{"id":16510,"date":"2024-10-18T08:00:00","date_gmt":"2024-10-18T15:00:00","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/people\/?p=16510"},"modified":"2024-10-17T16:35:57","modified_gmt":"2024-10-17T23:35:57","slug":"foundress-fridays-heather-novak-founder-of-recoverher-podcast-co","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/people\/foundress-fridays\/foundress-fridays-heather-novak-founder-of-recoverher-podcast-co","title":{"rendered":"Foundress Fridays: Heather Novak, Founder of recoverHER Podcast Co."},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17162407\/Foundress-1.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"985\"  height=\"215\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-16512 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 985px) 100vw, 985px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17162407\/Foundress-1.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17162407\/Foundress-1.jpg 985w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17162407\/Foundress-1-300x65.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17162407\/Foundress-1-768x168.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17162407\/Foundress-1-380x83.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17162407\/Foundress-1-800x175.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17162407\/Foundress-1-80x17.jpg 80w\" ><\/a><\/figure>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"463\"  height=\"640\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17162343\/Heather-Novak-Tracey-Oppenheim-MD-Hosts-of-recoverHER-Podcast-3-80x111.jpeg\"  alt=\"\"  class=\"wp-image-16511 size-full pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 463px) 100vw, 463px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17162343\/Heather-Novak-Tracey-Oppenheim-MD-Hosts-of-recoverHER-Podcast-3.jpeg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17162343\/Heather-Novak-Tracey-Oppenheim-MD-Hosts-of-recoverHER-Podcast-3.jpeg 463w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17162343\/Heather-Novak-Tracey-Oppenheim-MD-Hosts-of-recoverHER-Podcast-3-217x300.jpeg 217w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17162343\/Heather-Novak-Tracey-Oppenheim-MD-Hosts-of-recoverHER-Podcast-3-380x525.jpeg 380w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17162343\/Heather-Novak-Tracey-Oppenheim-MD-Hosts-of-recoverHER-Podcast-3-80x111.jpeg 80w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17162343\/Heather-Novak-Tracey-Oppenheim-MD-Hosts-of-recoverHER-Podcast-3-58x80.jpeg 58w\" ><\/figure><div class=\"wp-block-media-text__content\">\n<p>Meet Heather Novak, founder and host of recoverHER Podcast Co., which focuses on all things wellness. Heather co-hosts the podcast with Dr. Tracey Oppenheim.&nbsp;&nbsp;<\/p>\n\n\n\n<p>With the help of honest conversations and expert knowledge, the podcast helps listeners become the best version of themselves mentally, physically, spiritually and emotionally.&nbsp;<\/p>\n\n\n\n<p>\u201cThis community is about authentic healing.\u201d<\/p>\n<\/div><\/div>\n\n\n\n<p><strong>AZF: What is your &#8220;life motto?\u201d<\/strong><\/p>\n\n\n\n<p><strong>HN: <\/strong>I am unapologetically honest with myself, allowing my authentic truth to be known.&nbsp;<\/p>\n\n\n\n<p><strong>AZF: Did you always know that you wanted to be an entrepreneur? If not, when did you realize that it was the right path right for you?<\/strong><\/p>\n\n\n\n<p><strong>HN: <\/strong>I have always worked for myself in real estate, auctioneering and now podcasting so YES!&nbsp;<\/p>\n\n\n\n<p><strong>AZF: How do you feel best supported?<\/strong><\/p>\n\n\n\n<p><strong>HN: <\/strong>I feel best supported when I feel safe. Then, and only then, can I share authentically from my heart.&nbsp;<\/p>\n\n\n\n<p><strong>AZF: What motivates you to keep going amidst the challenges that come with being an entrepreneur?<\/strong><\/p>\n\n\n\n<p><strong>HN: <\/strong>Helping another person grow to see their best and highest version of themselves allows for the perspective of perseverance.