{"id":261,"date":"2012-08-28T10:36:35","date_gmt":"2012-08-28T17:36:35","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/people\/?p=261"},"modified":"2012-08-31T10:39:39","modified_gmt":"2012-08-31T17:39:39","slug":"brooke-schohl-the-essential-nutritionist","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/people\/entrepreneurs\/brooke-schohl-the-essential-nutritionist","title":{"rendered":"Brooke Schohl: The Essential Nutritionist"},"content":{"rendered":"

\"\"<\/a><\/p>\n

We began 17 sentences that each person finished in their own words. Here\u2019s what Nutrition Coach, Brooke Schohl, had to say about Fast Food, Fantasy Football and everything in between.<\/p>\n

Name: Brooke Schohl, MS, RD
\nAge: 33
\nTitle: Owner of Destination Kona Triathlon Store\/Fuel to the Finish Endurance Nutrition Coaching
\nMarried\/Single: Married
\nKids: Max, 12; Drew, 8
\nLive: Scottsdale, Arizona<\/p>\n

I was born\u2026<\/h3>\n

in Phoenix, Arizona. Yes, I’m an AZ native and my parents are too!<\/p>\n

My favorite thing about Arizona\u2026<\/h3>\n

the scorpions and running into a rattler on a trail run. NO! I love the sunsets, the mountains, the clouds. So lovely.<\/p>\n

I’m listening to\u2026<\/h3>\n

XM Channel 87 (Fantasy Football). I am the commissioner of my fantasy football league and am preparing to draft a championship winning team! I am just a tad competitive \ud83d\ude09<\/p>\n

My family\u2026<\/h3>\n

lives in Arizona with the exception of my only (and favorite) sibling, Kristin. She’s an amazing stylist in Los Angeles. I am lucky to have everyone so close to me!<\/p>\n

If I could have dinner with anyone, it would be\u2026<\/h3>\n

Johnny Cash, the man in black. LOVE his music.<\/p>\n

One thing I cannot live without\u2026<\/h3>\n

my crazy little chihuahua, Reese Barkley. Yes, he’s named after Sir Charles Barkley.<\/p>\n

When I was younger, I wanted to be\u2026<\/h3>\n

a cowgirl. Still do, actually. A cowboy boot-wearing, horse-riding, sports dietitian who races triathlons. Sounds good to me.<\/p>\n

I’m inspired by\u2026<\/h3>\n

Chrissie Wellington, pro triathlete wonder. That girl kicks butt with a beaming smile. And triathlete Craig “Crowie” Alexander who’s mantra is, “The more you experience pain, the more you realize you’re in control of it.” Mental toughness \u2013 this inspires me!<\/p>\n

The one person who motivates me is\u2026<\/h3>\n

the love of my life and husband, John. He has an endless supply of energy and drive, and an eternally positive outlook on life. He truly makes me a better person.<\/p>\n

If could change anything in the world, it would be…<\/h3>\n

fast food restaurants advertising their food as healthy! Let’s call a spade a spade \u2013 fast food is fast and cheap, but not healthy.<\/p>\n

The perfect day would be\u2026<\/h3>\n

a challenging half ironman (70.3) race followed by a hot shower, nap, and dinner\/drinks with my husband. The perfect combination of pain and reward.<\/p>\n

My first job was\u2026<\/h3>\n

Sam’s Ice Cream in the food court of Paradise Valley Mall. I won’t pretend I didn’t pack on a few pounds at this job. Oh, Reese’s Peanut Butter Cups…<\/p>\n

My favorite escape\u2026<\/h3>\n

a long ride or trail run (preferably in weather under 100 degrees), yoga.<\/p>\n

My life\u2026<\/h3>\n

has taken many twists and turns in the last 5 years resulting in a life more beautiful, fulfilling, and rewarding than I ever thought possible. I am one lucky girl.<\/p>\n

I’m currently working on\u2026<\/h3>\n

a growing a business that I am proud of, helping athletes see the importance of good nutrition in their training and everyday life, inspiring others to change their lives by getting involved in triathlon. It’s more than a sport \u2013it represents a lifestyle!<\/p>\n

Always\u2026<\/h3>\n

refuel with a 4:1 ratio of carbohydrate:protein after workouts 60 minutes or longer!<\/p>\n

Never…<\/h3>\n

underestimate what you are capable of!<\/p>\n

To learn more about Brooke Schohl, visit www.dktristore.com.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Meet Brooke Schohl, Nutrition Coach, as she discusses Fast Food, Fantasy Football and everything in between. \n","protected":false},"author":2,"featured_media":265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[11],"class_list":{"0":"post-261","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entrepreneurs","8":"tag-featured","9":"cs-entry","10":"cs-video-wrap"},"yoast_head":"\nBrooke Schohl: The Essential Nutritionist<\/title>\n<meta name=\"description\" content=\"Meet Brooke Schohl, Nutrition Coach, as she discusses Fast Food, Fantasy Football and everything in 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