{"id":5645,"date":"2018-04-27T12:38:40","date_gmt":"2018-04-27T19:38:40","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/people\/?p=5645"},"modified":"2018-04-27T12:38:40","modified_gmt":"2018-04-27T19:38:40","slug":"kristina-girod","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/people\/leaders\/kristina-girod","title":{"rendered":"Kristina Girod"},"content":{"rendered":"<p><img  loading=\"lazy\"  decoding=\"async\"  class=\"alignnone size-large wp-image-5648 aligncenter pk-lqip pk-lazyload\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/04\/24075627\/Image-7-53x80.jpg\"  alt=\"\"  width=\"665\"  height=\"1000\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 665px) 100vw, 665px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/04\/24075627\/Image-7-665x1000.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/04\/24075627\/Image-7-665x1000.jpg 665w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/04\/24075627\/Image-7-200x300.jpg 200w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/04\/24075627\/Image-7-681x1024.jpg 681w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/04\/24075627\/Image-7-768x1154.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/04\/24075627\/Image-7-380x571.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/04\/24075627\/Image-7-800x1202.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/04\/24075627\/Image-7-80x120.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/04\/24075627\/Image-7-53x80.jpg 53w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/04\/24075627\/Image-7-71x106.jpg 71w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/04\/24075627\/Image-7-620x932.jpg 620w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/04\/24075627\/Image-7-850x1278.jpg 850w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2018\/04\/24075627\/Image-7.jpg 998w\" ><\/p>\n<p><strong>Name:<\/strong> Kristina Girod<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/kristina.branch.5\"><strong>Facebook<\/strong><\/a><\/p>\n<p><strong><a href=\"http:\/\/www.instagram.com\/TheKristinaGirod\">Instagram<\/a>\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/www.flywheelsports.com\/instructor\/90628356\"><strong>Website<\/strong><\/a><\/p>\n<p><strong>Age<\/strong> 33<\/p>\n<p><strong>Title:<\/strong> Creative Lead Instructor at <a href=\"https:\/\/www.flywheelsports.com\/studio\/scottsdale\">Flywheel Sports &#8211; Scottsdale<\/a><\/p>\n<p><strong>Married\/Single: <\/strong>Married<\/p>\n<p><strong>Kids:<\/strong> A 13-year old step-son. Totally cool with stopping there.<\/p>\n<p><strong>City you live in:<\/strong> Chandler<\/p>\n<p><strong>A typical day in my life includes\u2026 <\/strong><\/p>\n<p>three or four snoozes on the alarm clock, then a power minute in the shower before I book it to teach indoor cycling. With an energy drink in hand (preferred over coffee any day!) and playlist blasting on the way in, I am singing along and getting pumped to lead an inspiring, challenging and soulful class &#8211; typically sharing a little peek of what\u2019s to come in my IG story. When I am not teaching, I am usually with my husband binge watching a Netflix or HBO series and eating nachos, or a burger, or nachos. Maybe even some tacos. Did I say nachos, already?<\/p>\n<p><strong>I was born&#8230;\u00a0<\/strong><\/p>\n<p>in Mesa, Arizona; but grew up in Flagstaff and lived there through college. Go Lumberjacks!<\/p>\n<p><strong>My favorite thing about Arizona\u2026 <\/strong><\/p>\n<p>is the weather. I love living in the valley and getting nearly year around sunshine and heat &#8211; this black girl magic is fueled by Vitamin D! It\u2019s also refreshing to know that we are only a couple of hours away from beautiful fall and winter weather up north; but let\u2019s be real\u2026I\u2019m not going anywhere near snow any time soon.<\/p>\n<p><strong>I&#8217;m listening to\u2026<\/strong><\/p>\n<p>everything under the sun. My love of teaching has inspired me to get creative with the music I play and share with my riders. Let\u2019s be real, though\u2026Drake, Rihanna, Beyonc\u00e9 and some old school Michael Jackson make frequent appearances in every playlist; and you can bet your last dollar that I\u2019ll never play Country. Sorry, not sorry. Fun Fact: My husband and I drop everything and sing-a-long to Demi\u2019s track whenever it randomly comes on and he will definitely kill me for sharing that.