Karah Van Kammen
389 posts
At-Home Hairstyles & Tips For TLC
Valley residents have recently found themselves working remotely, practicing social distancing, or self-quarantined. Although this is a necessary…
March 21, 2020
It’s Christmas in March at These Valley Shopping Centers
Ok, it may not exactly be the hap-hap-happiest time of the year but Tempe Marketplace and Desert Ridge…
March 20, 2020
Canvas & Couture Presents a Fusion of Fashion and Art into a Floral Extravaganza on April 4
Florals for Spring? It actually will be groundbreaking at Scottsdale Artists’ School Second Annual Canvas & Couture, a…
March 15, 2020
How to Get Your Man’s Mane Looking Right
Haircare tips for beginners: Every look requires more than just one product to achieve. Whether your look is…
March 4, 2020
Valley Girl’s Monthly Horoscope: March
A new month brings new Astro happenings. Leslie Hale, Psychic Astrologer at Keen.com, is sharing what you need…
March 2, 2020
Fashion A’Fare Event Comes to Scottsdale Fashion Square March 5 – 8
View this post on Instagram …
February 28, 2020
3 Super Healthy and Super Easy Dinner Recipes from a Scottsdale Celeb Trainer
Mix up dinner tonight with one of these easy clean-eating recipes from Scottsdale personal trainer, Karen Mullarkey! Nutrition is…
February 24, 2020
The Benefits of Interval Training (HIIT) Workouts
Valley personal trainer, Karen Mullarkey, explains the benefits of interval training and why we should all incorporate HIIT into…
February 17, 2020
We’re Head-Over-Heels For These Romantic Hairstyles
Valentine’s Day is right around the corner and there’s a lot to plan, from picking out the perfect…
February 12, 2020
Winter Gym Etiquette: Avoiding Germs!
Scottsdale personal trainer, Karen Mullarkey, shares how to keep your gym a germ-free zone and tips to prevent a…
February 11, 2020