{"id":11824,"date":"2012-06-08T10:00:30","date_gmt":"2012-06-08T17:00:30","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/?p=11824"},"modified":"2012-06-08T10:10:01","modified_gmt":"2012-06-08T17:10:01","slug":"put-your-best-face-forward-how-to-look-good-in-photos","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/news\/put-your-best-face-forward-how-to-look-good-in-photos\/","title":{"rendered":"Put Your Best Face Forward: How to Look Good in Photos"},"content":{"rendered":"<div>\n<p>Have you ever wondered how celebrities and your seemingly always photogenic friends can always take a stellar picture? Well, there&#8217;s a science behind it that virtually anyone can master to look his\/her best. I conducted a quick Q&amp;A with <a href=\"http:\/\/www.drspiegel.com\/\" target=\"_blank\">Dr. Jeffrey Spiegel<\/a>, facial plastic surgeon and professor at Boston University School of Medicine, who has devised the following tips to \u201cputting your best face forward.&#8221;<\/p>\n<p><a href=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2012\/06\/25001511\/dr.spiegel.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter size-full wp-image-11825 pk-lqip pk-lazyload\"  title=\"dr.spiegel\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2012\/06\/25001511\/dr.spiegel-80x124.jpg\"  alt=\"\"  width=\"250\"  height=\"386\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 250px) 100vw, 250px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2012\/06\/25001511\/dr.spiegel.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2012\/06\/25001511\/dr.spiegel.jpg 250w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2012\/06\/25001511\/dr.spiegel-194x300.jpg 194w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2012\/06\/25001511\/dr.spiegel-80x124.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2012\/06\/25001511\/dr.spiegel-52x80.jpg 52w\" ><\/a><\/p>\n<p style=\"text-align: center;\"><em>Dr. Jeffrey Spiegel<\/em><\/p>\n<div>\n<p><strong>AFM:<\/strong> How did you devise this [tips on how to be photogenic]?<br \/>\n<strong>Dr. Spiegel:<\/strong> I do facial plastic surgery and research into facial evaluation.\u00a0 That is, we try to understand how we recognize people we know, what makes a face seen as a man or a woman, how we know if someone is young or old, and importantly, what makes a face attractive.\u00a0 It turns out that there are specific features that when enhanced make a person more attractive, and these are different for men and women.\u00a0\u00a0\u00a0 I also noticed that people will instinctively pose in a way that makes their face look more attractive.\u00a0 So, by analyzing photos and thinking about areas that make a person most attractive, I could recommend positions for maximum attractiveness.<\/p>\n<\/div>\n<div>\n<p><strong>AFM:\u00a0<\/strong>Have you noticed a difference in how faces are perceived across different social media? (e.g. small Twitter avatar v. larger Facebook photo)<br \/>\n<strong>Dr. Spiegel:\u00a0<\/strong>People will often use an avatar as a way of expressing something about their personality so they may not be a photograph of the individual.\u00a0 However, keeping in mind facial position and lighting angles can help anyone to present their most attractive face in a photograph, if a facial photograph is what they want to show.<\/p>\n<\/div>\n<div>\n<p><strong>AFM:\u00a0<\/strong>What are the results of manipulating yourself in a photo to look &#8220;good&#8221;?<br \/>\n<strong>Dr. Spiegel:\u00a0<\/strong>Well, the result is that you&#8217;ll look better, be happier with the photograph, and overall more confident and pleased with showing yourself to the world.<\/p>\n<\/div>\n<div>\n<p><strong>AFM:\u00a0<\/strong>Any other suggestions Dr. Spiegel has to enhance one&#8217;s appearance in photos.<br \/>\n<strong>Dr. Spiegel:\u00a0<\/strong>There are many things to consider.\u00a0 These include facial position as we&#8217;ve discussed, but also considerations of where light is coming from, the framing of your face in the photo, and your expression.