{"id":13101,"date":"2021-07-06T11:17:05","date_gmt":"2021-07-06T18:17:05","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/people\/?p=13101"},"modified":"2021-07-06T11:17:07","modified_gmt":"2021-07-06T18:17:07","slug":"trendsetter-to-know-author-speaker-and-life-coach-christina-hathaway","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/people\/leaders\/trendsetter-to-know-author-speaker-and-life-coach-christina-hathaway","title":{"rendered":"Trendsetter to Know: Author, Speaker, and Life Coach Christina Hathaway"},"content":{"rendered":"\n
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Name:<\/strong> Christina Hathaway<\/p>\n\n\n\n

Twitter: <\/strong>@therealmrshathaway<\/p>\n\n\n\n

Facebook: <\/strong>Ignite Ambition Coaching, That\u2019s Not My Poop, The Real Mrs. Hathaway<\/p>\n\n\n\n

Instagram:<\/strong> @igniteambitionlifecoaching, @therealmrshathaway, @thatsnotmypoop<\/p>\n\n\n\n

Website:<\/strong> https:\/\/thatsnotmypoop.com\/<\/a><\/p>\n\n\n\n

Age: <\/strong>38<\/p>\n\n\n\n

Title: <\/strong>Licensed Associate Marriage and Family Therapist, Certified Personal Trainer, Certified Nutrition Coach<\/p>\n<\/div><\/div>\n\n\n\n

Married\/Single:<\/strong> Married to the hottest guy alive!<\/p>\n\n\n\n

Kids: <\/strong>Childless by choice<\/p>\n\n\n\n

City you live in: <\/strong>Central Phoenix<\/p>\n\n\n\n

A typical day in my life includes\u2026\u00a0<\/strong> Wake up before the sun, work out, and engage in my morning routine (journal, read, meditate.) I then hang with the pups and the hubs, I ALWAYS eat breakfast,\u00a0 then depending on the day begin client check-ins, follow-ups, and client calls via Zoom.\u00a0 Then lunch.\u00a0 My afternoons include more client calls and\/or networking meetings. I practice what I preach and have my own Coach (thank you Olenka) and make sure I keep my head on straight. Around 6pm II \u201chard-stop\u201d work mode.\u00a0 Evenings include dinner with the Hubs and some sort of true crime show.\u00a0 I am in bed by 8:30 and out by 9PM.\u00a0\u00a0<\/p>\n\n\n\n

I was born\u2026 in Los Angeles, CA<\/strong><\/p>\n\n\n\n

My favorite thing about Arizona\u2026 <\/strong>I love that I can drive down the 51 freeway and see the most beautiful mountain ranges on either side of me.\u00a0 Give me a cotton candy sunset and I am in Heaven.\u00a0<\/p>\n\n\n\n

I’m listening to\u2026<\/strong> winning by Tim S. Grover.<\/p>\n\n\n\n

My family\u2026 <\/strong>Includes the most amazing and resilient parents, hardworking and dependable siblings, more nieces and nephews that I can count, My Husband, my longtime group of besties, and my dogs Brooklyn and Harlem. Oh and my \u201cadult children\u201d aka daughters aka mentees who all call me \u201cMomma\u201d<\/p>\n\n\n\n

If I could have dinner with anyone, it would be\u2026<\/strong> Maya Angelou. I have read and listened to her speak for many years and her knowledge, grace, and way with words always find a way to work through me.\u00a0\u00a0<\/p>\n\n\n\n

One thing I cannot live without\u2026 <\/strong>Weird but vaseline for my lips.\u00a0 I have the MOST sensitive lips and I lose my mind if I don\u2019t have my little vaseline with me.\u00a0<\/strong><\/p>\n\n\n\n

When I was younger, I wanted to be\u2026 <\/strong>a professional dancer and\/or on Broadway.<\/p>\n\n\n\n

I’m inspired by\u2026 <\/strong>my Father who is blind.\u00a0 He has never allowed this to hinder him nor has he allowed it to affect his goals in his life.\u00a0 I cannot say one without the other, as my Mother was always there by his side as his \u201ceyes\u201d to the world and to her children.\u00a0<\/p>\n\n\n\n

Lastly,\u00a0 I am always inspired by clients who find their way through WHATEVER it is they are going through and find their life on the other end.\u00a0<\/p>\n\n\n\n

The one person who motivates me is\u2026 <\/strong>me.\u00a0 I motivate myself. If I want to do something, I do it.\u00a0 I don\u2019t allow circumstances or situations to hinder me.\u00a0 There is not one person in this world who can motivate more than I motivate myself.\u00a0\u00a0<\/p>\n\n\n\n

