{"id":9459,"date":"2024-09-11T09:10:41","date_gmt":"2024-09-11T16:10:41","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/?p=9459"},"modified":"2024-09-11T10:19:00","modified_gmt":"2024-09-11T17:19:00","slug":"body-roll-studio-offers-massage-and-workout-in-one","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/body-roll-studio-offers-massage-and-workout-in-one\/","title":{"rendered":"Body Roll Studio Offers Massage and Workout in One\u00a0"},"content":{"rendered":"\n<p>With its recent opening in January 2024 in Old Town Scottsdale, Body Roll Studio is already gaining a reputation for its innovative approach to health and wellness. The studio is becoming a go-to spot for those seeking relief in muscle tension, workout recovery and body contouring.&nbsp;<\/p>\n\n\n\n<p>At the core of Body Roll Studio\u2019s services are specialized machines that provide 45-minute lymphatic drainage massages. These are designed to stimulate the lymphatic system, help relieve muscle soreness and reduce swelling \u2013 all while aiding the body in eliminating toxins.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090742\/Body-Roll-Studio4-1-1.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"683\"  height=\"1024\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-9462 pk-lazyload\"  style=\"width:635px;height:auto\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 683px) 100vw, 683px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090742\/Body-Roll-Studio4-1-1-683x1024.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090742\/Body-Roll-Studio4-1-1-683x1024.jpg 683w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090742\/Body-Roll-Studio4-1-1-200x300.jpg 200w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090742\/Body-Roll-Studio4-1-1-768x1152.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090742\/Body-Roll-Studio4-1-1-1024x1536.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090742\/Body-Roll-Studio4-1-1-1365x2048.jpg 1365w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090742\/Body-Roll-Studio4-1-1-380x570.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090742\/Body-Roll-Studio4-1-1-800x1200.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090742\/Body-Roll-Studio4-1-1-1160x1740.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090742\/Body-Roll-Studio4-1-1-80x120.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090742\/Body-Roll-Studio4-1-1-53x80.jpg 53w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090742\/Body-Roll-Studio4-1-1.jpg 1500w\" ><\/a><figcaption class=\"wp-element-caption\"><em>Photos courtesy of Body Roll Studio Scottsdale<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p>During the lymphatic drainage process, guests experience a full-body deep tissue massage by going through a sequence of 15 different positions, beginning at the feet and working up to the arms. The process also helps to reduce cellulite and sculpt the body. It\u2019s a popular option for those addressing bloating and water retention issues.\u00a0<\/p>\n\n\n\n<p>Body Roll\u2019s offerings cater to a variety of clients, from fitness enthusiasts looking for quick recovery options to those interested in maintaining regular lymphatic drainage as part of their routine. The sessions are also ideal for anyone sore from a workout, struggling with stress and tension, or looking to recover from a hangover or jet lag.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090809\/Body-Roll-Store3.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"683\"  height=\"1024\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-9463 pk-lazyload\"  style=\"width:567px;height:auto\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 683px) 100vw, 683px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090809\/Body-Roll-Store3-683x1024.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090809\/Body-Roll-Store3-683x1024.jpg 683w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090809\/Body-Roll-Store3-200x300.jpg 200w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090809\/Body-Roll-Store3-768x1152.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090809\/Body-Roll-Store3-1024x1536.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090809\/Body-Roll-Store3-1365x2048.jpg 1365w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090809\/Body-Roll-Store3-380x570.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090809\/Body-Roll-Store3-800x1200.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090809\/Body-Roll-Store3-1160x1740.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090809\/Body-Roll-Store3-80x120.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090809\/Body-Roll-Store3-53x80.jpg 53w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2024\/09\/11090809\/Body-Roll-Store3.jpg 1500w\" ><\/a><\/figure>\n<\/div>\n\n\n<p>Pricing and packages at Body Roll depend on the service. First-time visitors can try out a full 45-minute roll for just $40, while single sessions are available for $60.&nbsp;<\/p>\n\n\n\n<p>The studio offers a monthly membership priced at $399 and an unlimited annual plan priced at $2,160. Ten-pack rolls, express rolls and more are also available. Click <a href=\"https:\/\/www.bodyrollstudio.com\/session-pricing\">here<\/a> to browse the full range of offerings.\u00a0<\/p>\n\n\n\n<p>With its convenient location in Old Town Scottsdale and its array of top-notch wellness services, Body Roll Studio is a modern destination where clients can prioritize their self-care in a new way. To learn more about the studio and its services, visit <span style=\"margin: 0px; padding: 0px;\"><a href=\"http:\/\/bodyrollstudio.com\" target=\"_blank\" rel=\"noopener\">bodyrollstudio.com<\/a>&nbsp;or follow <\/span>on Instagram @<a href=\"https:\/\/www.instagram.com\/bodyrollstudio\/\">bodyrollstudio<\/a>.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"With its recent opening in January 2024 in Old Town Scottsdale, Body Roll Studio is already gaining a&hellip;\n","protected":false},"author":35,"featured_media":9460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[62,66],"tags":[1286,70,109],"class_list":{"0":"post-9459","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news","8":"category-spa-wellness","9":"tag-body-roll-studio","10":"tag-featured","11":"tag-wellness","12":"cs-entry","13":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Body Roll Studio Offers Massage and Workout in One\u00a0<\/title>\n<meta name=\"description\" content=\"With its recent opening in January 2024 in Old Town Scottsdale, Body Roll Studio is already gaining a reputation for its innovative approach to health and\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/body-roll-studio-offers-massage-and-workout-in-one\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Body Roll Studio Offers Massage and Workout in One\u00a0\" \/>\n<meta property=\"og:description\" content=\"With its recent opening in January 2024 in Old Town Scottsdale, Body Roll Studio is already gaining a reputation for its innovative approach to health and\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/body-roll-studio-offers-massage-and-workout-in-one\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; 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