{"id":9485,"date":"2020-01-15T09:00:12","date_gmt":"2020-01-15T16:00:12","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/people\/?p=9485"},"modified":"2019-12-23T22:32:47","modified_gmt":"2019-12-24T05:32:47","slug":"ann-frederick","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/people\/leaders\/ann-frederick","title":{"rendered":"Trendsetter to Know: Ann Frederick"},"content":{"rendered":"\r\n\r\n\r\n<p><img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter size-full wp-image-9574 pk-lqip pk-lazyload\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2019\/12\/24095943\/Anne-Headshot-80x76.jpg\"  alt=\"\"  width=\"700\"  height=\"666\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 700px) 100vw, 700px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2019\/12\/24095943\/Anne-Headshot.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2019\/12\/24095943\/Anne-Headshot.jpg 700w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2019\/12\/24095943\/Anne-Headshot-300x285.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2019\/12\/24095943\/Anne-Headshot-380x362.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2019\/12\/24095943\/Anne-Headshot-80x76.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2019\/12\/24095943\/Anne-Headshot-620x590.jpg 620w\" ><\/p>\r\n<p><strong>Name:<\/strong> Ann Frederick<\/p>\r\n<p><a href=\"https:\/\/www.instagram.com\/stretchtowin\/\"><strong>Instagram<\/strong><\/a><\/p>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/www.facebook.com\/StretchToWinInstitute\"><strong>Facebook<\/strong><\/a><\/p>\r\n<p><a href=\"http:\/\/www.stretchtowin.com\"><strong>Website<\/strong><\/a><\/p>\r\n\r\n\r\n\r\n<p><strong>Title: <\/strong>Founder and Creator Stretch to Win Institute and Fascial Stretch Therapy<\/p>\r\n\r\n\r\n\r\n<p><strong>Age: <\/strong>58<\/p>\r\n<p><strong>Married\/Single: <\/strong>Married<\/p>\r\n\r\n\r\n\r\n<p><strong>Kids: <\/strong>5 Cats<\/p>\r\n\r\n\r\n\r\n<p><strong>City you live in: <\/strong>Tempe, AZ<\/p>\r\n\r\n\r\n\r\n<p><strong>A typical day in my life includes\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>busy full of the many things it takes to run a thriving business, household, take care of my loved ones and myself.<\/p>\r\n\r\n\r\n\r\n<p><strong>I was born\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>in Olympia, Washington.<\/p>\r\n\r\n\r\n\r\n<p><strong>My favorite thing about Arizona\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>the sunshine.<\/p>\r\n\r\n\r\n\r\n<p><strong>I&#8217;m listening to\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>audiobooks nonstop.<\/p>\r\n\r\n\r\n\r\n<p><strong>My family\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>is very precious to me.<\/p>\r\n\r\n\r\n\r\n<p><strong>If I could have dinner with anyone, it would be\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>unfortunately, it is no longer possible, but it would have been Robin Williams.<\/p>\r\n\r\n\r\n\r\n<p><strong>One thing I cannot live without\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>sleep and my amazing husband Chris!<\/p>\r\n\r\n\r\n\r\n<p><strong>When I was younger, I wanted to be\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>a professional dancer.<\/p>\r\n\r\n\r\n\r\n<p><strong>I&#8217;m inspired by\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>God.<\/p>\r\n\r\n\r\n\r\n<p><strong>The one person who motivates me is\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>my husband.<\/p>\r\n\r\n\r\n\r\n<p><strong>If I could change anything in the world, it would be\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>what else &#8211; world peace, of course.<\/p>\r\n\r\n\r\n\r\n<p><strong>The perfect day would be\u2026 <\/strong><\/p>\r\n\r\n\r\n\r\n<p>full of inspiring my students with love, passion, and possibilities.\u00a0 <br \/><br \/><strong>My first job was\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>as an Avon lady.<\/p>\r\n\r\n\r\n\r\n<p><strong>My favorite escape\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>always with my husband, a glass of wine by the fire or margarita by the pool.<\/p>\r\n\r\n\r\n\r\n<p><strong>My life\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>is blessed, full of gratitude and joy.<\/p>\r\n\r\n\r\n\r\n<p><strong>I&#8217;m currently working on\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>making myself a better person, teacher, and wife.<\/p>\r\n\r\n\r\n\r\n<p><strong>Always\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>remembering what truly matters, staying full of love and in the light.<\/p>\r\n\r\n\r\n\r\n<p><strong>Never\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>forget the importance of gratitude in every lesson.<\/p>\r\n\r\n\r\n\r\n<p><strong>Favorite Quote\u2026<\/strong> \u00a0\u00a0<\/p>\r\n\r\n\r\n\r\n<p>\u201cIf your actions inspire others to dream more, learn more,\u00a0 do more, and become more, then you are a leader.\u201d &#8211; John Quincy Adams<\/p>\r\n\r\n\r\n\r\n<p><strong>Biggest Dream\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>reach as many people as possible to improve their quality of life through my life\u2019s work.<\/p>\r\n\r\n\r\n\r\n<p><strong>My Pet Peeve(s)\u2026<\/strong><\/p>\r\n\r\n\r\n\r\n<p>lack of integrity.<\/p>\r\n","protected":false},"excerpt":{"rendered":"Meet Founder and Creator of Stretch to Win Institute and Fascial Stretch Therapy.\n","protected":false},"author":8,"featured_media":9574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[2192,2191],"class_list":{"0":"post-9485","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-leaders","8":"tag-fascial-stretch-therapy","9":"tag-stretch-to-win-institute","10":"cs-entry","11":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trendsetter to Know: Ann Frederick<\/title>\n<meta name=\"description\" content=\"Meet Founder and Creator of Stretch to Win Institute and Fascial Stretch Therapy.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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