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Fitness & Health
220 posts
Get a Hot Bod with Heated Spin Classes
Hot temps equal hot bods. Scottsdale based Recess Endurance Training is raising the bar on group spin classes by adding…
August 1, 2017
Kale & Clover Steps Up Its Juice Game with Kaleidoscope
Detoxinistas rejoice! Deliciously healthy hot spot Kale & Clover in North Scottsdale is now offering new fresh pressed juices,…
May 10, 2017
Cycle for the Cure on May 7 at Village Health Clubs & Spas
Get your fitness on for a good cause at the Village Health Clubs & Spas for the 7th Annual Cycle…
April 23, 2017
Torch Calories With New Sculpt Sessions at W Scottsdale this Spring
With 300+ days of sun each year, an average temp of 86.7, and pool parties galore Scottsdale is…
March 15, 2017
Rock Your Workout with this Revolutionary Scottsdale Based Fitness Class
Scottsdale is now home to the “smartest workout on earth.” Revolutionary fitness class, CorePump RED, created by local…
January 31, 2017
How to Literally Kick Butt in 2017
It may be a few weeks past January 1 but it’s never too late to make a new…
January 23, 2017
Detox with this Revolutionary New Method
Did you know the average person is exposed to over 2,000 chemicals before even leaving the house each…
January 17, 2017
New Boutique Barre Studio Now Open in Phoenix
Pool season is just around the corner in AZ which means it’s time to start working on that…
January 16, 2017
5 Tips for New Years Resolution Success
The key to keeping any New Year’s resolutions is to be realistic and have a sustainable action plan.…
December 17, 2016
3 Free Options to Keep Your New Years Fitness Resolutions
It’s no surprise that “staying fit and healthy” comes in at number one on Nielsen’s Top Ten Resolution’s…
December 7, 2016