< Previous28 AZFOOTHILLS.COM Insider’s Guide Well, then... Discover luxury wellness with health-focused retreats that include yoga, meditation, mindfulness and more at ONE&ONLY PALMILLA in Los Cabos. During these three-day experiences, participants will learn practical tools to enhance their well-being, reduce stress and live more presently in their everyday life. The experience is infused with movement, workshops and nourishment for the mind, body and soul. The wellness retreats include a two-night stay; daily yoga and meditation; fitness classes; a 60-minute massage; daily meals; wellness gifts; and more. Fall retreat dates include Sept. 27 to Sept. 29 and Nov. 1 to Nov. 3. oneandonlyresorts.com. –Suzanne Koch EVERY THING Y OU NEED T O KNO W . . . THIS MONTH . … @azfoothills #azfoothills 29 Insider’s Guide ARROWHEAD (623) 979-4445 CHANDLER (480) 705-4191 SCOTTSDALE (480) 367-1717 LONDONGOLD.COM LONDON GOLD30 AZFOOTHILLS.COM Insider's Guide By Suzanne Koch and Melissa Larsen A Premium and Safe New Way to Consume HARVEST HOUSE OF CANNABIS, Arizona’s No. 1 resource for medical cannabis, continues to lead the cannabis business by introducing patients to the latest and greatest technology in the industry. Enter Omura. Nearly vaporless, with maximum fragrance containment, the Omura system was designed to create the most discreet, elegant vaping experience available anywhere. Omura, a new technology and design brand focused on the cannabis and wellness space, is committed to bringing new, innovative technology to cannabis consumers while also keeping things simple at the same time. Using next-generation heat-not- burn technology, Omura is elevating the cannabis experience by combining the convenience of vape pens with whole Omura has created a system that eliminates the risk of over-consumption, ensuring a safe and controlled cannabis experience every time. Harvest Fine Cannabis biodegradable and exclusively with the Omura Series 1 delivering approximately 10 to 12 doses to be enjoyed over a three-minute session. Series 1 Vaporizer comes in four colors: black, white, gold, and rose gold. Omura Series 1 Vaporizers and are exclusively available in Arizona Harvest House of Cannabis stores. They are available for up to 25 percent 12 cannabis cartridges Net Wt.1.5g / 0.05oz INDICA Raspberry Do-Si-Do To Learn More Harvest House of Cannabis harvestinc.com. @azfoothills #azfoothills 31 Insider's Guide Ain't Life Grand? Located at the highest point in Puerto Vallarta and Banderas Bay, GRAND MIRAMAR ALL LUXURY SUITES & RESIDENCES is welcoming guests this summer with can’t-miss rates. Suites start at $132 plus tax per night, while residences are from $274 plus tax per room per night. The reservations also include breakfast and a $100 resort credit per room per stay (perhaps a facial at The View Spa or a special dinner at Eugenia Restaurant is in order?) Plus, Grand Miramar is hosting an action-packed agenda of activities and workshops for little ones throughout the season so there is something for the whole family to look forward to. TO LEARN MORE: Grand Miramar, grandmiramar.com.32 AZFOOTHILLS.COM Insider's Guide A Wellness Woman in Cabo Early this year, Lori Painter found herself as an empty nester and ready to spread her wellness wings. Here is what she had to say about the leap of faith that led her to the sunny shores of Cabo. At the beginning of 2019, living their own lives independently. Rather than living in a comfort zone of the life I had known for more than 23 years, I wanted to explore and live a new adventure during this phase of my life. I wanted to sharpen my self-reliance and resiliency. My adventure would begin by living on my have to learn everything from culture, to speaking the language, to learning how to drive and use the currency and metric system. On top of that, I wanted for healthy living. I wanted to play with making healthy versions of favorite foods and take advantage of the native plants and healing herbs available locally. Plus, my new adventure location would need to possess a basic foundation of health called “The Six Doctors.” Cabo had the right natural elements for me. I fell in love with the fresh ocean breeze, beautiful weather, sunny skies, gorgeous beaches and warm ocean waters to surf in. I could easily apply “The Six Doctors” in Cabo with the following guidelines: 1. SUNSHINE: Taking at least 15 minutes a day to get full-body sun exposure and avoiding high-peak sun hours or using a biodegradable sunblock that doesn’t pollute the ocean water. 2. WATER: Drinking three to four liters of fresh water daily is ideal. I brought a to avoid using plastic water bottles that are very prevalent in Cabo. 3. FRESH AIR: This is easy to get in Cabo, but I also let my car air out when it’s hot before getting in, same with being at home. 4. EXERCISE: An hour a day is the minimum goal, with one day of rest. 5. DIET: of fruits and vegetables a day is the minimum goal. 6. REST: Ideally, the body needs no less than seven hours a night. It’s even better to sleep on an empty stomach since the body cleanses and heals when it’s not digesting. While traveling, I also wanted to implement my 17 years of experience in including yoga, plant-based nutrition, healing with herbs, personal training, and pain rehabilitation. I saw that Cabo really needed someone like me to inspire new ways of living healthy. As a wellness woman on an adventure in Cabo, I grew enthusiastic