{"id":4992,"date":"2011-02-23T15:03:38","date_gmt":"2011-02-23T22:03:38","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/taste\/?p=4992"},"modified":"2011-02-23T15:03:38","modified_gmt":"2011-02-23T22:03:38","slug":"5-ways-to-go-raw","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-food-and-restaurant-news\/5-ways-to-go-raw","title":{"rendered":"5 Ways to Go Raw"},"content":{"rendered":"<p><a href=\"http:\/\/www.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/Zuc-Hummus.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"alignnone size-full wp-image-4994 pk-lqip pk-lazyload\"  title=\"Zuc Hummus\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2011\/02\/20042820\/Zuc-Hummus-80x53.jpg\"  alt=\"\"  width=\"640\"  height=\"427\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 640px) 100vw, 640px\"  data-pk-src=\"http:\/\/www.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/Zuc-Hummus.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2011\/02\/20042820\/Zuc-Hummus.jpg 640w, https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2011\/02\/20042820\/Zuc-Hummus-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2011\/02\/20042820\/Zuc-Hummus-380x254.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2011\/02\/20042820\/Zuc-Hummus-80x53.jpg 80w\" ><\/a><br \/>\nSo, it&#8217;s more than halfway through February. Have you given up on your New Year&#8217;s resolution to eat healthier? If you need another kick start to nutritious eating, Siegren Johnson, raw chef of TRU Cuisine in Scottsdale, has offered to share a handful of tips for going raw (plus a tasty hummus recipe!)<br \/>\n5 simple ways to add more raw foods into your diet:<br \/>\n1. Start your morning with a green smoothie. <strong>Adding more greens into your diet<\/strong> is easy when you can enjoy them in a sweet, frosty drink. Try one of Chef Johnson&#8217;s favorites, The Green Goddess. In a blender, combine two handfuls of spinach, a large sliced banana, one sweet apple, one cup of pure water and a half cup of ice. Blend until smooth.<br \/>\n2. Eliminate dairy from your diet. Dairy is acidifying to our bodies, which can weaken our immune systems. <strong>Try replacing milk with almond milk <\/strong>like Almond Breeze, or make your own by blending raw almonds with pure water. Instead of cheese, try Dr. Cow nut cheeze or Daiya vegan cheese which is made from cassava root. Raw cheeses are also simple to create using nuts and herbs.<br \/>\n3. Take raw snacks to work or school. <strong>Pack fruit, flax crackers or veggies<\/strong> (and zucchini hummus&#8211;recipe below) to munch on during your day. If you take the time to plan ahead, not only will you increase your intake of healthy, nutrition packed raw foods, you will also be less likely to binge on fatty convenience foods around the office or classroom.<br \/>\n4. <strong>Add one complete raw meal to your day<\/strong>. Start with a simple lunch, like a colorful salad. Then try a creative dinner for your family. (Visit <a href=\"http:\/\/www.trucuisine.com\" target=\"_blank\" rel=\"noopener\">www.trucuisine.com<\/a> for free raw recipes.)<br \/>\n5. Get support. <strong>Join your local raw meetup site, attend raw potlucks, take classes<\/strong>. Meeting people who are also making an effort to improve their health through raw foods can help to provide you with motivation, resources and support.<br \/>\nZucchini Hummus by Raw Chef Siegren Johnson of TRU Cuisine, Scottsdale<br \/>\nOne medium zucchini (about a cup), peeled and diced<br \/>\n\u00bd cup of raw tahini<br \/>\nJuice of half a large lemon<br \/>\n\u00bd tablespoon of ground cumin<br \/>\nOne teaspoon Celtic sea salt<br \/>\n2 tablespoons of cold pressed olive oil<br \/>\n2 garlic cloves, minced<br \/>\n<em>In a food processor, combine all ingredients. If hummus consistency is too thin, let the mixture set in the refrigerator for 10 to 15 minutes.<\/em><br \/>\nNote: Chef Johnson choses to share this raw recipe because of its versatility. It can be served with crudit\u00e9s or flax chips and is also great when used in wraps. Best of all, it\u2019s completely bean &amp; nut free! This hummus is always a hit at parties and family functions.<\/p>\n","protected":false},"excerpt":{"rendered":"So, it&#8217;s more than halfway through February. Have you given up on your New Year&#8217;s resolution to eat&hellip;\n","protected":false},"author":5,"featured_media":4994,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[5898,6901,6902,11370,11371,11372,11373,12691,14812,14847,15083,15084,16345,16346],"class_list":{"0":"post-4992","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-phoenix-food-and-restaurant-news","8":"tag-going-raw","9":"tag-hummus","10":"tag-hummus-recipe","11":"tag-raw-foods","12":"tag-raw-foods-phoenix","13":"tag-raw-foods-scottsdale","14":"tag-raw-hummus","15":"tag-siegren-johnson","16":"tag-tips-for-a-raw-diet","17":"tag-tips-for-raw-food","18":"tag-tru-cuisine","19":"tag-tru-cuisine-scottsdale","20":"tag-zucchini-hummus","21":"tag-zucchini-hummus-recipe","22":"cs-entry","23":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Ways to Go Raw<\/title>\n<meta name=\"description\" content=\"Siegren Johnson, raw chef of TRU Cuisine in Scottsdale, has offered to share a handful of tips for going raw (plus a tasty hummus recipe).