{"id":12814,"date":"2015-03-30T12:46:32","date_gmt":"2015-03-30T19:46:32","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/taste\/?p=12814"},"modified":"2015-03-30T12:46:32","modified_gmt":"2015-03-30T19:46:32","slug":"national-nutrition-month-recipe-tuscan-kale-parmesan-salad","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-recipes\/national-nutrition-month-recipe-tuscan-kale-parmesan-salad","title":{"rendered":"National Nutrition Month Recipe: Tuscan Kale Parmesan Salad"},"content":{"rendered":"<p><a href=\"http:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-recipes\/national-nutrition-month-recipe-tuscan-kale-parmesan-salad\/attachment\/tuscan-kale-recipe\" rel=\"attachment wp-att-12815\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"alignnone size-full wp-image-12815 pk-lqip pk-lazyload\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2015\/03\/20081143\/tuscan-kale-recipe-80x53.jpg\"  alt=\"tuscan kale recipe\"  width=\"640\"  height=\"427\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 640px) 100vw, 640px\"  data-pk-src=\"http:\/\/www.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/tuscan-kale-recipe.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2015\/03\/20081143\/tuscan-kale-recipe.jpg 640w, https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2015\/03\/20081143\/tuscan-kale-recipe-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2015\/03\/20081143\/tuscan-kale-recipe-380x254.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2015\/03\/20081143\/tuscan-kale-recipe-80x53.jpg 80w\" ><\/a><br \/>\nIn honor of National Nutrition Month (March), Chef Frank Caputo of Cancer Treatment Centers of America at Western Regional Medical Center and Hope Springs Organic Farm will provide a fresh, nutrition-packed recipe every week of the month. For the month&#8217;s last recipe, check out this delish kale salad.<br \/>\n<strong>Tuscan Kale Parmesan Salad<\/strong><br \/>\n5 oz. Bread (French baguette)<br \/>\n1 tsp. Fresh, peeled, minced garlic cloves<br \/>\n7 T Extra virgin olive oil<br \/>\n2 lb. Fresh, chopped kale<br \/>\n\u00bd C Shredded parmesan cheese (1 oz. separated)<br \/>\n2 T Fresh lemon juice<br \/>\nLemon wedge<br \/>\n<em>Cut bread into bite-size cubes, toss with one tablespoon of extra virgin olive oil and garlic. Place on sheet and toast in oven at 350 degrees. Chop kale into bite-size pieces. Toss together kale, parmesan cheese (saving one ounce), six tablespoons of extra virgin olive oil and fresh lemon juice. Garnish with croutons and remainder of parmesan cheese and lemon wedge. Yield: 12 servings. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"In honor of National Nutrition Month (March), Chef Frank Caputo of Cancer Treatment Centers of America at Western&hellip;\n","protected":false},"author":5,"featured_media":12815,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[2409,2822,4971,6699,7514,9316,15161],"class_list":{"0":"post-12814","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-phoenix-recipes","8":"tag-cancer-treatment-centers-of-america","9":"tag-chef-frank-caputo","10":"tag-featured","11":"tag-hope-springs-farm","12":"tag-kale-salad-recipe","13":"tag-national-nutrition-month","14":"tag-tuscan-kale-salad","15":"cs-entry","16":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>National Nutrition Month Recipe: Tuscan Kale Parmesan Salad<\/title>\n<meta name=\"description\" content=\"In honor of National Nutrition Month (March), Chef Frank Caputo provides a nutritious recipe every week of the month. 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