with the dream of hosting cleanse and wellness retreats to visitors from around the world. I saw clearly the opportunity to provide some balance to the wild side of Cabo with wellness. Thankfully, my friend followed a similar path 10 years ago and in Cabo. We both saw the potential in working together and immediately started cultivating more comprehensive wellness programs and services to take Cabo’s wellness experience to the next level. We are currently creating our own Wellness Concierge app, designing Wellness self-guided wellness programs and retreats for all-inclusive resorts, monthly three-day hosted retreats (including optional wellness classes and excursions) and private VIP wellness retreats. This adventure is just beginning, and I’m looking forward to seeing where this wild ride takes me. To Learn More Lori Painter cleansebylori.com.34 AZFOOTHILLS.COM Insider's Guide Stays Spotlight ESPERANZA, AUBERGE RESORTS COLLECTION HOUSING OPTIONS: 59 casitas and suites; 35 two-, three- and four-bedroom fully equipped luxury villas with all privileges of the resort. Villa units are of indoor and outdoor living space. FOR THE GOLFER: Access to four nearby championship-level courses; one private golf cart per residence. FOR THE FITNESS BUFF: A running concierge, who personally guides guests on runs around the property and adjacent areas and provides training tips, motivation and advice on local running routes and a fully-equipped programming. FOR THE KIDS: A kid’s club and a teen's hideout. Weekly activities include stand-up paddle board class, a Mexican piñata party, golf lessons and a pizza cooking class. Evening campout and babysitting services are also available. STANDOUT FEATURE: Exclusive access to The Spa at Esperanza, which features a contemporary outdoor relaxation lounge set under a large Wellness Program comprising a nutritionist, acupuncture therapy and healthy cooking classes in addition to a variety of unique therapeutic treatments. To Learn More Esperanza aubergeresorts.com/esperanza. @azfoothills #azfoothills 35 REST EASY WITH KIVOYA PROPERTY MANAGEMENT + VACATION RENTALS Not worrying about your Mexican home while also financially benefiting from it is the promise KIVOYA makes with their premium service of cleaning, maintaining and renting vacation homes in Mexico. HOUSEKEEPING Cleanliness is perhaps the most important promise they make, which is why their housekeeping team is 100% in-house. They realize every home and its owner is unique. Because of this, KIVOYA begins with a standard plan and then personalizes the tasks and checklists for each home. MAINTENANCE You won't have to worry about your home maintenance anymore because KIVOYA's team is equipped with unmatched, in-house resources to completely take care of your home from top to bottom, inside and out. TECHNOLOGY KIVOYA’s website works for both Guests and Homeowners. Their “Instant Quote” and “Book it Now” features enhance the usability of their website and entices those impulse shoppers to book their stay. No one likes to wait to find out prices or availability. Professional images showcasing your home, easy search for easy results, search by criteria & amenities, and a search by map make it very easy for Guests to find and book your property. The Owner’s Portal gives you the ability to log in and see what is happening with your property at any time. Everyone knows a luxury property is only as great as the service it provides which is why Kivoya makes sure to take complete care of every detail. You can now enjoy your home when you’re there and forget about it when you’re not. If you own a home in Mexico, you should give KIVOYA a call. +1.623.999.5111 or visit kivoya.com Looking to visit Mexico? Head to kivoya.com to view their beautiful rentals.36 AZFOOTHILLS.COM AZBUGGUYS.COM 480 582 4410 Pest Control.indd 14/24/19 10:37 AM Insider's Guide Fore the Win QUIVIRA GOLF CLUB, the epic Jack Nicklaus Signature-designed course etched across a dazzling site at the tip of the Baja Peninsula, has received a coveted 2019 Golf Digest Editors’ Choice Award for “Best Resorts – Mexico and Central America.” This is the fourth consecutive year the club has been singled out for recognition by the sport’s most respected and widely-read publication. In addition, Golf Digest’s panelists have voted Quivira to the magazine’s elite list of the “World’s 100 Greatest Golf Courses.” quiviraloscabos.com. –S.K. Sumptuousness at Sea The revered Vidanta brand has announced its entry into cruising with VIDANTA CRUISES, line. Through Vidanta Cruises, guests will experience the high-end luxury lifestyle of Vidanta, combined with the ease of a cruise vacation. The brand’s maiden vessel, Vidanta Elegant, is home to 49 staterooms and suites, six public decks and dining areas, 11 bars and lounges, an entertainment venue, a full-service more. Perhaps best of all, Vidanta Elegant guests even enjoy the attentive service of a personal concierge assigned to their cabin who will meet any need during their cruise retreat. vidanta.com. –M.L.HEALTHY, Beautiful TEETH “You have given back to me my self-confi dence, a great smile and so much more;..I would like to thank you and your staff, from the bottom of my heart, for being so kind, caring and professional.” “...An excellent dentist that I could see myself going to forever.” TODD MABRY, DDS ANNA VAYSMAN, DMD NorthScottsdaleDental Studio.com Mabry July.indd 46/15/19 12:34 AMNext >