If I could change anything in the world, it would be\u2026 <\/strong>equality for all.<\/p>\n\n\n\n

The perfect day would be\u2026<\/strong> Having zero plans and then ending up on some sort of crazy adventure with the people I love.\u00a0 It would involve great music, amazing food and drinks,\u00a0 big belly laughs, and ridiculous memories.\u00a0 Lucky for me,\u00a0 this happens often.\u00a0<\/p>\n\n\n\n

My first job was\u2026<\/strong> I have honestly been hustling since I was in grade school either cutting neighbors’ grass,\u00a0 helping my friend’s parents Mexican food restaurant, or figuring out how to earn money around the house.\u00a0 But technically my first legit-paying job was Baskin Robbins.\u00a0<\/p>\n\n\n\n

My favorite escape\u2026<\/strong> is it bad if my favorite escape is a good true-crime podcast (My Favorite Murder) or Dateline?\u00a0\u00a0<\/p>\n\n\n\n

My life\u2026 <\/strong>is exactly where I want it to be because I decided to put in the emotional and spiritual work to make it this way.\u00a0\u00a0<\/p>\n\n\n\n

I’m currently working on\u2026 <\/strong>my second edition of Don\u2019t Hold Their Poop as well as the children’s illustrated version,\u00a0 \u201cDon\u2019t Hold Their Boogies.\u201d<\/p>\n\n\n\n

Always\u2026 <\/strong>believe in the good.\u00a0 In people, outcomes, and yourself.<\/p>\n\n\n\n

Never\u2026<\/strong> stop trying.\u00a0 Even if you don\u2019t think you can,\u00a0 you should always try.\u00a0\u00a0<\/p>\n\n\n\n

Favorite Quote\u2026 <\/strong>\u201cI did then what I knew how to do. Now that I know better, I do better.\u201d -Maya Angelou<\/p>\n\n\n\n

Biggest Dream\u2026\u00a0<\/strong> To use my creativity, training, and education to help as many people as I can all over the world.<\/p>\n\n\n\n

My Pet Peeve(s)\u2026 <\/strong> saying \u201cI\u2019m sorry\u201d for existing,\u00a0 leaving food on plates and putting them in the sink,\u00a0 being rude to a food server, not allowing the row in front of you to exit the plane before you, not cleaning or re-racking your weights in the gym, and giving up.<\/p>\n\n\n\n

More About Christina Hathaway:
<\/strong>\u201cC.J.\u201d\u00a0 Hathaway is a marriage and family therapist turned author, speaker, lIfe coach, personal trainer, nutritionist, and overall badass.\u00a0<\/p>\n\n\n\n

C.J.\u2019s career has been focused on helping others through her whole health vision.\u00a0 As a Clinician C.J specializes in trauma,PTSD,\u00a0 body image, and eating disorders. In her Coaching career,\u00a0 she helps to promote successful men and women to find the best versions of themselves and their relationships. Lastly,\u00a0 as a NASM Certified Personal trainer and Certified Nutrition Coach,\u00a0 she helps men and women all over the world achieve their health and fitness goals while also restructuring their negative body image and eating patterns. C.J\u2019s current focus is organizing mother and daughter body-image workshops to help navigate the world of unrealistic body image, eating, and training.\u00a0\u00a0<\/p>\n\n\n\n

C.J.\u2019s type of therapy and coaching is off the cuff and more down to earth than most. She has been described as\u00a0 \u201cConstructively blunt with a side of sweet empowerment.\u201d and wants to create a coaching environment that is relatable and REAL.\u00a0<\/p>\n\n\n\n

C.J.\u2019s realness has since been translated into her first book,\u00a0 \u201cDon\u2019t Hold Their Poop, A Small Book about Cleaning Up Life\u2019s BIG Messes.\u201d\u00a0 DHTP is a short, self-help comedy where the reader learns to recognize when another person is emotionally projecting onto them.\u00a0 Through silly but insightful activities as well as \u201cpun\u201d intended tools, the readers learn to \u201cFLUSH\u201d the poo away and set appropriate boundaries.\u00a0 C.J. also helps the reader understand when they need to \u201cgut check themselves before they wreck themselves\u201d and they learn to recognize when they are being irresponsible with their emotions.\u00a0<\/p>\n\n\n\n

C.J.\u2019s goal in her practices and publications are to use science, education, common sense, and training to help people create long term, sustainable change while staying true to themselves and while not taking the world too seriously.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"Meet Christina Hathaway, a marriage and family therapist turned author, speaker, lIfe coach, personal trainer, nutritionist, and overall badass. 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