{"id":9707,"date":"2013-04-19T13:11:15","date_gmt":"2013-04-19T20:11:15","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/taste\/?p=9707"},"modified":"2013-04-19T13:11:15","modified_gmt":"2013-04-19T20:11:15","slug":"grocery-great-kale-chips","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-food-and-restaurant-news\/grocery-great-kale-chips","title":{"rendered":"Grocery Great: Kale Chips"},"content":{"rendered":"<p><em>In this week&#8217;s Grocery Great, guest writer, ForXx, gives readers a super-easy recipe for kale chips&#8211;an Earth Day-friendly snack.<\/em><br \/>\n<a href=\"http:\/\/www.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/kale.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"alignnone size-full wp-image-9709 pk-lqip pk-lazyload\"  alt=\"kale\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2013\/04\/20063725\/kale-80x54.jpg\"  width=\"575\"  height=\"385\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 575px) 100vw, 575px\"  data-pk-src=\"http:\/\/www.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/kale.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2013\/04\/20063725\/kale.jpg 575w, https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2013\/04\/20063725\/kale-300x201.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2013\/04\/20063725\/kale-380x254.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2013\/04\/20063725\/kale-80x54.jpg 80w\" ><\/a><br \/>\nEarth Day is coming around. From\u00a0 earth to oven, my favorite Grocery Great is kale chips. Here&#8217;s my recipe to get them crunchy and delicious. Wash the kale really well a few times by submerging in a sink of water. (You&#8217;ll be shocked at what floats to the top.) Now, put the greens\u00a0in a colander so some of the water can drain off. Grab a bunch with both hands and\u00a0give it a good shake. Try not to tear the leaves. The bigger the better.\u00a0 Lay the leaves flat on paper towels. Blot with paper towels to dry. Spread them out on a non-stick baking sheet, and drizzle with olive oil. Sprinkle with sea salt and Parmesan cheese powder. For best results, bake at the lowest temp in your oven for 6-8 hours. If you forget they&#8217;re in there, don&#8217;t worry&#8211;the kale won&#8217;t burn.\u00a0 Because the temp is so low, once they finish baking to a perfect crispness, they&#8217;ll keep warm.\u00a0 They bake until crispy, light and delicious. The time may seem long but if you start them early enough, they make a great evening snack when we&#8217;re worried about calories the most.<br \/>\nFrom 6-8 hours to 6-8 seconds. Here&#8217;s a little Grocery Great bonus: a healthy dessert. Want some ice cream without the calories?\u00a0 In a blender, toss in a banana, a little almond milk and ice. Blend really quick to get it super thick. If you start with some bananas from the freezer, even better. Yummy and healthy.<\/p>\n","protected":false},"excerpt":{"rendered":"In this week&#8217;s Grocery Great, guest writer, ForXx, gives readers a super-easy recipe for kale chips&#8211;an Earth Day-friendly&hellip;\n","protected":false},"author":5,"featured_media":9709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[384,4971,5316,6130,6381,6382,6933,7505,7510,7511,7512],"class_list":{"0":"post-9707","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-phoenix-food-and-restaurant-news","8":"tag-almond-milk-recipe","9":"tag-featured","10":"tag-forxx","11":"tag-grocery-great","12":"tag-healthy-ice-cream-alternative","13":"tag-healthy-ice-cream-recipe","14":"tag-ice-cream-recipe","15":"tag-kale","16":"tag-kale-chips","17":"tag-kale-chips-recipe","18":"tag-kale-recipe","19":"cs-entry","20":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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