{"id":4305,"date":"2017-05-01T09:00:11","date_gmt":"2017-05-01T16:00:11","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/people\/?p=4305"},"modified":"2018-09-04T15:19:57","modified_gmt":"2018-09-04T22:19:57","slug":"sarah-whipple","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/people\/leaders\/sarah-whipple","title":{"rendered":"Sarah Whipple"},"content":{"rendered":"<p><img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter size-large wp-image-6153 pk-lqip pk-lazyload\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2017\/05\/24081404\/Sarah-Whipple2-53x80.jpg\"  alt=\"\"  width=\"667\"  height=\"1000\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 667px) 100vw, 667px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2017\/05\/24081404\/Sarah-Whipple2-667x1000.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2017\/05\/24081404\/Sarah-Whipple2-667x1000.jpg 667w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2017\/05\/24081404\/Sarah-Whipple2-200x300.jpg 200w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2017\/05\/24081404\/Sarah-Whipple2-683x1024.jpg 683w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2017\/05\/24081404\/Sarah-Whipple2-768x1152.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2017\/05\/24081404\/Sarah-Whipple2-380x570.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2017\/05\/24081404\/Sarah-Whipple2-800x1200.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2017\/05\/24081404\/Sarah-Whipple2-80x120.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2017\/05\/24081404\/Sarah-Whipple2-53x80.jpg 53w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2017\/05\/24081404\/Sarah-Whipple2-71x106.jpg 71w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2017\/05\/24081404\/Sarah-Whipple2-620x930.jpg 620w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2017\/05\/24081404\/Sarah-Whipple2-850x1275.jpg 850w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2017\/05\/24081404\/Sarah-Whipple2.jpg 1000w\" ><\/p>\n<p><strong>Name:<\/strong> Sarah Whipple<\/p>\n<p><a href=\"https:\/\/twitter.com\/SarahPenney5\"><strong>Twitter<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/sarah.penney.338\"><strong>Facebook<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/sarah.j.whipple\/\"><strong>Instagram<\/strong><\/a><\/p>\n<p><strong>Age:<\/strong> 26<\/p>\n<p><strong>Title:<\/strong> Personal Trainer and Group Fitness\/Run Coach at BODI<\/p>\n<p><strong>Married\/Single:<\/strong> Married to my best friend<\/p>\n<p><strong>Kids:<\/strong> None\u2026yet<\/p>\n<p><strong>City you live in:<\/strong> Scottsdale<\/p>\n<p><strong>A typical\u00a0day in my life includes\u2026<\/strong><\/p>\n<p>early wakeup call! My alarm rings at 4:08am, I make a latte, get dressed and head to\u00a0class to teach. First class is at 5am (M-F). My schedule differs everyday, but I usually teach all my\u00a0<a href=\"http:\/\/www.scottsdalebodi.com\">BODI<\/a> classes in the morning, have personal training clients throughout the day, go home and take a\u00a0solid 2-3 hour nap and catch up on work at home. Finish the day with a bomb dinner (I love cooking!)\u00a0and pair it with a glass of vino.<\/p>\n<p><strong>I was born in&#8230;<\/strong><\/p>\n<p>Phoenix, AZ.<\/p>\n<p><strong>My favorite thing about Arizona\u2026<\/strong><\/p>\n<p>you get to be active and outside all the time. You have the sunshine and\u00a0warmth in Phoenix, you can drive 2 hours to Sedona\/Flagstaff and be up in the pines and ski and\u00a0you\u2019re only a 5 hour drive from the beach in San Diego. Can\u2019t get much better than that!<\/p>\n<p><strong>I am listening to\u2026 <\/strong><\/p>\n<p>well it depends on my mood. Fetty or Kendrick Lamar when I\u2019m working out or if I\u2019m\u00a0relaxing, I like to put on John Mayer or anything country.<\/p>\n<p><strong>My family&#8230;<\/strong><\/p>\n<p>means a lot to me! My parents raised my 2 younger sisters and I. One word that describes\u00a0my family: adventurous. My dad was a lucky guy to have all 4 of us ladies.<\/p>\n<p><strong>If I could have dinner with anyone, it would be&#8230;<\/strong><\/p>\n<p>anyone from the Food Network Channel \u2013 huge fans of\u00a0all the chefs on the show and I know they would want to eat pretty tasty food!