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17163459\/Heather-Novak-Tracey-Oppenheim-MD-Hosts-of-recoverHER-Podcast-.jpeg\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"506\"  height=\"640\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-16513 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 506px) 100vw, 506px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17163459\/Heather-Novak-Tracey-Oppenheim-MD-Hosts-of-recoverHER-Podcast-.jpeg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17163459\/Heather-Novak-Tracey-Oppenheim-MD-Hosts-of-recoverHER-Podcast-.jpeg 506w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17163459\/Heather-Novak-Tracey-Oppenheim-MD-Hosts-of-recoverHER-Podcast--237x300.jpeg 237w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17163459\/Heather-Novak-Tracey-Oppenheim-MD-Hosts-of-recoverHER-Podcast--380x481.jpeg 380w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17163459\/Heather-Novak-Tracey-Oppenheim-MD-Hosts-of-recoverHER-Podcast--80x101.jpeg 80w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2024\/10\/17163459\/Heather-Novak-Tracey-Oppenheim-MD-Hosts-of-recoverHER-Podcast--63x80.jpeg 63w\" ><\/a><\/figure>\n\n\n\n<p><strong>AZF: Describe your perfect Saturday morning.<\/strong><\/p>\n\n\n\n<p><strong>HN: <\/strong>Laying in bed with a cup of black coffee, nowhere to be, sharing our dreams knowing that we are making that dream our reality.&nbsp;<\/p>\n\n\n\n<p><strong>AZF: What\u2019s one piece of advice you\u2019d give to a young entrepreneur who is just starting out?<\/strong><\/p>\n\n\n\n<p><strong>HN: <\/strong>&nbsp;Just START. You don\u2019t have to have it all figured out or even know what you\u2019re doing. Just start!&nbsp;<\/p>\n\n\n\n<p><strong>AZF: What excites you most about being an entrepreneur?<\/strong><\/p>\n\n\n\n<p><strong>HN: <\/strong>Helping others and sharing our gifts courageously.<\/p>\n\n\n\n<p><strong>Follow recoverHER Podcast Co. on <\/strong><a href=\"https:\/\/www.instagram.com\/recoverher\/\"><strong>Instagram<\/strong><\/a><strong> <\/strong><strong>or visit the <\/strong><a href=\"https:\/\/linktr.ee\/recoverHER?fbclid=PAZXh0bgNhZW0CMTEAAaaqEVGfSruEVIS6JI7fGP98MRx1mZBSxOnnuONrrJWfdXs-r7QUwL21-xM_aem_nrF6XeclJNtg2JYWvSv6SA\"><strong>website<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<h2 id=\"about-the-foundress\" class=\"wp-block-heading\"><strong>About the Foundress<\/strong><\/h2>\n\n\n\n<p>The <a href=\"https:\/\/www.foundress.co\/\">Foundress<\/a> is a creative community of female entrepreneurs established by Coley Arnold and Lindsey Holt, owners of Junk in the Trunk Vintage Market. The women-led networking group currently has over 120 members who receive exclusive access to mentorship from experienced female entrepreneurs and industry leaders; community gatherings that feature expert speakers and the opportunity to connect with like-minded women; as well as monthly Mastermind Groups where members can brainstorm and collaborate together.<\/p>\n\n\n\n<p>Every Friday <em>AZF<\/em> will spotlight a member of The Foundress and her business in the online series <a href=\"https:\/\/www.arizonafoothillsmagazine.com\/people\/category\/foundress-fridays\">Foundress Fridays.<\/a> Learn more about The Foundress and join the community at <a href=\"http:\/\/www.foundress.co\/\">www.foundress.co<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Meet Heather Novak, founder and host of recoverHER Podcast Co., which focuses on all things wellness. Heather co-hosts&hellip;\n","protected":false},"author":33,"featured_media":16511,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3600],"tags":[11,3602,4284],"class_list":{"0":"post-16510","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-foundress-fridays","8":"tag-featured","9":"tag-foundress-fridays","10":"tag-recoverher-podcast-co","11":"cs-entry","12":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Foundress Fridays: Heather Novak, Founder of recoverHER Podcast Co.<\/title>\n<meta name=\"description\" content=\"Meet Heather Novak, founder and host of recoverHER Podcast Co., which focuses on all things wellness. 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