{"id":25705,"date":"2020-08-03T12:41:42","date_gmt":"2020-08-03T19:41:42","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/?p=25705"},"modified":"2020-08-09T16:07:43","modified_gmt":"2020-08-09T23:07:43","slug":"marlise-karlin-the-sos-method-technology-to-ignite-your-inner-power","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/marlise-karlin-the-sos-method-technology-to-ignite-your-inner-power\/","title":{"rendered":"Marlise Karlin &#038; The SOS Method: Technology to Ignite Your Inner Power"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img  loading=\"lazy\"  decoding=\"async\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-25712 pk-lazyload\"  width=\"328\"  height=\"75\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 328px) 100vw, 328px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070505\/Screen-Shot-2020-08-03-at-12.40.18-PM.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070505\/Screen-Shot-2020-08-03-at-12.40.18-PM.jpg 582w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070505\/Screen-Shot-2020-08-03-at-12.40.18-PM-300x69.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070505\/Screen-Shot-2020-08-03-at-12.40.18-PM-380x87.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070505\/Screen-Shot-2020-08-03-at-12.40.18-PM-80x18.jpg 80w\" ><\/figure><\/div>\n\n\n\n<p>Many innovative discoveries in our modern world were ignited by an individual\u2019s passion to make something different, simpler, more accessible. And so, begins the life-long journey of Marlise Karlin, and how SOS Method was birthed.<\/p>\n\n\n\n<p>Marlise\u2019s pursuit of a new life was initiated by an abusive childhood. But the stress of being a teen runaway on drugs developed into chronic illness in her 20s.\u00a0 <\/p>\n\n\n\n<p>Her determination to find a holistic way to heal from life\u2019s challenges and be fully empowered fueled the evolution of the SOS Method.<\/p>\n\n\n\n<p>SOS Method is based on 25 years of study with Masters of Meditation, Eastern Traditions and Western Scientists with over 15 years of\u00a0<a href=\"https:\/\/sosmethod.co\/ground-breaking-research\/\">global field research<\/a>\u00a0working with diverse populations which produced groundbreaking results \u2013 causing Marlise to become a Mental Health pioneer.<\/p>\n\n\n\n<h2 id=\"about-marlise-karlin\" class=\"wp-block-heading\">About Marlise Karlin<\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"SOS Method with Good Morning Arizona learning about effective meditation to rewire the mind\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/M3OTR-hLKKg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Before becoming a successful entrepreneur, Marlise produced an Independent SpiritAward-winning film in Hollywood, wasInternational Director of an NGO, and served asNational Director for Break the Cycle.<\/p>\n\n\n\n<p>Her quest to discover solutions for stress, healthy living and empowerment stems from personal trauma. Growing up with an alcoholic father caused Marlise to become a teen runaway and develop stress related illnesses.<\/p>\n\n\n\n<p>Unwilling to allow tragedy to dominate and direct her life, she became passionate about finding new ways to heal and become empowered.<\/p>\n\n\n\n<p>Marlise studied with teachers from diverse fields for 25 years: masters of meditation from India, holistic experts from Japan, and leading Western scientists. <\/p>\n\n\n\n<p>This led her to develop the SOS Method, Ignite\u00a0Your\u00a0Power.\u00a0Inspire\u00a0Peace, a pioneering new approach to wellness. <\/p>\n\n\n\n<h2 id=\"what-is-the-sos-method\" class=\"wp-block-heading\">What is the SOS Method? <\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"750\"  height=\"250\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070456\/Screen-Shot-2020-08-03-at-12.31.35-PM-80x27.jpg\"  alt=\"\"  class=\"wp-image-25708 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 750px) 100vw, 750px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070456\/Screen-Shot-2020-08-03-at-12.31.35-PM-750x250.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070456\/Screen-Shot-2020-08-03-at-12.31.35-PM-750x250.jpg 750w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070456\/Screen-Shot-2020-08-03-at-12.31.35-PM-300x100.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070456\/Screen-Shot-2020-08-03-at-12.31.35-PM-1024x341.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070456\/Screen-Shot-2020-08-03-at-12.31.35-PM-768x255.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070456\/Screen-Shot-2020-08-03-at-12.31.35-PM-380x126.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070456\/Screen-Shot-2020-08-03-at-12.31.35-PM-800x266.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070456\/Screen-Shot-2020-08-03-at-12.31.35-PM-1160x386.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070456\/Screen-Shot-2020-08-03-at-12.31.35-PM-80x27.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070456\/Screen-Shot-2020-08-03-at-12.31.35-PM-620x206.jpg 620w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070456\/Screen-Shot-2020-08-03-at-12.31.35-PM-850x283.jpg 850w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070456\/Screen-Shot-2020-08-03-at-12.31.35-PM.jpg 1500w\" ><\/figure><\/div>\n\n\n\n<p>The SOS Method is a free application that can be downloaded straight to our iPhone and Android devices. <\/p>\n\n\n\n<p>Our Mind\/Body has a natural potential to advance higher mind intelligence and generate greater wellness- once activated. Our inherited cellular memory, plus the stress of our modern world and negative genetic predispositions have overwhelmed our system.