stress and low-self-esteem.<\/p>\n<p>\u201cAfter years of being afraid, ashamed and unhappy, she resolved to change her life, once and for all: to lose weight, get healthy and pursue her dreams.\u201d<\/p>\n<p>In <em>Believe It, Be It<\/em>, Ali opens up about her struggles, and later, her physical and personal transformation on <em>The Biggest Loser<\/em>. She also gives a rare portrayal of the hard life at the famous <em>Biggest Loser<\/em> ranch. For those who would like to change their life like Vincent, <em>Believe It, Be It<\/em>, shares her weight-loss strategies, eating habits and workout tips that helped her lose\u2014and keep off\u2014more than 100 pounds.<\/p>\n<p>The title of her new book, <em>Believe It, Be It<\/em> was Vincent\u2019s mantra as she competed in <em>The Biggest Loser<\/em>. In her bedroom at <em>The Biggest Loser<\/em> ranch, Ali rang a little bell she kept on her bedside table each night before she went to sleep and again when she awoke in the morning, repeating the phrase &#8220;Believe it, be it.&#8221; Seven months later, she emerged from the grueling competition as its first-ever female champion, claiming the title, the grand prize and, most of all\u2014winning back her life.<\/p>\n<p>\u201cFor anyone who has ever battled with weight loss or struggled to accept themselves for who they are, Ali Vincent\u2019s story provides hope that a happier, healthier, more fulfilling life is within reach. It all begins with believing that it\u2019s possible. Believe it, and be it. \u201c<\/p>\n<p>When Ali gave up swimming, she admits to never having replaced that activity with anything else. \u201cShe had rarely really worked out in a gym and had never incorporated new activities to keep her life active. Gradually, by adding five pounds at a time, after thirteen years Ali tipped the scales at 234 pounds. Only 5\u2019 5\u201d, she says now that she had lost control and wasn\u2019t completely sure how to get it back.\u201d<\/p>\n<p>Now, Ali Vincent, whether attending a health fair or a triathlon as a celebrity spokesperson or hired as a \u201cmotivational speaker,\u201d inspires audiences around the world by speaking and writing about her experience and personal philosophy.<\/p>\n<p><a href=\"http:\/\/www.alivincent.com\" target=\"_blank\">www.alivincent.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"If you were inspired by Ali Vincent\u2019s incredible journey and transformation as a contestant and later winner on&hellip;\n","protected":false},"author":2,"featured_media":4280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[70],"tags":[3776,3770,3775,3773,3774,3778,3772,3771,3777],"class_list":["post-4278","post","type-post","status-publish","format-standard","has-post-thumbnail","category-grand_openings","tag-ali-vincent","tag-ali-vincent-biggest-loser-winner","tag-ali-vincent-swimmer","tag-ali-vincents-new-book","tag-believe-it-be-it-by-ali-vincent","tag-contestants-on-biggest-loser","tag-nbc-biggest-loser","tag-winners-of-biggest-loser","tag-women-who-move-the-valley-2010","cs-entry","cs-video-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Biggest Loser Winner Ali Vincent Releases New Book<\/title>\n<meta name=\"description\" content=\"If you were inspired by Ali 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