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-food-and-restaurant-news\/5-ways-to-go-raw\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Ways to Go Raw\" \/>\n<meta property=\"og:description\" content=\"Siegren Johnson, raw chef of TRU Cuisine in Scottsdale, has offered to share a handful of tips for going raw (plus a tasty hummus recipe).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-food-and-restaurant-news\/5-ways-to-go-raw\" \/>\n<meta property=\"og:site_name\" content=\"Taste\" \/>\n<meta property=\"article:published_time\" content=\"2011-02-23T22:03:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2011\/02\/20042820\/Zuc-Hummus.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melissa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/phoenix-food-and-restaurant-news\\\/5-ways-to-go-raw#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/phoenix-food-and-restaurant-news\\\/5-ways-to-go-raw\"},\"author\":{\"name\":\"Melissa\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/#\\\/schema\\\/person\\\/0c2280b0592b5d5806ddcd95ec5cfa9d\"},\"headline\":\"5 Ways to Go Raw\",\"datePublished\":\"2011-02-23T22:03:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/phoenix-food-and-restaurant-news\\\/5-ways-to-go-raw\"},\"wordCount\":454,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/phoenix-food-and-restaurant-news\\\/5-ways-to-go-raw#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/taste\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/20042820\\\/Zuc-Hummus.jpg\",\"keywords\":[\"going raw\",\"hummus\",\"hummus recipe\",\"raw foods\",\"raw foods phoenix\",\"raw foods scottsdale\",\"raw hummus\",\"Siegren Johnson\",\"tips for a raw diet\",\"tips for raw food\",\"tru cuisine\",\"tru cuisine scottsdale\",\"zucchini hummus\",\"zucchini hummus recipe\"],\"articleSection\":[\"Food &amp; Restaurant News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/phoenix-food-and-restaurant-news\\\/5-ways-to-go-raw#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/phoenix-food-and-restaurant-news\\\/5-ways-to-go-raw\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/phoenix-food-and-restaurant-news\\\/5-ways-to-go-raw\",\"name\":\"5 Ways to Go Raw\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/phoenix-food-and-restaurant-news\\\/5-ways-to-go-raw#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/phoenix-food-and-restaurant-news\\\/5-ways-to-go-raw#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/taste\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/20042820\\\/Zuc-Hummus.jpg\",\"datePublished\":\"2011-02-23T22:03:38+00:00\",\"description\":\"Siegren Johnson, raw chef of TRU Cuisine in Scottsdale, has offered to share a handful of tips for going raw (plus a tasty hummus recipe).\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/phoenix-food-and-restaurant-news\\\/5-ways-to-go-raw\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/phoenix-food-and-restaurant-news\\\/5-ways-to-go-raw#primaryimage\",\"url\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/taste\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/20042820\\\/Zuc-Hummus.jpg\",\"contentUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/taste\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/20042820\\\/Zuc-Hummus.jpg\",\"width\":640,\"height\":427},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/#website\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/\",\"name\":\"Taste\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/#organization\",\"name\":\"AZFoothills.com LLC\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/taste\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/20144002\\\/apple-touch-icon.jpg\",\"contentUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/taste\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/20144002\\\/apple-touch-icon.jpg\",\"width\":180,\"height\":180,\"caption\":\"AZFoothills.com LLC\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/#\\\/schema\\\/person\\\/0c2280b0592b5d5806ddcd95ec5cfa9d\",\"name\":\"Melissa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dff7c3364e1107fe5398c7c43a48ba88d17e3c684223ba719d9904a4565675be?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dff7c3364e1107fe5398c7c43a48ba88d17e3c684223ba719d9904a4565675be?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dff7c3364e1107fe5398c7c43a48ba88d17e3c684223ba719d9904a4565675be?s=96&d=mm&r=g\",\"caption\":\"Melissa\"},\"description\":\"the Food Editor for Arizona Foothills Magazine.