{"id":9396,"date":"2024-05-08T09:14:15","date_gmt":"2024-05-08T16:14:15","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/?p=9396"},"modified":"2024-05-08T15:15:37","modified_gmt":"2024-05-08T22:15:37","slug":"the-workshop-pilates-brings-the-heat-to-the-valley-with-new-arcadia-studio","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/the-workshop-pilates-brings-the-heat-to-the-valley-with-new-arcadia-studio\/","title":{"rendered":"The Workshop Pilates Brings the Heat to the Valley with New Arcadia Studio"},"content":{"rendered":"\n
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The Workshop Pilates<\/a> is opening a new Arcadia location, featuring the Valley’s first-ever infrared heated mat Pilates class! <\/p>\n\n\n\n

With additional locations in McCormick Ranch and North Scottsdale, The Workshop Pilates is a premier fitness studio that offers Pilates sessions through group classes, private and semi-private programs and teacher training.<\/p>\n\n\n\n

The new infrared-heated class at The Workshop Pilates Arcadia will feature a detoxifying 95-degree workout, allowing your body to gradually heat up as you go through the class to improve flexibility and cardiovascular conditioning. <\/p>\n\n\n\n

\u201cWe saw the need for an infrared heated mat Pilates concept in the Valley and we knew The Workshop was the perfect studio to bring the burn,\u201d says Ariel Schwartz, co-owner of The Workshop Pilates. \u201cHeated fitness has so many benefits to the body and mind, including boosted immunity, detoxification, pain relief and reduced blood pressure. We have no doubt that the Arcadia community will love it just as much as we do.\u201d <\/p>\n\n\n\n

In addition to infrared heated mat Pilates, The Workshop Arcadia will feature different types of Pilates for all levels, including: <\/p>\n\n\n\n