<\/p>\n<p><strong>One thing I cannot live without&#8230;<\/strong><\/p>\n<p>is getting a sweat in everyday; whether if that\u2019s in the gym or outside\u00a0for a run or hike. Sweating energizes me and motivates me for the day!<\/p>\n<p><strong>When I was younger&#8230;<\/strong><\/p>\n<p>I wanted to be a grade school teacher so I could write on the chalkboard and call\u00a0random people out to read in class.<\/p>\n<p><strong>I&#8217;m inspired by&#8230;<\/strong><\/p>\n<p>people who have humility. It\u2019s hard to admit your wrong doings\/things you aren\u2019t\u00a0good at. Or if you are good at something, you are humble about it and acknowledge other people\u2019s\u00a0strengths, as well as your own. Finding that balance is tricky, but influential.\u00a0The one person who motivates me is my dad. He is an incredible hard worker and he never needs to\u00a0\u201cprove\u201d that to anyone. His character shines through to almost every person that crosses his path.<\/p>\n<p><strong>\u00a0If I could change anything in the world&#8230;<\/strong><\/p>\n<p>it would be for people to stop comparing themselves to\u00a0others. I know that\u2019s hard to do as humans, but loving yourself inside and out is huge. Way easier to\u00a0do than it sounds. Recognize that people bring different strengths to the table.<\/p>\n<p><strong>The perfect day would be&#8230;<\/strong><\/p>\n<p>to wake up, make coffee with my husband, go on a long run with some girl\u00a0friends, go to a big brunch with all my friends, take a luxurious nap at home while watching a movie\u00a0and then get ready to go out to a nice dinner with family and friends.<\/p>\n<p><strong>My first job was&#8230;<\/strong><\/p>\n<p>working for my Dad\u2019s company in high school filing, scanning and printing papers.\u00a0Very tedious and exciting, I know.<\/p>\n<p><strong>My favorite escape is&#8230;<\/strong><\/p>\n<p>Flagstaff, AZ at my parent\u2019s summer home. It\u2019s so peaceful and I have a lot of\u00a0time to think.<\/p>\n<p><strong>My life&#8230;<\/strong><\/p>\n<p>is busy. I know that\u2019s an overused term, but I love to have lots going on. I work hard and rest\u00a0hard, but in between it all, I try to find a balance to have fun and play.<\/p>\n<p><strong>I&#8217;m currently&#8230;<\/strong><\/p>\n<p>working on building my personal training business!<\/p>\n<p><strong>Always&#8230;<\/strong><\/p>\n<p>persevere. Life is full of ups and downs. You never know when they come or how long they\u00a0will last. But \u201cthis too shall pass\u201d. Surround yourself with people who make you want to be a better\u00a0person, build you up and challenge you.<\/p>\n<p><strong>Never&#8230;<\/strong><\/p>\n<p>shut down or give up. Take a rest and come back to it.<\/p>\n<p><strong>Favorite Quote\u2026<\/strong><\/p>\n<p>\u201cYou may encounter many defeats, but you must not be defeated. In fact, it may be\u00a0necessary to encounter the defeats, so you can know who you are, what you can rise from, how you\u00a0can still come out of it.\u201d \u2013Maya Angelou<\/p>\n<p><strong>Biggest Dream&#8230;<\/strong><\/p>\n<p>is to train professional athletes.<\/p>\n<p><strong>My Pet Peeve&#8230;<\/strong><\/p>\n<p>is when you think you are having an in-person conversation with someone but you realize they are texting someone else.<\/p>\n","protected":false},"excerpt":{"rendered":"Name: Sarah Whipple Twitter Facebook Instagram Age: 26 Title: Personal Trainer and Group Fitness\/Run Coach at BODI Married\/Single:&hellip;\n","protected":false},"author":8,"featured_media":4306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-4305","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-leaders","8":"cs-entry","9":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sarah Whipple<\/title>\n<meta name=\"description\" content=\"Name: Sarah Whipple Twitter Facebook Instagram Age: 26 Title: Personal Trainer and Group Fitness\/Run Coach at BODI Married\/Single: Married to my best\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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