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Fitness & Health
220 posts
Nutrition Facts: Favorite Fall Coffee Drinks
While they may be delicious and comforting, these festive drinks can hide diet-rendering fat, sugar and calories.
October 22, 2012
7 Celebrity Fad Diets
Here are some of the wackiest celebrity diet and weight loss plans, tricks and trends.
October 19, 2012
October Superfoods
Help maintain weight, fight disease and prolong life expectancy with these October superfoods.
October 4, 2012
Delicious Gluten-Free Dessert Recipes
Enjoy every bite like there's no difference at all.
September 24, 2012
Phoenix Company Offers Pure Green Coffee Weight Loss Supplement
The latest weight loss aid is delivered with a punch of a little green coffee bean.
September 14, 2012
September’s Most Powerful Superfoods
Incorporate these September super foods into your diet to help maintain weight, fight disease and prolong life expectancy.
September 6, 2012
Best Places to Run in Phoenix
Explore the mystical desert landscape of evergreen plants and all-year flowers.
August 29, 2012
9 Healthy Foods for Your Bones
Foods like olive oil rich in monounsaturated fat can also help to strengthen bones.
August 24, 2012
Best Places to Hike in Phoenix
The Seven Summits of Phoenix will keep you grounded while you scale some the Valley’s best hiking areas.
August 23, 2012
Lapka Plug-in Tests if Your Food is Really Organic
How can you tell if the food products you buy are completely chemical free?
August 14, 2012