{"id":11028,"date":"2021-09-01T16:00:00","date_gmt":"2021-09-01T23:00:00","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/people\/?p=11028"},"modified":"2021-09-28T17:09:12","modified_gmt":"2021-09-29T00:09:12","slug":"trendsetter-to-know-lori-baker","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/people\/fitness\/trendsetter-to-know-lori-baker","title":{"rendered":"Trendsetter to Know: Nutritionist and Health Coach Lori Baker"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"750\"  height=\"423\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105720\/loriheadshotinbackyard-1-80x45.jpg\"  alt=\"\"  class=\"wp-image-11030 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 750px) 100vw, 750px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105720\/loriheadshotinbackyard-1-750x423.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105720\/loriheadshotinbackyard-1-750x423.jpg 750w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105720\/loriheadshotinbackyard-1-300x169.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105720\/loriheadshotinbackyard-1-1024x577.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105720\/loriheadshotinbackyard-1-768x433.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105720\/loriheadshotinbackyard-1-380x214.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105720\/loriheadshotinbackyard-1-800x451.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105720\/loriheadshotinbackyard-1-80x45.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105720\/loriheadshotinbackyard-1-620x349.jpg 620w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105720\/loriheadshotinbackyard-1-850x479.jpg 850w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105720\/loriheadshotinbackyard-1-257x144.jpg 257w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105720\/loriheadshotinbackyard-1.jpg 1061w\" ><\/figure><\/div>\n\n\n\n<p><strong>Name: Lori Baker<\/strong><\/p>\n\n\n\n<p><strong>Facebook: connectandnourish<\/strong><\/p>\n\n\n\n<p><strong>Instagram:@connectandnourish<\/strong><\/p>\n\n\n\n<p><strong>Website: <a href=\"http:\/\/connectandnourish.com\">www.connectandnourish.com&nbsp;<\/a><\/strong><\/p>\n\n\n\n<p><strong>Age:<\/strong> chronological or biological?<\/p>\n\n\n\n<p><strong>Title: <\/strong>Health Coach<\/p>\n\n\n\n<p><strong>Married\/Single: <\/strong>Married<\/p>\n\n\n\n<p><strong>Kids: <\/strong>nope<\/p>\n\n\n\n<p><strong>City you live in: <\/strong>Cave Creek<\/p>\n\n\n\n<p><strong>A typical day in my life includes\u2026 <\/strong>a morning meditation, martial arts training, nutritious food, coaching clients and on-line studies of health and wellness.<\/p>\n\n\n\n<p><strong>I was born\u2026<\/strong>to question.&nbsp;<\/p>\n\n\n\n<p><strong>My favorite thing about Arizona\u2026<\/strong>are the sounds and sunsets.&nbsp;<\/p>\n\n\n\n<p><strong>I&#8217;m listening to\u2026<\/strong>doctor\u2019s Farmacy, a podcast full of deep conversations about critical issues of our time in health, wellness, and food.&nbsp;<strong>&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>My family\u2026<\/strong>is distant.<\/p>\n\n\n\n<p><strong>If I could have dinner with anyone, it would be\u2026<\/strong>Yung Pueblo!<\/p>\n\n\n\n<p><strong>One thing I cannot live without\u2026<\/strong>my Vitamix.<\/p>\n\n\n\n<p><strong>When I was younger, I wanted to be\u2026<\/strong>an Olympic gymnast.<\/p>\n\n\n\n<p><strong>I&#8217;m inspired by\u2026<\/strong>nature. <\/p>\n\n\n\n<p><strong>The one person who motivates me is\u2026<\/strong>my hubby.<\/p>\n\n\n\n<p><strong>If I could change anything in the world, it would be\u2026<\/strong>our current food system.&nbsp;<\/p>\n\n\n\n<p><strong>My first job was\u2026<\/strong>working concessions in my dad\u2019s movie theater.<\/p>\n\n\n\n<p><strong>The perfect day would be\u2026<\/strong>a beach, book, boardwalk, bike &amp; burger (veggie).<\/p>\n\n\n\n<p><strong>My favorite escape\u2026<\/strong>the Mountains.<\/p>\n\n\n\n<p><strong>My life\u2026<\/strong>is a work in progress.<\/p>\n\n\n\n<p><strong>I&#8217;m currently working on\u2026<\/strong>creating a new normal and helping clients become healthy using nutrition, mind, and movement. My coaching is virtual and fun. I help individuals examine every aspect of their life and change their relationship with food.&nbsp; My clients get nutrition tips, recipes, a personalized wellness plan, and on-going support.&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>Always\u2026<\/strong>looking for new clients to help.<\/p>\n\n\n\n<p><strong>Never\u2026<\/strong>look back!<\/p>\n\n\n\n<p><strong>Favorite Quote\u2026<\/strong>Even after all this time the sun never says to the earth, \u201cyou owe me\u201d.&nbsp; Look what happens with a love like that, it lights up the whole sky&#8221; &#8211; Rumi.<\/p>\n\n\n\n<p><strong>Biggest Dream\u2026<\/strong>Eliminate chronic disease and food desserts.<\/p>\n\n\n\n<p><strong>My Pet Peeve(s)\u2026<\/strong> a missed opportunity.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"750\"  height=\"500\"  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https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105732\/loriheadshot-1-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105732\/loriheadshot-1-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105732\/loriheadshot-1-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105732\/loriheadshot-1-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105732\/loriheadshot-1-620x413.jpg 620w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105732\/loriheadshot-1-850x567.jpg 850w, https:\/\/media.arizonafoothillsmagazine.com\/people\/wp-content\/uploads\/2020\/09\/24105732\/loriheadshot-1.jpg 1500w\" ><\/figure><\/div>\n\n\n\n<p><strong>More About Lori Baker:<\/strong><br>I\u2019ve always been fascinated by the science behind food and its ability to heal or harm and now I coach my clients on how to recognize the difference in order to live the healthiest version of themselves.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"Meet Lori Baker, a health coach and business woman who is inspiring individuals to lead more active and healthier lifestyles. \n","protected":false},"author":15,"featured_media":11031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[598],"tags":[2579,2580,11,2578],"class_list":{"0":"post-11028","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-az-trendsetters","9":"tag-connect-and-nourish","10":"tag-featured","11":"tag-lori-baker","12":"cs-entry","13":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trendsetter to Know: Nutritionist and Health Coach Lori Baker<\/title>\n<meta name=\"description\" content=\"Meet Lori Baker, a health coach and business woman who is inspiring individuals to lead 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