{"id":13918,"date":"2022-05-31T06:48:00","date_gmt":"2022-05-31T13:48:00","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/people\/?p=13918"},"modified":"2022-05-29T17:48:36","modified_gmt":"2022-05-30T00:48:36","slug":"trendsetter-to-know-alana-samuels-of-the-studio-at-quasar-quantum-healing","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/people\/entrepreneurs\/trendsetter-to-know-alana-samuels-of-the-studio-at-quasar-quantum-healing","title":{"rendered":"Trendsetter to Know: Alana Samuels of The Studio at Quasar Quantum Healing"},"content":{"rendered":"\n
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Name: <\/strong>Alana Samuels<\/p>\n\n\n\n

Instagram: <\/strong>@alanadanielleyoga<\/a><\/p>\n\n\n\n

Website:<\/strong> www.quasarquantumhealing.com\/the-studio<\/a><\/p>\n\n\n\n

Age: <\/strong>23<\/p>\n\n\n\n

Title: <\/strong>Studio Manager<\/p>\n\n\n\n

Married\/Single: <\/strong>In a relationship<\/p>\n\n\n\n

Kids: <\/strong>None<\/p>\n\n\n\n

City you live in: <\/strong>Chandler<\/p>\n<\/div><\/div>\n\n\n\n

A typical day in my life includes\u2026 <\/strong>as a yoga instructor I would like to say I start off every day with my yoga practice, but it usually starts out with a cup of black tea and wordle. I always make sure to at least get some sort of stretching or meditation in as a part of my morning routine. The best way for me to get in the groove of my day is cleaning, so I make my bed and tidy up my apartment before packing up for a day at The Studio! If we have a classes or events that day I help set up, welcome people, make sure things go smoothly, etc., otherwise you can find me helping my mom at the wellness center side of the business or answering emails. I always finish off my day with fitness (yoga or incline walking on the treadmill) or a night walk with my boyfriend.  <\/p>\n\n\n\n

I was born\u2026 <\/strong>here in the Valley!<\/p>\n\n\n\n

My favorite thing about Arizona\u2026 <\/strong>all the beautiful nature! I love taking trips up north to Prescott, Flagstaff or Sedona, going camping, hiking, and spending as much time outside as possible.<\/p>\n\n\n\n

I’m listening to\u2026 <\/strong>most recently, Harry Styles\u2019 new album. I LOVE music\u2014I tend to choose what I listen to based on my mood. My favorite genres are funk, R&B, pop, and house. <\/p>\n\n\n\n

My family\u2026 <\/strong>is very supportive. The Studio is part of the wellness center my mom created, so we work together and spend a lot of time around each other. My dad has always urged me to do something that is fulfilling, and I know I have found that. My younger sister is an inspiration to me and my family because of all that she has overcome. <\/p>\n\n\n\n

If I could have dinner with anyone, it would be\u2026 <\/strong>I wish I could say someone super profound or interesting, but it would honestly be either Harry Styles or Justin Bieber. <\/p>\n\n\n\n

One thing I cannot live without\u2026 <\/strong>Spotify or music in general. Specifically, my Spotify playlists that I have spent time carefully crafting for myself and my yoga classes. <\/p>\n\n\n\n

When I was younger, I wanted to be\u2026 <\/strong>like every other kid I wanted to be a marine biologist because I wanted to work with the dolphins at Sea World. I realized that this wasn\u2019t the most ethical choice, so I switched to physical therapist or sports doctor when I was about 13. <\/p>\n\n\n\n

I’m inspired by\u2026 <\/strong>all the musical artists that I follow. I love the idea of creating things that resonate or serve other people. It is something I strive for in my business and life in general. <\/p>\n\n\n\n

The one person who motivates me is\u2026 <\/strong>my mother. Not just because I work with her, but also because she knows what I am capable of and has my best interest in mind. <\/p>\n\n\n\n

