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Fitness & Health
219 posts
Free Fitness Fridays at CityNorth are Back!
It’s time to remove the extra clothing and some extra pounds. Great news! CityCenter of CityNorth’s Free Fitness…
April 12, 2011
Things to Always Buy Organic & Why
I just read a very interesting article on the top 11 things you should buy organic by Shine…
April 6, 2011
Free Flow Yoga Series at W Scottsdale
Free yoga at the W? There has to be a catch! In collaboration with Lululemon Athletica AZ, W…
March 25, 2011
Ways to Get a Flat Stomach Before Summer
Let’s face it, us women store most of our unwanted fat in our hips, stomach and thighs. I,…
March 3, 2011
5 Best Diet Apps for Your iPhone
I don’t think I need to warn you, but we will soon be breaking out that dusty bikini.…
February 28, 2011
5 Best Fitness Apps for Your iPhone
Skip the class or trainer, save some dough and download fun fitness apps of your choice to keep…
February 25, 2011
Go Green: 7 Reasons to Drink Green Tea
At some time or another, you’ve heard that green tea is good for you. You may have even…
February 11, 2011
Top 6 Most Calorie-Burning Workouts Revealed
While popular fitness trends like Pilates and yoga can completely tone and limber up our body (and even…
February 8, 2011
2 Ways to Get Back in Shape with Famed Trainer Jillian Michaels
Oh no, the Waste Management Phoenix Open is here… And although it is a staple and fun-filled event…
January 28, 2011
Snack Attack: 10 Yummy Low-Calorie Snacks
It’s a widely known fact that eating around five or six small meals per day is ideal and…
January 20, 2011