{"id":23098,"date":"2018-03-08T15:45:07","date_gmt":"2018-03-08T22:45:07","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/?p=23098"},"modified":"2018-10-08T13:22:55","modified_gmt":"2018-10-08T20:22:55","slug":"best-new-fitness-studios-opening-valley-spring","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/best-new-fitness-studios-opening-valley-spring\/","title":{"rendered":"Best New Fitness Studios To Try in the Valley this Spring"},"content":{"rendered":"

We would say \u2018bikini season is almost here\u2019 but it\u2019s basically bikini season year round in Phoenix, which is all the more reason to keep things right and tight. If you\u2019ve been in a bit of a workout rut or just want to switch things up, check out these new-to-the-Valley fitness options coming this Spring 2018.<\/p>\n

TruFusion Scottsdale<\/a>\u00a0<\/strong><\/h3>\n

JLo is a big fan<\/a> and she\u2019s got a rockin\u2019 bod so we\u2019re on board too. Located in the Thunderbird North Shopping Center,\u00a0TruFusion\u00a0gives members access to unlimited classes under one roof including yoga, cycle, Pilates, kettlebell, barre, bootcamp, boxing and more.\u00a0\u00a0The ultra luxe facility offers up to 35 classes a day in up to 65 different class styles, all taught by certified instructors. \u00a0Some of its unique signature classes include Tru Bootcamp fusing Pilates, kettlebell and yoga; Tru Hot Barre mixing yoga, Pilates, cardio and ballet; Tru TRX utilizing suspension training and one of its most popular, the \u201cR-rated\u201d Down \u2018N\u2019 Dirty Bootcamp, an adult version of Tru Barefoot Bootcamp with some fun bump-and-grind. Post sweat sesh guests can enjoy the organic smoothie bar and health caf\u00e9.\u00a0 New members can try TruFusion out for 30 days for just $30 at\u00a0www.trufusionscottsdale.com<\/a>.<\/p>\n

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Club Pilates Arcadia<\/strong><\/a><\/h3>\n

A club that comes complete with sculpted muscles? Sign us up! Located on Indian School Rd. just past 40th<\/sup> St. in Phoenix,\u00a0Club Pilates Arcadia\u00a0will open its doors\u00a0March 14-18\u00a0with free <\/em>intro classes. The new boutique studio offers a total body workout that helps with posture, balance, flexibility and strength.\u00a0Members can choose from dozens of group classes that utilize a variety of equipment, including reformers, EXO chairs, TRX, springboard and Barre. The Arcadia location is owned by Keith and Yvette Jacobs, and follows their two other highly popular Club Pilates locations in Scottsdale. Scope them out at\u00a0clubpilates.com\/arcadia<\/a>.<\/p>\n

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TriCore Fitness Studio<\/a><\/strong><\/h3>\n

Developed by longtime fitness pro and studio owner Stefannie Delamora<\/a>, TriCore is a 3,360 square-foot space in Phoenix serving as the official training grounds for the TriCore program. The revolutionary regimen combines\u00a0cardio, weights, pilates and more, designed to enhance endurance, strength and mobility all in a fun, motivational group environment. The high-impact workout spans one hour, starting with 30 minutes of strength and conditioning designed to build muscle, burn fat and boost endurance. The second 30-minute installment focuses on active recovery, an often-overlooked, yet critically important, workout component that can increase blood flow, reduce injury and improve overall form and quality of movement.To celebrate the grand opening, TriCore will be offering free group training classes from\u00a0March 19 – 24 along with specials for those who purchase a year long membership.<\/span><\/span>Visit\u00a0tricorefit.com<\/a> for more info.\u00a0<\/b><\/p>\n

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BURN Total Body Conditioning<\/a><\/strong><\/h3>\n

Feel the burn at this locally based Pilates studio, powered by the Lagree Fitness Method, which is taking up residency at The Colony<\/a> for its second Valley location. The patented, all-encompassing method uses a Megaformer \u2014 a state-of-the-art, spring-based resistance machine \u2014 to channel an abs-burning, thigh-and-buns-shaking, total-body-conditioning workout that strengthens, lengthens and sculpts the entire body. The method offers a blend of cardio, flexibility, core, balance and strength and typically burns between 500 and 800 calories per session. BURN\u2019s exact opening date at The Colony is still TBD but you can check for updates at burntbc.com<\/a> or on Facebook<\/a>.<\/p>\n

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Newly Renovated:\u00a0Gainey Village Health Club & Spa<\/a><\/strong><\/h3>\n

The Village Health Club & Spas have been a longtime Valley staple however the Gainey Ranch location recently\u00a0unveiled an extensive expansion and remodel that expands the member offering to include CrossFit, TRX, aerial yoga, small group training and much more. We’re talking major overhaul too, as in\u00a0a total of 6,000 square feet of new fitness rooms, studios and custom workout facilities. Guests are now able to get their sweat on with new options like Barre Ballet, Reformer pilates and a dedicated Functional Training space.\u00a0For more info about Gainey Village Health Club & Spa visit villageclubs.com<\/a>.<\/p>\n