{"id":16692,"date":"2025-04-18T06:00:00","date_gmt":"2025-04-18T13:00:00","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/people\/?p=16692"},"modified":"2025-10-31T07:17:56","modified_gmt":"2025-10-31T14:17:56","slug":"foundress-friday-meet-karen-hurley-public-safety-wellness-consultant-at-pif-samaritan-services","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/people\/foundress-fridays\/foundress-friday-meet-karen-hurley-public-safety-wellness-consultant-at-pif-samaritan-services","title":{"rendered":"Foundress Friday: Meet Karen Hurley, Public Safety Wellness Consultant at PIF Samaritan Services"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/12\/05085015\/Foundress.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"985\"  height=\"215\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-16572 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 985px) 100vw, 985px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/12\/05085015\/Foundress.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/12\/05085015\/Foundress.jpg 985w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/12\/05085015\/Foundress-300x65.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/12\/05085015\/Foundress-768x168.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/12\/05085015\/Foundress-380x83.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/12\/05085015\/Foundress-800x175.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/12\/05085015\/Foundress-80x17.jpg 80w\" ><\/a><\/figure>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"819\"  height=\"1024\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112205\/IMG_2631-1-80x100.jpg\"  alt=\"\"  class=\"wp-image-16694 size-full pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 819px) 100vw, 819px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112205\/IMG_2631-1-819x1024.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112205\/IMG_2631-1-819x1024.jpg 819w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112205\/IMG_2631-1-240x300.jpg 240w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112205\/IMG_2631-1-768x960.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112205\/IMG_2631-1-1229x1536.jpg 1229w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112205\/IMG_2631-1-380x475.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112205\/IMG_2631-1-800x1000.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112205\/IMG_2631-1-1160x1450.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112205\/IMG_2631-1-80x100.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112205\/IMG_2631-1-64x80.jpg 64w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112205\/IMG_2631-1.jpg 1500w\" ><\/figure><div class=\"wp-block-media-text__content\">\n<p>PIF Samaritan Services supports police and fire departments in establishing wellness programs for their personnel. In the United States, the average police department consists of nine sworn officers, and 75 percent of fire departments are entirely volunteer, meaning members are not paid for their service. <\/p>\n\n\n\n<p>They have few resources to stay healthy while supporting communities, leading to a growing crisis involving suicides, divorces, substance abuse, and unhealthy coping mechanisms.<\/p>\n\n\n\n<p>\u201cI also run a spiritual coaching and training business, Coaching with a Karen, where I provide team performance training. I work with businesses, leadership teams, and first responders, integrating science-based spiritual principles \u2013 such as intention, gratitude, and hope \u2013 with methodologies used in high-performance environments like the NBA,\u201d Hurley said. <\/p>\n<\/div><\/div>\n\n\n\n<p><strong>AZF: What is your \u201clife motto\u201d?<\/strong><\/p>\n\n\n\n<p><strong>KH:<\/strong> Shakti Gawain&#8217;s quote: \u201cWhen you&#8217;re following your energy and doing what you want all the time, the distinction between work and play dissolves.\u201d<\/p>\n\n\n\n<p><strong>AZF: Did you always know that you wanted to be an entrepreneur? If not, when did you realize that it was the right path right for you?<\/strong><\/p>\n\n\n\n<p><strong>KH: <\/strong>No. Both of my parents owned businesses when I was growing up. We had customers dropping work off at our house, and as a teenager, I definitely didn\u2019t appreciate having to answer the door while lounging in my pajamas! It took me decades to build the confidence to take a leap of faith and bet on myself as a business owner, and I\u2019ve never been happier!<\/p>\n\n\n\n<p><strong>AZF: How do you feel best supported?<\/strong><\/p>\n\n\n\n<p><strong>KH: <\/strong>I love deep, authentic conversations and relationships. I&#8217;ve always valued quality over quantity, and that principle is the foundation of the work I do. It&#8217;s about creating trusting relationships that allow for direct, honest conversations, to overcome barriers and build bridges. This holds true in business, in relationships, and in life.