\u00a0 One simple tip is to avoid side lighting if you are trying to downplay wrinkles or blemishes &#8211; in these situations, lighting from the front will even out the skin somewhat.<\/p>\n<p><a href=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2012\/06\/25001523\/uSXnWv2p75VciKE6U1IhLIlp.png\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter size-full wp-image-11826 pk-lqip pk-lazyload\"  title=\"uSXnWv2p75VciKE6U1IhLIlp\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2012\/06\/25001523\/uSXnWv2p75VciKE6U1IhLIlp-80x87.png\"  alt=\"\"  width=\"401\"  height=\"436\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 401px) 100vw, 401px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2012\/06\/25001523\/uSXnWv2p75VciKE6U1IhLIlp.png\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2012\/06\/25001523\/uSXnWv2p75VciKE6U1IhLIlp.png 401w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2012\/06\/25001523\/uSXnWv2p75VciKE6U1IhLIlp-276x300.png 276w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2012\/06\/25001523\/uSXnWv2p75VciKE6U1IhLIlp-380x413.png 380w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2012\/06\/25001523\/uSXnWv2p75VciKE6U1IhLIlp-80x87.png 80w, https:\/\/media.arizonafoothillsmagazine.com\/valleygirlblog\/wp-content\/uploads\/2012\/06\/25001523\/uSXnWv2p75VciKE6U1IhLIlp-74x80.png 74w\" ><\/a><\/p>\n<p style=\"text-align: center;\"><em>Supermodel Molly Sims looks slightly upwards toward the camera to look her photogenic best.<\/em><\/p>\n<p><em>Read on for Dr. Spiegel&#8217;s expert tips on how to look your best in photographs:<\/em><\/p>\n<\/div>\n<ul>\n<li>Women should slightly look up towards the camera as it will make your eyes larger, and raise your eyebrows creating the attractive look of large eyes<\/li>\n<li>Men should slightly protrude your chin.\u00a0 This creates a strong face and eliminates a double chin.<\/li>\n<li>For men and women, slightly lean your neck towards the camera.<\/li>\n<li>For Women &#8211; a minute before your photo, tap on your lips a few times (somewhat stronger than you&#8217;d think!).\u00a0 This will send blood to your lips making them redder and fuller &#8211; both considered very attractive.\u00a0 Similarly, you can pinch your cheeks a few times to get a little bit of a rosy glow.<\/li>\n<li>Stand at an angle to the camera.\u00a0 This creates a slimmer body profile, and adds some interest to the photograph.\u00a0 Also, try slightly lowering the shoulder towards the camera.\u00a0 This will relatively elongate your neck and slim it out.<\/li>\n<li>Blink just before the camera goes off.\u00a0 That is, if they are counting to three to shoot, blink deliberately on two.\u00a0 This will help guarantee that your eyes are not closed during the picture, and importantly, will get you with the most open and bright eyes &#8211; and remember, bright eyes are critical to looking good.<\/li>\n<li>Smile with your eyes!\u00a0 A fake smile is just your mouth.\u00a0 A true smile is when your whole face is laughing.\u00a0 Think about sending energy to your eyes or smiling with your eyes, and your beauty will shine into the photograph.<\/li>\n<li>Be relaxed.\u00a0 Think about relaxing your face and trying to convey that to the camera.\u00a0 And, consider botulinum toxin treatment (e.g. botox\u00a0 or dysport).\u00a0 They&#8217;ve been shown to not only relax wrinkles, but to actually improve your mood and help you to feel more relaxed and confident.\u00a0 That emotional change will show in your photos.<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"Dr. Jeffrey Spiegel has devised the following tips to \u201cputting your best face forward.&#8221;\n","protected":false},"author":15,"featured_media":11826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[72],"tags":[9125,9124,9122,9123,9091],"class_list":{"0":"post-11824","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news","8":"tag-dr-jeffrey-spiegel","9":"tag-facebook","10":"tag-how-to-look-good-in-photographs","11":"tag-photogenic","12":"tag-social-media","13":"cs-entry","14":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO 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