{"id":10796,"date":"2012-01-06T10:00:24","date_gmt":"2012-01-06T17:00:24","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/?p=10796"},"modified":"2012-01-06T10:21:21","modified_gmt":"2012-01-06T17:21:21","slug":"5-best-weight-loss-apps-for-the-new-year","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/valleygirlblog\/fitness-health\/5-best-weight-loss-apps-for-the-new-year\/","title":{"rendered":"5 Best Weight-Loss Apps for the New Year"},"content":{"rendered":"

Since losing weight is one of the 10 most popular New Year\u2019s resolutions<\/a>, here are five of the most popular weight-loss apps in the Apple, Android and BlackBerry markets, some of which are additionally available for iPad, to get you revved up and ready to embrace a healthier you this 2012 year.<\/p>\n

1. Calorie Counter and Diet Tracker by MyFitnessPal
\n<\/strong>Available for:<\/strong> iPhone, Android, BlackBerry
\nCost:<\/strong> Free
\n\"\"<\/a>
\n<\/strong><\/p>\n

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With a simple and clean user interface, it\u2019s easy to navigate between days and meals to monitor and track calories. A daily summary with net calorie count lists nutrient goals, not just calories, so it encourages an overall healthy diet. For those on-the-go, a convenient built-in bar code scanner works with nationally well-known and obscure branded packaged foods. No matter what kind of day you have, the app always lends an encouraging note.<\/p>\n

2. MyNetDiary Calorie Counter PRO<\/strong>
\nAvailable for:<\/strong> iPhone, Android, BlackBerry
\nCost:<\/strong> $3.99
\n\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

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With MyNetDiary Calorie Counter PRO, you can document all the regulars, food consumption and exercise. The app also lets you track your water intake, body measurements, vitamins and medications, hours of sleep, daily steps, and blood pressure to make sure you get an encouraging \u201cthumbs-up\u201d for accomplishing feats such as burning calories through exercise or staying below your daily calorie target.<\/p>\n

3. Lose It!<\/strong>
\nAvailable for:<\/strong> iPhone
\nCost:<\/strong> Free<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

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Use this clean and streamlined app to gage how many calories you have consumed, burned and have left to spare for the day to reach your health goals. “Motivators” allow you to set up reminders to log your meals, get e-mail reports, and share progress on social media pages.
\n<\/strong><\/p>\n

4. SparkPeople Diet & Food Tracker
\nAvailable for:<\/strong> iPhone, Android, BlackBerry
\nCost:<\/strong> Free
\n\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

This highly personalized app lends positive messages such as “The more you exercise, the more calories you burn!\u201d You\u2019ll have amino to keep trekking after calculating daily totals and goals for calories, carbs, fat and protein when the app estimates the date by which you\u2019ll reach your goal weight if you stick to the plan.<\/p>\n

5. Tap & Track Calorie Counter<\/strong>
\nAvailable for:<\/strong> iPhone
\nCost:<\/strong> $3.99<\/strong><\/p>\n

<\/strong>\"\"<\/a><\/p>\n

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For those who have a general idea of what they\u2019re consuming, this app is an offline \u00a0\u201cquick add\u201d for calories and exercise. The Tap & Track Calorie Counter app features a cool slot machine\u2013style display of your remaining calorie budget when you add food or exercise<\/p>\n","protected":false},"excerpt":{"rendered":"Since losing weight is one of the 10 most popular New Year\u2019s resolutions, here are five of the most popular weight-loss apps in the Apple, Android and BlackBerry markets to get you revved up and ready to embrace a healthier you this 2012 year. 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