\u00a0\u00a0\u00a0<\/p>\n\n\n\n<p><strong>AZF: What motivates you to keep going amidst the challenges that come with being an entrepreneur?<\/strong><\/p>\n\n\n\n<p><strong>KH: <\/strong>The uniqueness of what I do was shaped by my experience as a co-responder for the Phoenix Fire Department during the pandemic. As first responders, they don\u2019t have the option to work from home. They selflessly show up for their communities on our worst days. Supporting those who support us is what drives me. I&#8217;m willing to navigate the challenges because the work matters deeply. And honestly, I\u2019m at a stage in my life where I just can\u2019t work for someone else anymore, haha!&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112512\/KH.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"842\"  height=\"473\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-16695 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 842px) 100vw, 842px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112512\/KH.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112512\/KH.jpg 842w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112512\/KH-300x169.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112512\/KH-768x431.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112512\/KH-380x213.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112512\/KH-800x449.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2025\/04\/17112512\/KH-80x46.jpg 80w\" ><\/a><\/figure>\n\n\n\n<p><strong>AZF: Describe your perfect Saturday morning.<\/strong><\/p>\n\n\n\n<p>My perfect Saturday morning starts with waking up without an alarm, making tea \u2013 which is part of my morning prayer and meditation practice \u2013 and heading to Pilates to move and strengthen my body. I love having unscheduled time with open space to slow down and enjoy myself after a busy week.<\/p>\n\n\n\n<p><strong>AZF: What\u2019s one piece of advice you\u2019d give to a young entrepreneur who is just starting out?<\/strong><\/p>\n\n\n\n<p>Enjoy the process and journey! You get to do this. It should feel like fun at least 51 percent of the time.&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>AZF: What excites you most about being an entrepreneur?<\/strong><\/p>\n\n\n\n<p>I love the diversity of my days \u2013 no two ever look the same. Every night before bed, I write in my gratitude journal. Sometimes, as I reflect on the day, I\u2019m surprised to realize that something happened just that morning \u2013 it feels like it was a whole day ago! I\u2019m also excited by the level of creativity I get to tap into. When you&#8217;re working for someone else\u2019s business, you have to align with their vision, not your own. Being an entrepreneur is so. Much. Fun.<\/p>\n\n\n\n<p><em>Learn more about PIF Samaritan Services at <a href=\"https:\/\/www.pifsamaritanservices.com\/\">pifsamaritanservices.com<\/a> or follow the business on Instagram at @<a href=\"https:\/\/www.instagram.com\/pifsamaritanservices\/\">pifsamaritanservices<\/a>.<\/em><\/p>\n\n\n\n<h3 id=\"about-the-foundress\" class=\"wp-block-heading has-text-align-center\"><strong>About the Foundress<\/strong><\/h3>\n\n\n\n<p>The Foundress is a creative community of female entrepreneurs established by Coley Arnold. The women-led networking group currently has over 120 members who receive exclusive access to mentorship from experienced female entrepreneurs and industry leaders; community gatherings that feature expert speakers and the opportunity to connect with like-minded women; as well as monthly Mastermind Groups where members can brainstorm and collaborate together.<\/p>\n\n\n\n<p>Every Friday, AZF will spotlight a member of The Foundress and her business in the Foundress Fridays online series. Learn more about The Foundress and join the community at <a href=\"https:\/\/foundress.co\/\">foundress.co<\/a>.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"PIF Samaritan Services supports police and fire departments in establishing wellness programs for their personnel. In the United&hellip;\n","protected":false},"author":31,"featured_media":16694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3600],"tags":[11,3602,4309,132],"class_list":{"0":"post-16692","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-foundress-fridays","8":"tag-featured","9":"tag-foundress-fridays","10":"tag-pif-samaritan-services","11":"tag-trendsetter","12":"cs-entry","13":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Foundress Friday: Meet Karen Hurley, Public Safety Wellness Consultant at PIF Samaritan Services<\/title>\n<meta name=\"description\" content=\"PIF Samaritan Services supports police and fire departments in establishing wellness programs for their personnel. 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