{"id":12778,"date":"2015-03-23T13:14:21","date_gmt":"2015-03-23T20:14:21","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/taste\/?p=12778"},"modified":"2015-03-23T13:14:21","modified_gmt":"2015-03-23T20:14:21","slug":"national-nutrition-month-recipe-super-green-smoothie","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-recipes\/national-nutrition-month-recipe-super-green-smoothie","title":{"rendered":"National Nutrition Month Recipe: Super Green Smoothie"},"content":{"rendered":"<p><a href=\"http:\/\/www.arizonafoothillsmagazine.com\/taste\/phoenix-recipes\/national-nutrition-month-recipe-super-green-smoothie\/attachment\/smoothie-2\" rel=\"attachment wp-att-12779\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"alignnone size-full wp-image-12779 pk-lqip pk-lazyload\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2015\/03\/20081021\/Smoothie-2-80x45.jpeg\"  alt=\"Smoothie 2\"  width=\"640\"  height=\"360\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 640px) 100vw, 640px\"  data-pk-src=\"http:\/\/www.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/Smoothie-2.jpeg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2015\/03\/20081021\/Smoothie-2.jpeg 640w, https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2015\/03\/20081021\/Smoothie-2-300x169.jpeg 300w, https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2015\/03\/20081021\/Smoothie-2-380x214.jpeg 380w, https:\/\/media.arizonafoothillsmagazine.com\/taste\/wp-content\/uploads\/2015\/03\/20081021\/Smoothie-2-80x45.jpeg 80w\" ><\/a><br \/>\nIn honor of National Nutrition Month (March), Chef Frank Caputo of Cancer Treatment Centers of America at Western Regional Medical Center and Hope Springs Organic Farm will provide a fresh, nutrition-packed recipe every week of the month. Today, check out this fresh and flavorful smoothie&#8211;that even kiddos will love.<br \/>\n<strong>Super Green Smoothie<\/strong><br \/>\nYields 1 serving<br \/>\nPortion: 16 oz<br \/>\n2 oz evergreen wheatgrass juice<br \/>\n2 oz fresh broccoli florets<br \/>\n4 oz Granny Smith apples (peeled and sliced)<br \/>\n\u00bd cup coconut water (may substitute vegetable stock)<br \/>\n2 oz fresh kale (chopped)<br \/>\n<em>Peel and core apple.<\/em><br \/>\n<em> Combine all ingredients in blender and pulse until smooth and pourable consistency.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"In honor of National Nutrition Month (March), Chef Frank Caputo of Cancer Treatment Centers of America at Western&hellip;\n","protected":false},"author":5,"featured_media":12779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[2409,4971,5431,6025,6026,9316],"class_list":{"0":"post-12778","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-phoenix-recipes","8":"tag-cancer-treatment-centers-of-america","9":"tag-featured","10":"tag-frank-caputo","11":"tag-green-smoothie","12":"tag-green-smoothie-recipe","13":"tag-national-nutrition-month","14":"cs-entry","15":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>National Nutrition Month Recipe: Super Green Smoothie<\/title>\n<meta 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