<\/p>\n\n\n\n<p>Through years of scientific research, Karlin found that cellular trauma and stress pass down for generations. The depression, obsessive compulsions, addiction, and other mental health concerns all of us face throughout our lives. Do not appear for no apparent reason; it is genuinely in our DNA and stems from years of family lineage. <\/p>\n\n\n\n<p>SOS Method\u2019s 3 Essential Elements for activating Mind\/Body potential are:<\/p>\n\n\n\n<p><strong>Concept Meditations,<\/strong>\u00a0which combine SOS Sounds; specifically engineered music, tones, words, and white space that recharge, relax, and empower you. And, they work \u2013 even if your mind isn\u2019t still.<\/p>\n\n\n\n<p><strong>Discovery Programs<\/strong>\u00a0expand your consciousness with mind-blowing knowledge and time-tested holistic wisdom.<\/p>\n\n\n\n<p><strong>Life Tools<\/strong>\u00a0give you an ability to take immediate action on challenges that arise, gain new solutions, greater emotional balance, physical wellbeing, and an inspired mind.<\/p>\n\n\n\n<p>By making it a daily practice, SOS Method empowers an innovative, mindful approach to the world \u2014 with your relationships, careers, and family, so challenges can become life\u2019s adventures.<\/p>\n\n\n\n<h2 id=\"breaking-the-rules-of-meditation\" class=\"wp-block-heading\">Breaking The Rules of Meditation<\/h2>\n\n\n\n<p>We have all heard the typical \u201cclear your mind and do not think about anything,\u201d in regard to meditation. <\/p>\n\n\n\n<p>The SOS Method does the exact opposite, and as Karlin put in her own words, \u201cit is challenging for most people to silence their mind completely, which is why I developed a deeply immersive meditation that helps you get so absorbed in it \u2013 your thoughts just seem to fade away. AND, it works\u00a0 \u2013 even if your mind isn\u2019t still. The SOS Method Technology allows anyone, regardless of experience with meditation, too have moments of soothing relief\u00a0 and mental clarity in only a 5-minute session.\u201d<\/p>\n\n\n\n<p>Anyone, at any time, can choose one of the several programs and incorporate it into their everyday life. You can take a walk, drive your car, lay in your bed, or even while you are in the office. All it takes is a few minutes of your day, and the benefits will last you a lifetime. <\/p>\n\n\n\n<p>Immersive, Stimulating, and Empowering:\u00a0Concept Meditations take you on a journey \u2014 to a new world. It\u2019s an immersive experience like watching your favorite movie or reading a good book. They\u2019re dramatically different than guided meditations. Why? There\u2019s nothing you have to do:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>No quieting of your mind<\/li><li>No sitting in silence<\/li><li>No efforting at all.<\/li><\/ul>\n\n\n\n<p>The immediate and long-lasting results range from relief of stress and trauma to increased optimism and positive behavior change \u2013 often within 24 hours.<\/p>\n\n\n\n<p>The best part of the SOS Method is the many types of immersive meditations that serve different purposes. <\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"750\"  height=\"765\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-25709 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 750px) 100vw, 750px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070502\/Screen-Shot-2020-08-03-at-12.32.35-PM-750x765.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070502\/Screen-Shot-2020-08-03-at-12.32.35-PM-750x765.jpg 750w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070502\/Screen-Shot-2020-08-03-at-12.32.35-PM-294x300.jpg 294w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070502\/Screen-Shot-2020-08-03-at-12.32.35-PM-1004x1024.jpg 1004w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070502\/Screen-Shot-2020-08-03-at-12.32.35-PM-768x783.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070502\/Screen-Shot-2020-08-03-at-12.32.35-PM-380x388.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070502\/Screen-Shot-2020-08-03-at-12.32.35-PM-800x816.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070502\/Screen-Shot-2020-08-03-at-12.32.35-PM-1160x1183.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070502\/Screen-Shot-2020-08-03-at-12.32.35-PM-80x82.