{"id":5817,"date":"2018-06-19T09:00:50","date_gmt":"2018-06-19T16:00:50","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/people\/?p=5817"},"modified":"2018-06-18T10:47:47","modified_gmt":"2018-06-18T17:47:47","slug":"michele-lauer","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/people\/fitness\/michele-lauer","title":{"rendered":"Michele Lauer"},"content":{"rendered":"<p><img  loading=\"lazy\"  decoding=\"async\"  class=\"alignnone size-large wp-image-5818 aligncenter pk-lqip pk-lazyload\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/06\/24080158\/DSC_2569-53x80.jpg\"  alt=\"\"  width=\"667\"  height=\"1000\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 667px) 100vw, 667px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/06\/24080158\/DSC_2569-667x1000.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/06\/24080158\/DSC_2569-667x1000.jpg 667w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/06\/24080158\/DSC_2569-200x300.jpg 200w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/06\/24080158\/DSC_2569-683x1024.jpg 683w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/06\/24080158\/DSC_2569-768x1151.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/06\/24080158\/DSC_2569-380x569.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/06\/24080158\/DSC_2569-800x1199.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/06\/24080158\/DSC_2569-80x120.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/06\/24080158\/DSC_2569-53x80.jpg 53w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/06\/24080158\/DSC_2569-71x106.jpg 71w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/06\/24080158\/DSC_2569-620x929.jpg 620w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/06\/24080158\/DSC_2569-850x1274.jpg 850w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/06\/24080158\/DSC_2569.jpg 1001w\" ><\/p>\n<p><strong>Name: <\/strong>Michele Lauer<\/p>\n<p><a href=\"http:\/\/www.instagram.com\/Itswithonel\"><strong>Instagram<\/strong><\/a><\/p>\n<p><strong>Age: <\/strong>23<\/p>\n<p><strong>Title: <\/strong>Fitness Professional<\/p>\n<p><strong>Married\/Single: <\/strong>single<\/p>\n<p><strong>Kids: <\/strong>none<\/p>\n<p><strong>City you live in: <\/strong>Tucson, AZ<\/p>\n<p><strong>A typical day in my life includes\u2026 <\/strong><\/p>\n<p>going into Canyon Ranch, teaching a variety of fitness classes and educating others on how to live their healthier lives through physical activity.<\/p>\n<p><strong>I was born\u2026 <\/strong><\/p>\n<p>in Maryland.<\/p>\n<p><strong>My favorite thing about Arizona\u2026 <\/strong><\/p>\n<p>how beautiful all the nature here is.<\/p>\n<p><strong>I&#8217;m listening to\u2026 <\/strong><\/p>\n<p>Steve Martin play banjo on a Netflix special.<\/p>\n<p><strong>My family\u2026 <\/strong><\/p>\n<p>has helped shaped me into the person I am which I am forever grateful for.<\/p>\n<p><strong>If I could have dinner with anyone, it would be\u2026 <\/strong><\/p>\n<p>my brother and my adorable two-year-old niece.<\/p>\n<p><strong>One thing I cannot live without\u2026 <\/strong><\/p>\n<p>chocolate ice cream. Whether it\u2019s Ben and Jerry&#8217;s \u2018Phish Food\u2019 or gelato double fudge &#8211; I am a very happy camper.<\/p>\n<p><strong>When I was younger, I wanted to be\u2026 <\/strong><\/p>\n<p>a zookeeper, but then realized what that actually entails.<\/p>\n<p><strong>I&#8217;m inspired by\u2026 <\/strong><\/p>\n<p>ambition. Seeing how passionate and ambitious others are in their life, no matter the field.<\/p>\n<p><strong>If I could change anything in the world, it would be\u2026 <\/strong><\/p>\n<p>hard to say because there are so many things I wish I could change. From every child getting equal opportunities and a loving home, to accessible health care and food security.<\/p>\n<p><strong>The perfect day would be\u2026 <\/strong><\/p>\n<p>relaxing on the beach with chocolate ice cream.<\/p>\n<p><strong>My first job was\u2026 <\/strong><\/p>\n<p>working in a bakery.<\/p>\n<p><strong>My favorite escape\u2026 <\/strong><\/p>\n<p>finding a quiet place in the mountains to hang my hammock with a beautiful view.<\/p>\n<p><strong>My life\u2026 <\/strong><\/p>\n<p>is something I am constantly excited about.<\/p>\n<p><strong>I&#8217;m currently working on\u2026 <\/strong><\/p>\n<p>becoming more organized in regards to my life and goals.<\/p>\n<p><strong>Always\u2026 <\/strong><\/p>\n<p>remember how strong you are.<\/p>\n<p><strong>Never\u2026 <\/strong><\/p>\n<p>doubt yourself.<\/p>\n<p><strong>Favorite Quote\u2026 <\/strong><\/p>\n<p>fate loves the fearless.<\/p>\n<p><strong>Biggest Dream\u2026 <\/strong><\/p>\n<p>to inspire as many people as I can to live their best life with exercise and healthy living.<\/p>\n<p><strong>My Pet Peeve(s)\u2026 <\/strong><\/p>\n<p>seeing \/ hearing people give terrible fitness advice on improper form and pushing to a point that increases injury risk. I see it in the gym and on social media way too often.<\/p>\n","protected":false},"excerpt":{"rendered":"Meet Tucson-based fitness professional, Michele Lauer. \n","protected":false},"author":8,"featured_media":5818,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[598],"tags":[769],"class_list":{"0":"post-5817","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-michele-lauer","9":"cs-entry","10":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Michele Lauer<\/title>\n<meta name=\"description\" content=\"Meet Tucson-based fitness professional, Michele Lauer.\" \/>\n<meta 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