{"id":7202,"date":"2017-01-22T18:00:34","date_gmt":"2017-01-23T01:00:34","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/resorts\/?p=7202"},"modified":"2017-01-21T15:45:08","modified_gmt":"2017-01-21T22:45:08","slug":"change-genes-rancho-valencia-resort-spas-wellness-collective-program","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/resorts\/coast\/change-genes-rancho-valencia-resort-spas-wellness-collective-program","title":{"rendered":"Change Your Genes With Rancho Valencia Resort &#038; Spa&#8217;s Wellness Collective Program"},"content":{"rendered":"<p>Keep your New Year\u2019s resolutions going strong with <a href=\"http:\/\/www.ranchovalencia.com\/\" target=\"_blank\">Rancho Valencia Resort &amp; Spa<\/a>\u2019s all-new Wellness Collective program.<\/p>\n<figure id=\"attachment_7204\" aria-describedby=\"caption-attachment-7204\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"wp-image-7204 pk-lazyload\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Screen Shot 2017-01-21 at 5.41.46 PM\"  width=\"600\"  height=\"299\"  data-pk-sizes=\"auto\"  data-pk-src=\"http:\/\/www.arizonafoothillsmagazine.com\/resorts\/wp-content\/uploads\/2017\/01\/Screen-Shot-2017-01-21-at-5.41.46-PM-750x374.png\" ><figcaption id=\"caption-attachment-7204\" class=\"wp-caption-text\">Rancho Valencia Resort &amp; Spa<\/figcaption><\/figure>\n<p>The Five-Star, Five-Diamond resort<strong>\u00a0<\/strong>in Santa Fe, Calif.<strong>\u00a0<\/strong>has partnered with the San Diego-based <a href=\"http:\/\/www.mylwi.com\/\" target=\"_blank\">Lifewellness Institute<\/a> to create\u00a0a customizable health and wellness program that includes a robust calendar of intimate workshops, enlightening lectures and activities so guests will have the tools to make sustainable changes in their overall health and wellbeing.<\/p>\n<p>The sixty-day Wellness Collective program is based on the cutting edge science of epigenetics, or the idea that genes change in response to wellbeing and individual care.<\/p>\n<figure id=\"attachment_7206\" aria-describedby=\"caption-attachment-7206\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"wp-image-7206 pk-lazyload\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Screen Shot 2017-01-21 at 5.42.53 PM\"  width=\"600\"  height=\"400\"  data-pk-sizes=\"auto\"  data-pk-src=\"http:\/\/www.arizonafoothillsmagazine.com\/resorts\/wp-content\/uploads\/2017\/01\/Screen-Shot-2017-01-21-at-5.42.53-PM-750x499.png\" ><figcaption id=\"caption-attachment-7206\" class=\"wp-caption-text\">The Yoga Pavillion at Rancho Valencia Resort &amp; Spa<\/figcaption><\/figure>\n<p>The program consists of six chapters for every sixty-day period. Every two months focuses on a new chapter that presents the opportunity to transform a lifestyle factor, ultimately creating a culture of wellness, including:<\/p>\n<ul>\n<li>January &amp; February\u00a0&#8211; Movement &amp; Fitness<\/li>\n<li>March &amp; April\u00a0&#8211; Attitude &amp; Perspective<\/li>\n<li>May &amp; June\u00a0&#8211; Nutrition &amp; Toxicity<\/li>\n<li>July &amp; August\u00a0&#8211; Sleep &amp; Respite<\/li>\n<li>September &amp; October\u00a0&#8211; Relationships &amp; Connection<\/li>\n<li>November &amp; December\u00a0&#8211; Stress &amp; Balance<\/li>\n<\/ul>\n<p>Available to Rancho Valencia spa members, guests and locals alike, retreats over three, four, or seven days include accommodations, wellness consultation on a chosen chapter focus, three healthy spa cuisine meals a day, personal training and private fitness, unlimited yoga, Pilates, spin, barre, and TRX classes, a daily 90-minute spa therapy customized to individual needs, welcome wellness gift and supplemental lectures by leading industry experts.<\/p>\n<figure id=\"attachment_7205\" aria-describedby=\"caption-attachment-7205\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"wp-image-7205 pk-lazyload\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Screen Shot 2017-01-21 at 5.42.09 PM\"  width=\"600\"  height=\"412\"  data-pk-sizes=\"auto\"  data-pk-src=\"http:\/\/www.arizonafoothillsmagazine.com\/resorts\/wp-content\/uploads\/2017\/01\/Screen-Shot-2017-01-21-at-5.42.09-PM-750x515.png\" ><figcaption id=\"caption-attachment-7205\" class=\"wp-caption-text\">Rancho Valencia Resort &amp; Spa<\/figcaption><\/figure>\n<p>Upcoming retreats include the following:<\/p>\n<ul>\n<li>Movement &amp; Fitness: January 8-14<\/li>\n<li>Attitude &amp; Perspective: March 5-11<\/li>\n<li>Nutrition &amp; Toxicity: May 7-13<\/li>\n<li>Sleep &amp; Respite: July 9-15<\/li>\n<li>Relationships &amp; Connection: September 17-23<\/li>\n<li>Stress &amp; Balance: November 12-18<\/li>\n<\/ul>\n<p>Retreat participants will also have the opportunity to schedule one-on-one time with Dr. Lee Rice, DO, FAAP, FAOASM, founder of the Lifewellness Institute. With more than thirty years of experience as a family and sports medicine physician, Dr.\u00a0 Rice is one of the premier international medical experts on wellness.<\/p>\n<p>For more information on Rancho Valencia and the Wellness Collective, please visit\u00a0<a href=\"http:\/\/www.rvwellnesscollective.com\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=http:\/\/www.rvwellnesscollective.com&amp;source=gmail&amp;ust=1484959698798000&amp;usg=AFQjCNGlpbqF0c9Jbox1u6M6wbQn94GMNA\">www.rvwellnesscollective.com<\/a>\u00a0or call\u00a0858-756-1123.<\/p>\n<p><em>Rancho Valencia Resort &amp; Spa is located at\u00a05921 Valencia Cir, Rancho Santa Fe, CA 92067.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"Keep your New Year\u2019s resolutions going strong with Rancho Valencia Resort &amp; Spa\u2019s all-new Wellness Collective program. The&hellip;\n","protected":false},"author":15,"featured_media":7206,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2194],"tags":[103,2921,2920,2922,69],"class_list":{"0":"post-7202","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-coast","8":"tag-featured","9":"tag-lifewellness-institute","10":"tag-rancho-valencia-resort-spa","11":"tag-rancho-valencia-san-diego","12":"tag-san-diego-resorts","13":"cs-entry","14":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Change Your Genes With Rancho Valencia Resort &amp; Spa&#039;s Wellness Collective Program<\/title>\n<meta name=\"description\" content=\"Keep your New Year\u2019s resolutions going strong with Rancho Valencia Resort &amp; Spa\u2019s all-new Wellness Collective program. The Five-Star, Five-Diamond\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/resorts\/coast\/change-genes-rancho-valencia-resort-spas-wellness-collective-program\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Change Your Genes With Rancho Valencia Resort &amp; Spa&#039;s Wellness Collective Program\" \/>\n<meta property=\"og:description\" content=\"Keep your New Year\u2019s resolutions going strong with Rancho Valencia Resort &amp; Spa\u2019s all-new Wellness Collective program. 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