{"id":8956,"date":"2022-01-27T12:09:51","date_gmt":"2022-01-27T19:09:51","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/?p=8956"},"modified":"2022-03-03T11:19:15","modified_gmt":"2022-03-03T18:19:15","slug":"strechlab-is-coming-to-paradise-valley","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/strechlab-is-coming-to-paradise-valley\/","title":{"rendered":"StretchLab to Open New Paradise Valley Location"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"1024\"  height=\"682\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120918\/jPxwlE4-80x53.jpg\"  alt=\"\"  class=\"wp-image-8963 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120918\/jPxwlE4-1024x682.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120918\/jPxwlE4-1024x682.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120918\/jPxwlE4-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120918\/jPxwlE4-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120918\/jPxwlE4-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120918\/jPxwlE4-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120918\/jPxwlE4-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120918\/jPxwlE4-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120918\/jPxwlE4.jpg 1280w\" ><\/figure>\n\n\n\n<p><a href=\"https:\/\/stretchlab.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Stretchlab<\/a> is opening its fifth Valley location in Paradise Valley this Saturday.<\/p>\n\n\n\n<p>Located at 4740 E. Shea Blvd Suite 100, the assisted stretch concept&#8217;s latest studio will have ten beds and will offer one-on-one assisted stretching and group classes.&nbsp;&nbsp;<\/p>\n\n\n\n<p>In celebration of its grand opening, StrechLab will provide free 15-minute demo stretches to new customers from now until January 29. Discounted membership rates will also be available until the end of the month. &nbsp;<\/p>\n\n\n\n<p>\u201cStretching caters to everyone from professional athletes to those recovering from injury or those experiencing stiffness from working at home,\u201d says Jennifer Gage, StretchLab\u2019s Arizona franchise owner. \u201cWe are thrilled to expand StretchLab\u2019s top-tier services to Paradise Valley. Our clients can expect a fully customized routine catered to their mobility and goals that will leave them feeling reenergized.\u201d &nbsp;<\/p>\n\n\n\n<p>Founded in 2015, StretchLab\u2019s mission is to provide the highest quality assisted stretching services to clients of all types and allow them to reclaim their freedom through gaining a wider range of motion and flexibility. The Flexologist&#x2122;&nbsp;Training Program requires all trainers to complete 60 to 70+ hours of theory and hands-on training while learning the muscular system, assisted stretches and how to work with a variety of clients. Flexologists use the Proprioceptive Neuromuscular Facilitation (PNF) method in one-on-one sessions to increase range of motion for maximum benefits.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"512\"  height=\"512\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120752\/MNFwZVcw-80x80.jpeg\"  alt=\"\"  class=\"wp-image-8962 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 512px) 100vw, 512px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120752\/MNFwZVcw.jpeg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120752\/MNFwZVcw.jpeg 512w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120752\/MNFwZVcw-300x300.jpeg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120752\/MNFwZVcw-150x150.jpeg 150w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120752\/MNFwZVcw-80x80.jpeg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120752\/MNFwZVcw-110x110.jpeg 110w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120752\/MNFwZVcw-380x380.jpeg 380w\" ><\/figure>\n\n\n\n<p>StretchLab offers one-on-one assisted stretches with options of a 25-minute targeted stretch or a 50-minute all body stretch.&nbsp;&nbsp;The 25-minute stretch concentrates on major muscle groups in one area to help alleviate muscle tightness from daily office work or intense workouts. The 50-minute stretch, which is an ideal comprehensive, whole body option, helps those struggling from tight muscles and aching or stiff joints and athletes who would like to improve sport performance. There is also a 50-minute group stretch option, which is a small group format with stretches that are fully customized to the client\u2019s level of mobility and activity. In group settings, the Flexologist&#x2122;&nbsp;guides the class on how to use stretch tools like stretch straps and foam rollers.&nbsp;<\/p>\n\n\n\n<p>Other Valley StretchLab studios are located in Arcadia, Gainey Village, Grayhawk and Desert Ridge. For more information, visit<a href=\"https:\/\/stretchlab.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;stretchlab.com<\/a>.&nbsp;&nbsp;<\/p>\n\n\n\n<p><em>Photos courtesy StretchLab<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"The assisted stretch concept is also offering free demo stretches to new customers through Saturday. \n","protected":false},"author":14,"featured_media":8962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[62],"tags":[1198,70,96,1004],"class_list":{"0":"post-8956","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news","8":"tag-assisted-stretching","9":"tag-featured","10":"tag-stretching","11":"tag-stretchlab","12":"cs-entry","13":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>StretchLab to Open New Paradise Valley Location<\/title>\n<meta name=\"description\" content=\"The assisted stretch concept is also offering free demo stretches to new customers through Saturday.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/strechlab-is-coming-to-paradise-valley\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"StretchLab to Open New Paradise Valley Location\" \/>\n<meta property=\"og:description\" content=\"The assisted stretch concept is also offering free demo stretches to new customers through Saturday.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/strechlab-is-coming-to-paradise-valley\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; Fitness\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-27T19:09:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-03T18:19:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120752\/MNFwZVcw.