If I could change anything in the world, it would be\u2026 <\/strong>homelessness\/poverty. I hate the idea that some people can buy million-dollar mansions and others don\u2019t even have a roof over their head or food to eat. I\u2019m a firm believer in equity and everyone deserving basic resources no matter their background or upbringing. <\/p>\n\n\n\n

The perfect day would be\u2026 <\/strong>I actually experienced the perfect day recently on a trip to Boulder, Colorado. I started the day with a quick yoga routine then went out for a short hike in the mountains. After the hike, I followed the trail down to a path that followed a creek to the main town. I did a little shopping (bought some cute stickers and saw the most beautiful flower shop), then stopped into a coffee shop to have a chai latte and some banana bread. That night, I went to the Dua Lipa concert with some friends and danced the night away. <\/p>\n\n\n\n

\"\"<\/a>
Quasar Quantum Healing<\/em><\/figcaption><\/figure>\n\n\n\n

My first job was\u2026 <\/strong>at an autism clinic as a behavior technician. <\/p>\n\n\n\n

My favorite escape\u2026 <\/strong>Driving at night while listening to music is a great stress relief. When I\u2019m feeling really overwhelmed, I like to ground myself with a long yoga practice and meditation with (surprisingly) no music\u2014just me, my body, and my breath. <\/p>\n\n\n\n

My life\u2026 <\/strong>is full of beauty! I love surrounding myself with things I find beautiful like art, music, friends, cool restaurants, nature, films, and fashion. <\/p>\n\n\n\n

I’m currently working on\u2026 <\/strong>my business! My biggest goal is to create a strong network of teachers and facilitators in the wellness space that are as passionate as me about creating unique classes and events. <\/p>\n\n\n\n

Always\u2026 <\/strong>find the positive in situations. I\u2019m definitely guilty of doing the exact opposite, but I have found that it doesn\u2019t serve me to brood. When I feel like the world is working against me, I try to recognize that there is always some type of purpose or something to learn from overcoming that obstacle.<\/p>\n\n\n\n

Never\u2026 <\/strong>feel as if you are unworthy of joy, love, or happiness. EVERYONE is worthy of having a fulfilling life\u2014in fact, it is our purpose as humans. I find that gratitude really helps with this one, even if it\u2019s just being grateful for the ability to step outside and feel the warm sun. <\/p>\n\n\n\n

Favorite Quote\u2026 <\/strong>\u201cYou are alive, so take your life and enjoy it. You were born with the right to be happy, to love, and to share your love. Just to be\u2014to take a risk and enjoy your life\u2014is all that matters\u201d from The Four Agreements <\/em>by Don Miguel Ruiz. <\/p>\n\n\n\n

Biggest Dream\u2026<\/strong> teach English in some Spanish or Portuguese-speaking country. I studied Spanish Linguistics and Brazilian Studies in college and was supposed to do this, however the pandemic got in the way. I would love to spend a couple months abroad one day and finally fulfill this dream. <\/p>\n\n\n\n

My Pet Peeve(s)\u2026 <\/strong>close-mindedness. I always make an effort to see things from others\u2019 perspectives and try to be understanding and respectful of their opinions and experiences. I am appalled at how some people can dismiss others so easily and see things so objectively. I wish that we could live in a more understanding society as a whole. <\/p>\n","protected":false},"excerpt":{"rendered":"Meet Alana Samuels, manager of a rental wellness studio and event venue with a Himalayan Salt Cave. \n","protected":false},"author":16,"featured_media":13919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[3519,11,3264],"class_list":{"0":"post-13918","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entrepreneurs","8":"tag-alana-samuels","9":"tag-featured","10":"tag-quasar-quantum-healing","11":"cs-entry","12":"cs-video-wrap"},"yoast_head":"\nTrendsetter to Know: Alana Samuels of The Studio at Quasar Quantum Healing<\/title>\n<meta name=\"description\" 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