{"id":17098,"date":"2026-03-27T06:00:00","date_gmt":"2026-03-27T13:00:00","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/people\/?p=17098"},"modified":"2026-03-26T09:58:29","modified_gmt":"2026-03-26T16:58:29","slug":"foundress-fridays-meet-alaine-nolt-founder-of-alaines-transitional-coaching","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/people\/foundress-fridays\/foundress-fridays-meet-alaine-nolt-founder-of-alaines-transitional-coaching","title":{"rendered":"Foundress Fridays: Meet Alaine Nolt, Founder of Alaine’s Transitional Coaching"},"content":{"rendered":"\n
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Alaine is a high-performance life coach and lifestyle strategist that works privately with accomplished individuals who have built successful lives and are ready for those lives to feel as strong on the inside as they look on the outside. Her work focuses on health, key relationships, stress, and how someone is actually living day to day. <\/p>\n\n\n\n

She has a strong intuitive ability to identify what is driving pressure or misalignment. She partners with clients to restructure how they\u2019re living so their health, energy, and relationships support the life they\u2019re building \u2013 not work against it.\u00a0\u00a0\u00a0<\/p>\n<\/div><\/div>\n\n\n\n

AZF: What is your \u201clife motto\u201d?<\/strong><\/p>\n\n\n\n

Age Less. Live More. It\u2019s not about denying age \u2013 it\u2019s about refusing to let it define what\u2019s possible. I\u2019m 65, in my strongest health, deeply fulfilled in my relationships, and doing the most meaningful work of my life. That\u2019s what I want for every person I work with \u2013 a life that feels vibrant, intentional, and fully theirs.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n

AZF: Did you always know that you wanted to be an entrepreneur? If not, when did you realize that it was the right path for you?<\/strong><\/p>\n\n\n\n

Honestly, no. I loved corporate. I thrived in structured environments where I could focus on my role, develop people, and not worry about the business side. I spent 12 years in corporate finance in the clothing industry and received numerous awards and promotions. Then I co-owned a coffee roasting business for 20 years \u2013 wholesale and retail \u2013 where I discovered how much I excel with team building and customer relationships. <\/p>\n\n\n\n

Coaching found me in a different way. A defining moment in 2014 brought me face to face with how I wanted to live the rest of my life. That\u2019s when I realized coaching wasn\u2019t just a career change. It was my glass slipper. I will do this work until my last breath. I don\u2019t consider it a job.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n

AZF: How do you feel best supported?<\/strong><\/p>\n\n\n\n

By people who are honest with me and believe in what I\u2019m building. My S.O. is incredibly grounded and strong with the financial and strategic side of life, which gives me space to focus on the work I love. My three daughters inspire me constantly. And the communities I\u2019m part of \u2013 Foundress, my mastermind, my colleagues \u2013 those relationships matter deeply. <\/p>\n\n\n\n

I\u2019ve always valued friendships built on honesty and connection, and I feel most supported when the people around me show up with that same intention. There\u2019s something deeply fulfilling about relationships where being in service to each other is the highest value.\u00a0<\/p>\n\n\n\n

AZF: What motivates you to keep going amidst the challenges that come with being an entrepreneur?<\/strong><\/p>\n\n\n\n

My clients. Watching someone go from exhaustion, silent suffering, and overwhelm to peace of mind, genuine confidence, and relationships running at peak performance \u2013 that never gets old. <\/p>\n\n\n\n

I work with people who come in angry, depleted, and stretched beyond recognition, and I watch them reclaim their time, their health, and the relationships that matter most to them. I also stay motivated because I genuinely believe this work matters. Most people don\u2019t need more information. They need someone who can see what they can\u2019t see yet and help them move. Being that person is a privilege I take seriously.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n

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AZF: Describe your perfect Saturday morning.<\/strong><\/p>\n\n\n\n

Sitting in the backyard with coffee, sunshine, and good conversation with my guy. We usually choose a reading and talk through it. Then it\u2019s out into nature \u2013 a hike or canyoneering with friends \u2013 and planning the social time ahead. Simple, intentional, and fully present. That\u2019s my favorite way to live \u2013 not just on Saturdays.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n

AZF: What\u2019s one piece of advice you\u2019d give to a young entrepreneur who is just starting out?<\/strong><\/p>\n\n\n\n

Know your interests, talents, and skills and where they intersect. That\u2019s where your best work lives. Find a mentor early. Ask successful people what worked and what didn\u2019t. <\/p>\n\n\n\n

Above all, focus on becoming someone people trust. Trust is built through consistency, honesty, and actually being good at what you do. Build that first. Everything else follows.\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n

AZF: What excites you most about being an entrepreneur?<\/strong><\/p>\n\n\n\n

The conversations. Every week I sit across from people who are carrying tremendous responsibility and are finally ready to be honest about how they live. Watching someone go from quietly overwhelmed to clear, steady, and back in command of their life never gets old. I also love that my work isn\u2019t confined to one format. <\/p>\n\n\n\n

I coach privately, host small intensives, and I\u2019m building toward speaking more. The freedom to design how I work and who I work with is something I don\u2019t take for granted.\u00a0<\/p>\n\n\n\n

Learn more about Alaine\u2019s Transitional Coaching by visiting alainenolt.com<\/a> or following along on Instagram @alaine_nolt<\/a><\/em><\/p>\n\n\n\n

About the Foundress<\/strong><\/h3>\n\n\n\n

The Foundress is a creative community of female entrepreneurs established by Coley Arnold. The women-led networking group currently has over 120 members who receive exclusive access to mentorship from experienced female entrepreneurs and industry leaders; community gatherings that feature expert speakers and the opportunity to connect with like-minded women; as well as monthly Mastermind Groups where members can brainstorm and collaborate together. Learn more at\u00a0foundress.co<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Alaine is a high-performance life coach and lifestyle strategist that works privately with accomplished individuals who have built…\n","protected":false},"author":31,"featured_media":17100,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3600],"tags":[4361,11,3602,132],"class_list":["post-17098","post","type-post","status-publish","format-standard","has-post-thumbnail","category-foundress-fridays","tag-alaines-transitional-coaching","tag-featured","tag-foundress-fridays","tag-trendsetter","cs-entry","cs-video-wrap"],"yoast_head":"\nFoundress Fridays: Meet Alaine Nolt, Founder of Alaine's Transitional Coaching<\/title>\n<meta name=\"description\" content=\"Alaine is 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