{"id":16971,"date":"2025-11-28T07:26:12","date_gmt":"2025-11-28T14:26:12","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/people\/?p=16971"},"modified":"2025-11-28T07:28:20","modified_gmt":"2025-11-28T14:28:20","slug":"foundress-friday-meet-chef-amber-barcellos-of-nutrition-intuition","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/people\/foundress-fridays\/foundress-friday-meet-chef-amber-barcellos-of-nutrition-intuition","title":{"rendered":"Foundress Friday: Meet Chef Amber Barcellos of Nutrition Intuition\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/24074314\/Foundress-2.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"985\"  height=\"215\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-16518 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 985px) 100vw, 985px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/24074314\/Foundress-2.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/24074314\/Foundress-2.jpg 985w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/24074314\/Foundress-2-300x65.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/24074314\/Foundress-2-768x168.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/24074314\/Foundress-2-380x83.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/24074314\/Foundress-2-800x175.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/24074314\/Foundress-2-80x17.jpg 80w\" ><\/a><\/figure>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"768\"  height=\"1024\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072213\/IMG_7908-80x107.jpg\"  alt=\"\"  class=\"wp-image-16972 size-full pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 768px) 100vw, 768px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072213\/IMG_7908-768x1024.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072213\/IMG_7908-768x1024.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072213\/IMG_7908-225x300.jpg 225w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072213\/IMG_7908-1152x1536.jpg 1152w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072213\/IMG_7908-380x507.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072213\/IMG_7908-800x1067.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072213\/IMG_7908-1160x1547.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072213\/IMG_7908-80x107.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072213\/IMG_7908-60x80.jpg 60w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072213\/IMG_7908.jpg 1500w\" ><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/www.nutritionintuitionaz.com\/\">Nutrition Intuition<\/a> is a holistic, private chef and wellness focus culinary service that\u2019s dedicated to nourishing the whole person and family. <\/p>\n\n\n\n<p>The team creates intentional seasonal meals tailored to each client\u2019s lifestyle, health goals and personal taste. \u201cOur team provides warmth, nourishment, and comfort in each client\u2019s kitchen,\u201d Barcellos said.<\/p>\n<\/div><\/div>\n\n\n\n<p><strong>AZF: What is your \u201clife motto\u201d?<\/strong><\/p>\n\n\n\n<p>I don\u2019t know if this is a motto, but I think what you put out you get back and if your intentions are pure and you have integrity, it will all work out. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>AZF: Did you always know that you wanted to be an entrepreneur? If not, when did you realize that it was the right path for you?<\/strong><\/p>\n\n\n\n<p>My dad told me from a very young age that I had to be an entrepreneur, so I guess I believed him! &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>AZF: How do you feel best supported?<\/strong><\/p>\n\n\n\n<p>When I\u2019m listened to.<\/p>\n\n\n\n<p><strong>AZF: What motivates you to keep going amidst the challenges that come with being an entrepreneur?&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p>I love the new clients that come through our door that are here because of another client from years ago. Just one person saying we did a good job spiraled into the large community that we have now.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072518\/IMG_1518.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"1024\"  height=\"819\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-16974 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072518\/IMG_1518-1024x819.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072518\/IMG_1518-1024x819.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072518\/IMG_1518-300x240.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072518\/IMG_1518-768x614.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072518\/IMG_1518-380x304.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072518\/IMG_1518-800x640.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072518\/IMG_1518-1160x928.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072518\/IMG_1518-80x64.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/11\/28072518\/IMG_1518.jpg 1500w\" ><\/a><\/figure>\n\n\n\n<p><strong>AZF: Describe your perfect Saturday morning.<\/strong><\/p>\n\n\n\n<p>A little sleeping in \u2013 but not too much. Snuggling with my family. An iced matcha on my way to a Pilates class followed by a massage at Bespoke Bodywork!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>AZF: What\u2019s one piece of advice you\u2019d give to a young entrepreneur who is just starting out?<\/strong><\/p>\n\n\n\n<p>You have to be integral and always do the right thing! &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>AZF: What excites you most about being an entrepreneur?<\/strong><\/p>\n\n\n\n<p>Seeing the community that has been built around one tiny idea that started so many years ago. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>Learn more about Nutrition Intuition by visiting <a href=\"https:\/\/www.nutritionintuitionaz.com\">nutritionintuitionaz.com<\/a> or by following along on Instagram @<a href=\"https:\/\/www.instagram.com\/nutritionintuitionaz\">nutritionintuitionaz<\/a><\/em><\/p>\n\n\n\n<h3 id=\"about-the-foundress\" class=\"wp-block-heading has-text-align-center\">About the Foundress<\/h3>\n\n\n\n<p><a href=\"https:\/\/foundress.co\/\">The Foundress<\/a> is a creative community of female entrepreneurs established by Coley Arnold. The women-led networking group currently has over 120 members who receive exclusive access to mentorship from experienced female entrepreneurs and industry leaders; community gatherings that feature expert speakers and the opportunity to connect with like-minded women; as well as monthly Mastermind Groups where members can brainstorm and collaborate together. Learn more at <a href=\"https:\/\/foundress.co\/\">foundress.co<\/a>.&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"Nutrition Intuition is a holistic, private chef and wellness focus culinary service that\u2019s dedicated to nourishing the whole&hellip;\n","protected":false},"author":31,"featured_media":16973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3600],"tags":[11,3602,4346,132],"class_list":{"0":"post-16971","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-foundress-fridays","8":"tag-featured","9":"tag-foundress-fridays","10":"tag-nutrition-intuition","11":"tag-trendsetter","12":"cs-entry","13":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Foundress Friday: Meet Chef Amber Barcellos of Nutrition Intuition\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/title>\n<meta name=\"description\" content=\"Nutrition Intuition is a holistic, private chef and wellness focus culinary service that\u2019s dedicated to nourishing the whole person and family. 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