Five Easy Calorie Burners Post-Thanksgiving in Phoenix
Well, you’ve eaten more than your typical weekly calorie intake. While it was delicious and you had no regrets yesterday, you are suddenly wishing …
Well, you’ve eaten more than your typical weekly calorie intake. While it was delicious and you had no regrets yesterday, you are suddenly wishing …
Pinterest is an amazing source for fitness motivation, exercises and advice. Whether you’re looking for arm exercises, butt workouts or weight loss tips, the …
Any true fitness guru knows a good workout is not complete without post-workout stretches. If properly executed, post-workout stretching can help avoid soreness and …
The Fourth of July is quickly approaching. With all the parties and barbecues coming up, it’s bound to be hard to avoid giving in to …
It’s easy to let yourself get so busy you don’t allow yourself to get an adequate amount of sleep. Sleep deprivation is a real …
It’s often said the hardest part of working out is convincing yourself to go to the gym. But the good old excuse that …
It’s no secret that juices filled with nutrients are beneficial to your health. Juice joints around the United States have offered options for healthy …
Are you looking for a fun and healthy place for lunch with your gal pals? Every girl needs to schedule in a lunch date …
We heart it is a fun place to find inspiring images that are “hearted” by thousands of people around the world, keeping only the …
Losing weight is often challenging. However, with a few little tricks losing weight it can be less difficult to obtain. Anyone can diet and …