<\/p>\n<p><strong>My family\u2026<\/strong><\/p>\n<p>is big and bold and the creator of the person you see today &#8211; a strong, confident, spiritual, get your hands dirty kind of woman. I have a twin sister &#8211; the ying to my yang &#8211; and four brothers &#8211; the kind of men you want in your life. My mother and late father were the hardest working people I knew and navigated raising all of us with more ease than I ever gave them credit for.<\/p>\n<p><strong>If I could have dinner with anyone, it would be\u2026<\/strong><\/p>\n<p>can I pick two people!? The Obama\u2019s. Any couple that can navigate the country\u2019s most important job while maintaining a fun, playful and loving relationship in direct public view is a couple I MUST be around.<\/p>\n<p><strong>One thing I cannot live without\u2026<\/strong><\/p>\n<p>sleep. Period.<\/p>\n<p><strong>When I was younger, I wanted to be\u2026<\/strong><\/p>\n<p>a dancer. True story: I would record MTV music videos (think Britney Spears, N*Sync, Janet Jackson\u2026all the hot late 90\u2019s artists) and learn the dance moves to perfection. My obsession with this went as far as Riverdance performances that aired on PBS! Yes, I said Riverdance!<\/p>\n<p><strong>I&#8217;m inspired by\u2026<\/strong><\/p>\n<p>bold, authentic, cool and humble people. The kind of people that are great at their craft, good-hearted, drop a good and meaningful F*Bomb now and then and push me to be bigger and better with each encounter.<\/p>\n<p><strong>The one person who motivates me is\u2026<\/strong><\/p>\n<p>my husband. For the first time in my life, I am working towards big, hairy and sometimes scary goals with someone by my side. He challenges me to think creatively and positively, calls me out on my B.S. and sometimes pushes me off the cliff when I\u2019m too scared to take the leap on my own. He\u2019s also a free therapist and makes sure our fridge is stocked at all times. Proof that I know how to pick \u2018em!<\/p>\n<p><strong>If I could change anything in the world, it would be\u2026<\/strong><\/p>\n<p>hate. I wish we could live in a world where more understanding and love was practiced instead of passing judgement and hate on people who don\u2019t live and think like we do.<\/p>\n<p><strong>The perfect day would be\u2026<\/strong><\/p>\n<p>one that leaves me feeling grateful for each encounter and each lesson learned.<\/p>\n<p><strong>My first job was\u2026 <\/strong><\/p>\n<p>at Burger King when I was 15 years old. Nothing exciting there, but it was important for us to start working at a young age to earn the things we wanted.<\/p>\n<p><strong>My favorite escape\u2026<\/strong><\/p>\n<p>is at the beach or pool with a cocktail (or two) in my hand and some great music playing.<\/p>\n<p><strong>My life\u2026 <\/strong><\/p>\n<p>is a constant work in progress. But, as it is now\u2026I couldn\u2019t be more in tune with who I am, what I want and where I want to be.<\/p>\n<p><strong>I&#8217;m currently working on\u2026<\/strong><\/p>\n<p>trusting the universe and believing that each move I make and each situation I am involved in is for a greater good that will bless me and those around me.<\/p>\n<p><strong>Always\u2026<\/strong><\/p>\n<p>say \u201cyes\u201d to an opportunity to grow, see or try something new. You can always bow out later, but the initial invitation may never come again.<\/p>\n<p><strong>Never\u2026<\/strong><\/p>\n<p>think you are unworthy of greatness. Every one deserves it, but most won\u2019t work for it.<\/p>\n<p><strong>Favorite Quote\u2026 <\/strong><\/p>\n<p><strong>\u201c<\/strong>God placed the best things in life on the other side of fear\u201d &#8211; Will Smith.<\/p>\n<p><strong>Biggest Dream\u2026<\/strong><\/p>\n<p>is to never stop growing, learning and being inspired. I also want to win the lottery and have \u201cstupid\u201d money that will allow my tribe and I to give back, explore the world and experience everything under the sun.<\/p>\n<p><strong>My Pet Peeve(s)\u2026<\/strong><\/p>\n<p>people who have an excuse for everything. There\u2019s always a solution. Find it.<\/p>\n","protected":false},"excerpt":{"rendered":"Meet Creative Lead Instructor at Flywheel Sports Scottsdale and total powerhouse, Kristina Girod.\n","protected":false},"author":8,"featured_media":5646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[676,677,675],"class_list":{"0":"post-5645","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-leaders","8":"tag-flywheel-sports","9":"tag-flywheel-sports-scottsdale","10":"tag-kristina-girod","11":"cs-entry","12":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kristina Girod<\/title>\n<meta name=\"description\" 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