Karah Van Kammen
389 posts
5 Faves with Valley Girl We Love: Cassidy Truax
Meet 21-year-old Arizona State University Fashion student and Arizona Foothills Magazine Intern, Cassidy Truax! This style-obsessed babe is…
February 8, 2020
Valley Girl’s Monthly Horoscope: February
What’s in the stars for you this month? Leslie Hale, Psychic Astrologer at Keen.com, is dishing all the juicy…
February 5, 2020
Pawty with Your Furry Valentine at LGO on February 9
On the search for your soul mate? How about a new, four-legged soul mate? Arcadia fave La Grande…
February 3, 2020
Which Wedding Dress to Choose Based On Your Zodiac Sign
They say true love is written in the stars, but how about the dress you wear to marry…
January 25, 2020
Must-Attend Event: Beach Bunny Fashion Square Grand Opening
With 75 degree temps on the forecast this weekend, bikini season is practically here. Get suited up in…
January 22, 2020
How To Treat Each Zodiac Sign to Some Self-Love this Valentine’s Day
What better way to show someone you care than gifting them with some self-care. Leslie Hale, Psychic Astrologer…
January 22, 2020
This is How Your Genetics Are Effecting Your Fitness
Olympic and professional athletes, and even your friend who wins every tennis match—is their athleticism based wholly on genetics or are they affected by something more?
January 18, 2020
New Year, New Hair: Affordable Finds for Your Best Hair in 2020
Have some major hair goals but not a major budget? Don’t worry, great hair doesn’t have to cost…
January 12, 2020
5 Secrets that Will Help You Stick with Your Fitness Goals Year-Round
Visiting the gym during the first few weeks of January can be overwhelming. While motivation levels are at an all-time high, like clockwork, by February many people fall off the fitness wagon. Here are 5 tips for making your fitness goals stick year-round:
January 11, 2020
Fasted Cardio: Friend or Foe?
Valley personal trainer, Karen Mullarkey, explains the mentality behind fasted cardio, how it “works”, and why it may…
January 10, 2020