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070502\/Screen-Shot-2020-08-03-at-12.32.35-PM-78x80.jpg 78w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070502\/Screen-Shot-2020-08-03-at-12.32.35-PM-620x632.jpg 620w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070502\/Screen-Shot-2020-08-03-at-12.32.35-PM-850x867.jpg 850w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070502\/Screen-Shot-2020-08-03-at-12.32.35-PM.jpg 1206w\" ><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li><strong>Morning \u2013<\/strong>\u00a0ease worry and boost positivity<\/li><li><strong>At Work \u2013<\/strong>\u00a0release tension and gain focus<\/li><li><strong>At Home \u2013<\/strong>\u00a0improve communication and expand the love<\/li><li><strong>Bedtime \u2013<\/strong>\u00a0relaxing and revitalizing sleep<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>All it takes is a few minutes a day, at any time in the day, to improve your overall mental and physical health. <\/p>\n\n\n\n<h2 id=\"select-a-plan-experience-the-difference\" class=\"wp-block-heading\">Select a Plan \u2013 Experience the Difference<\/h2>\n\n\n\n<p>Marlise Karlin wanted this new technology to be affordable for all of us, especially with the craziness that is going on in the world around us. <\/p>\n\n\n\n<p>Individuals may start with a free trial, or upgrade to the premium version for just $5\/month or $59.99 for an annual plan and $6.99\/month for a monthly plan.<\/p>\n\n\n\n<p>The premium also gets an individual: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Daily Inspiration:<\/strong> Enjoy unique curated quotes, tips, and tools to keep you feeling motivated and empowered<\/li><li><strong>Offline Mode: <\/strong>Listen anytime, anywhere \u2013 on a plane, car, or hotel room<\/li><li><strong>Members-only<\/strong> <strong>Events:<\/strong> Join virtual workshops with SOS Method founder, Marlise Karlin<\/li><\/ul>\n\n\n\n<p>For every yearly subscription purchased, Karlin and her team donate an annual subscription to someone in need. Their goal is to give 1 billion people access to inspired mind and life by 2027. <\/p>\n\n\n\n<p>Hope, Peace of Mind, and Wellbeing will empower the innovative thinking needed to develop leaders who will shape the growth of a sustainable world to thrive in the next century.<\/p>\n\n\n\n<p>Karlin, after an interview with AZFoothills Magazine, wanted to give \u201cTips for Parents,\u201d and how to keep your sanity during COVID-19. <\/p>\n\n\n\n<p>Simply press the download button below: <\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/Tips-for-Parents_SOS-Method-4-1.pdf\">Tips-for-Parents \u2013 SOS-Method<\/a><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/Tips-for-Parents_SOS-Method-4-1.pdf\" class=\"wp-block-file__button\" download>Download<\/a><\/div>\n\n\n\n<p>So what are you waiting for? There is no better time to work on your mental health after a rather traumatic and chaotic 2020. <\/p>\n\n\n\n<p>With Karlin and her new technology, you can #IgniteYourSuperpower.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:43% auto\"><figure class=\"wp-block-media-text__media\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"750\"  height=\"1000\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-25707 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 750px) 100vw, 750px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070450\/Marlise-Karlin_Photo-750x1000.jpeg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070450\/Marlise-Karlin_Photo-750x1000.jpeg 750w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070450\/Marlise-Karlin_Photo-225x300.jpeg 225w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070450\/Marlise-Karlin_Photo-768x1024.jpeg 768w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070450\/Marlise-Karlin_Photo-380x507.jpeg 380w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070450\/Marlise-Karlin_Photo-800x1067.jpeg 800w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070450\/Marlise-Karlin_Photo-80x107.jpeg 80w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070450\/Marlise-Karlin_Photo-60x80.jpeg 60w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070450\/Marlise-Karlin_Photo-620x827.jpeg 620w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070450\/Marlise-Karlin_Photo-850x1133.jpeg 850w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2020\/08\/25070450\/Marlise-Karlin_Photo.jpeg 1125w\" ><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>For more information on Marlise Karlin and The SOS Method, visit:<\/strong> <a href=\"https:\/\/sosmethod.co\/\">https:\/\/sosmethod.co\/<\/a><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.facebook.com\/sosmethod.co\/\">The SOS Method on Facebook<\/a><br><a href=\"https:\/\/www.instagram.com\/sosmethod\/\">The SOS Method on Instagram<\/a><br><a href=\"https:\/\/twitter.com\/SOSMethod_co\">The SOS Method on Twitter<br><\/a><\/strong><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"Marlise Karlin, mental health pioneer, has created new technology that is breaking the rules of meditation. Learn more about Marlise Karlin and how to #IgniteYourSuper. \n","protected":false},"author":26,"featured_media":25707,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[74,72,12608],"tags":[12826,8576,12824,12825,12821,12153,12822,12823],"class_list":{"0":"post-25705","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-health","8":"category-news","9":"category-tips-tricks","10":"tag-android-app","11":"tag-feature","12":"tag-ignite-your-superpower","13":"tag-iphone-app","14":"tag-marlise-karlin","15":"tag-mental-health","16":"tag-national-wellness-month","17":"tag-sos-method","18":"cs-entry","19":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Marlise Karlin &amp; The SOS Method: Technology to Ignite Your Inner Power<\/title>\n<meta name=\"description\" content=\"Marlise Karlin, mental health pioneer, has created new technology that is breaking the rules of meditation. 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