{"id":26235,"date":"2020-12-06T22:59:53","date_gmt":"2020-12-07T05:59:53","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/?p=26235"},"modified":"2020-12-06T22:59:57","modified_gmt":"2020-12-07T05:59:57","slug":"revealed-six-houseplants-to-boost-your-mood-and-make-you-feel-calmer","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/home-design\/revealed-six-houseplants-to-boost-your-mood-and-make-you-feel-calmer\/","title":{"rendered":"Revealed: Six Houseplants to Boost Your Mood and Make You Feel Calmer"},"content":{"rendered":"\n
\"\"
Indoor plants can reduce 87% of toxins in the air, reduce blood pressure, and make you feel calmer<\/em>.<\/figcaption><\/figure><\/div>\n\n\n\n

It\u2019s a well-known fact that spending time in nature is good for your wellbeing, so what better way to boost your mood than to bring nature inside. <\/p>\n\n\n\n

With search volumes for \u201chouse plants delivered\u201d increasing by 400%, and \u201cbuy houseplants online\u201d by 200% since lockdown,\u00a0Wren Kitchens<\/strong><\/a>\u00a0have revealed the best houseplants to have in your home to help boost your mood:<\/p>\n\n\n\n

  1. Aloe vera<\/strong><\/li><\/ol>\n\n\n\n

    The gel from aloe vera can help to soothe acne, burns and dry skin, helping you both physically and mentally. To allow your aloe vera plant to thrive, place it in bright but indirect sunlight, and let it dry in between watering.<\/p>\n\n\n\n

    1. Lavender<\/strong><\/li><\/ol>\n\n\n\n

      Place your lavender plant in the bedroom, and the scent will help to reduce your stress levels, enabling you to sleep better. To let it grow, water it regularly and leave it in a place that gets a lot of light.<\/p>\n\n\n\n

      1. Snake plant<\/strong><\/li><\/ol>\n\n\n\n

        Had issues in the past with keeping plants alive? Try a snake plant \u2013 they need minimal care, but can really help to improve your wellbeing as they add moisture to the air and release oxygen. They\u2019re particularly ideal for people who suffer from allergies \u2013 and interestingly, they were the most Googled plant in lockdown!<\/p>\n\n\n\n

        1. Peace lily<\/strong><\/li><\/ol>\n\n\n\n

          Peace lilies are great houseplants to have. Not only do they soak up mould spores in the air; they also absorb their water before releasing it back into their environment \u2013 so place your peace lily in a dry room.<\/p>\n\n\n\n

          1. Monstera plant<\/strong><\/li><\/ol>\n\n\n\n

            You\u2019ve likely seen the Monstera (also referred to as a Swiss cheese plant) clogging up your Insta feed, but they can actually boost your mood. They purify the air, making your home healthier \u2013 plus, you can grow new plants from their cuttings.<\/p>\n\n\n\n

            1. English ivy<\/strong><\/li><\/ol>\n\n\n\n

              Like peace lilies, English ivy absorbs mould in the air, helping to purify your home; and it also has properties that help you to stop being restless, meaning you can enjoy a better night\u2019s sleep.<\/p>\n\n\n\n

              For more plants to boost your mood, please go to\u00a0https:\/\/www.wrenkitchens.com\/blog\/top-10-mood-boosting-houseplants-wren-kitchens\u00a0<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"Did you know plants can reduce your blood pressure and boost your mood? Wren Kitchens reveal the houseplants to have in your home ASAP!\n","protected":false},"author":26,"featured_media":26236,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[12609],"tags":[8576,8566,13003,13007,13006,13008],"class_list":{"0":"post-26235","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-home-design","8":"tag-feature","9":"tag-featured","10":"tag-house-plants","11":"tag-house-plants-to-boost-your-mood","12":"tag-mood","13":"tag-wren-kitchens","14":"cs-entry","15":"cs-video-wrap"},"yoast_head":"\nRevealed: Six Houseplants to Boost Your Mood and Make You Feel Calmer<\/title>\n<meta name=\"description\" content=\"Did you know plants can reduce your blood pressure and boost your mood? 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