\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/taste\\\/author\\\/editor1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Ways to Go Raw","description":"Siegren Johnson, raw chef of TRU Cuisine in Scottsdale, has offered to share a handful of tips for going raw (plus a tasty hummus recipe).","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-food-and-restaurant-news\/5-ways-to-go-raw","og_locale":"en_US","og_type":"article","og_title":"5 Ways to Go Raw","og_description":"Siegren Johnson, raw chef of TRU Cuisine in Scottsdale, has offered to share a handful of tips for going raw (plus a tasty hummus recipe).","og_url":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-food-and-restaurant-news\/5-ways-to-go-raw","og_site_name":"Taste","article_published_time":"2011-02-23T22:03:38+00:00","og_image":[{"width":640,"height":427,"url":"https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2011\/02\/20042820\/Zuc-Hummus.jpg","type":"image\/jpeg"}],"author":"Melissa","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-food-and-restaurant-news\/5-ways-to-go-raw#article","isPartOf":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-food-and-restaurant-news\/5-ways-to-go-raw"},"author":{"name":"Melissa","@id":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/#\/schema\/person\/0c2280b0592b5d5806ddcd95ec5cfa9d"},"headline":"5 Ways to Go Raw","datePublished":"2011-02-23T22:03:38+00:00","mainEntityOfPage":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-food-and-restaurant-news\/5-ways-to-go-raw"},"wordCount":454,"commentCount":3,"publisher":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/#organization"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-food-and-restaurant-news\/5-ways-to-go-raw#primaryimage"},"thumbnailUrl":"https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2011\/02\/20042820\/Zuc-Hummus.jpg","keywords":["going raw","hummus","hummus recipe","raw foods","raw foods phoenix","raw foods scottsdale","raw hummus","Siegren Johnson","tips for a raw diet","tips for raw food","tru cuisine","tru cuisine scottsdale","zucchini hummus","zucchini hummus recipe"],"articleSection":["Food &amp; Restaurant News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-food-and-restaurant-news\/5-ways-to-go-raw#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-food-and-restaurant-news\/5-ways-to-go-raw","url":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-food-and-restaurant-news\/5-ways-to-go-raw","name":"5 Ways to Go Raw","isPartOf":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-food-and-restaurant-news\/5-ways-to-go-raw#primaryimage"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-food-and-restaurant-news\/5-ways-to-go-raw#primaryimage"},"thumbnailUrl":"https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2011\/02\/20042820\/Zuc-Hummus.jpg","datePublished":"2011-02-23T22:03:38+00:00","description":"Siegren Johnson, raw chef of TRU Cuisine in Scottsdale, has offered to share a handful of tips for going raw (plus a tasty hummus recipe).","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-food-and-restaurant-news\/5-ways-to-go-raw"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-food-and-restaurant-news\/5-ways-to-go-raw#primaryimage","url":"https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2011\/02\/20042820\/Zuc-Hummus.jpg","contentUrl":"https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2011\/02\/20042820\/Zuc-Hummus.jpg","width":640,"height":427},{"@type":"WebSite","@id":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/#website","url":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/","name":"Taste","description":"","publisher":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/#organization","name":"AZFoothills.com LLC","url":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/#\/schema\/logo\/image\/","url":"https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2021\/03\/20144002\/apple-touch-icon.jpg","contentUrl":"https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2021\/03\/20144002\/apple-touch-icon.jpg","width":180,"height":180,"caption":"AZFoothills.com LLC"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/#\/schema\/person\/0c2280b0592b5d5806ddcd95ec5cfa9d","name":"Melissa","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/dff7c3364e1107fe5398c7c43a48ba88d17e3c684223ba719d9904a4565675be?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dff7c3364e1107fe5398c7c43a48ba88d17e3c684223ba719d9904a4565675be?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dff7c3364e1107fe5398c7c43a48ba88d17e3c684223ba719d9904a4565675be?s=96&d=mm&r=g","caption":"Melissa"},"description":"the Food Editor for Arizona Foothills Magazine.","url":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/author\/editor1"}]}},"_links":{"self":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/wp-json\/wp\/v2\/posts\/4992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/wp-json\/wp\/v2\/comments?post=4992"}],"version-history":[{"count":0,"href":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/wp-json\/wp\/v2\/posts\/4992\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/wp-json\/wp\/v2\/media\/4994"}],"wp:attachment":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/wp-json\/wp\/v2\/media?parent=4992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/wp-json\/wp\/v2\/categories?post=4992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/wp-json\/wp\/v2\/tags?post=4992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}