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Christina Silvestri\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/news\\\/strechlab-is-coming-to-paradise-valley\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/news\\\/strechlab-is-coming-to-paradise-valley\\\/\"},\"author\":{\"name\":\"Christina Silvestri\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#\\\/schema\\\/person\\\/3dc2f48b0a12ea136ec8e1bb19d9b4b5\"},\"headline\":\"StretchLab to Open New Paradise Valley Location\",\"datePublished\":\"2022-01-27T19:09:51+00:00\",\"dateModified\":\"2022-03-03T18:19:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/news\\\/strechlab-is-coming-to-paradise-valley\\\/\"},\"wordCount\":383,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/news\\\/strechlab-is-coming-to-paradise-valley\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/27120752\\\/MNFwZVcw.jpeg\",\"keywords\":[\"assisted stretching\",\"Featured\",\"stretching\",\"StretchLab\"],\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/news\\\/strechlab-is-coming-to-paradise-valley\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/news\\\/strechlab-is-coming-to-paradise-valley\\\/\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/news\\\/strechlab-is-coming-to-paradise-valley\\\/\",\"name\":\"StretchLab to Open New Paradise Valley Location\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/news\\\/strechlab-is-coming-to-paradise-valley\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/news\\\/strechlab-is-coming-to-paradise-valley\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/27120752\\\/MNFwZVcw.jpeg\",\"datePublished\":\"2022-01-27T19:09:51+00:00\",\"dateModified\":\"2022-03-03T18:19:15+00:00\",\"description\":\"The assisted stretch concept is also offering free demo stretches to new customers through Saturday.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/news\\\/strechlab-is-coming-to-paradise-valley\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/news\\\/strechlab-is-coming-to-paradise-valley\\\/#primaryimage\",\"url\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/27120752\\\/MNFwZVcw.jpeg\",\"contentUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/27120752\\\/MNFwZVcw.jpeg\",\"width\":512,\"height\":512},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#website\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/\",\"name\":\"Health &amp; Fitness\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#organization\",\"name\":\"AZFoothills.com LLC\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/24163102\\\/apple-touch-icon.jpg\",\"contentUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/24163102\\\/apple-touch-icon.jpg\",\"width\":180,\"height\":180,\"caption\":\"AZFoothills.com LLC\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#\\\/schema\\\/person\\\/3dc2f48b0a12ea136ec8e1bb19d9b4b5\",\"name\":\"Christina Silvestri\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e2669e014914c205b1a61b9d6b10b01bf7590c89812e24dc4171858568d08486?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e2669e014914c205b1a61b9d6b10b01bf7590c89812e24dc4171858568d08486?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e2669e014914c205b1a61b9d6b10b01bf7590c89812e24dc4171858568d08486?s=96&d=mm&r=g\",\"caption\":\"Christina Silvestri\"},\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/author\\\/christina\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"StretchLab to Open New Paradise Valley Location","description":"The assisted stretch concept is also offering free demo stretches to new customers through Saturday.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/strechlab-is-coming-to-paradise-valley\/","og_locale":"en_US","og_type":"article","og_title":"StretchLab to Open New Paradise Valley Location","og_description":"The assisted stretch concept is also offering free demo stretches to new customers through Saturday.","og_url":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/strechlab-is-coming-to-paradise-valley\/","og_site_name":"Health &amp; Fitness","article_published_time":"2022-01-27T19:09:51+00:00","article_modified_time":"2022-03-03T18:19:15+00:00","og_image":[{"width":512,"height":512,"url":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120752\/MNFwZVcw.jpeg","type":"image\/jpeg"}],"author":"Christina Silvestri","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/strechlab-is-coming-to-paradise-valley\/#article","isPartOf":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/strechlab-is-coming-to-paradise-valley\/"},"author":{"name":"Christina Silvestri","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#\/schema\/person\/3dc2f48b0a12ea136ec8e1bb19d9b4b5"},"headline":"StretchLab to Open New Paradise Valley Location","datePublished":"2022-01-27T19:09:51+00:00","dateModified":"2022-03-03T18:19:15+00:00","mainEntityOfPage":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/strechlab-is-coming-to-paradise-valley\/"},"wordCount":383,"commentCount":0,"publisher":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#organization"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/strechlab-is-coming-to-paradise-valley\/#primaryimage"},"thumbnailUrl":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120752\/MNFwZVcw.jpeg","keywords":["assisted stretching","Featured","stretching","StretchLab"],"articleSection":["News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/strechlab-is-coming-to-paradise-valley\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/strechlab-is-coming-to-paradise-valley\/","url":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/strechlab-is-coming-to-paradise-valley\/","name":"StretchLab to Open New Paradise Valley Location","isPartOf":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/strechlab-is-coming-to-paradise-valley\/#primaryimage"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/strechlab-is-coming-to-paradise-valley\/#primaryimage"},"thumbnailUrl":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120752\/MNFwZVcw.jpeg","datePublished":"2022-01-27T19:09:51+00:00","dateModified":"2022-03-03T18:19:15+00:00","description":"The assisted stretch concept is also offering free demo stretches to new customers through Saturday.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/strechlab-is-coming-to-paradise-valley\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/strechlab-is-coming-to-paradise-valley\/#primaryimage","url":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120752\/MNFwZVcw.jpeg","contentUrl":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2022\/01\/27120752\/MNFwZVcw.jpeg","width":512,"height":512},{"@type":"WebSite","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#website","url":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/","name":"Health &amp; Fitness","description":"","publisher":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#organization","name":"AZFoothills.com LLC","url":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#\/schema\/logo\/image\/","url":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/10\/24163102\/apple-touch-icon.jpg","contentUrl":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/10\/24163102\/apple-touch-icon.jpg","width":180,"height":180,"caption":"AZFoothills.com LLC"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#\/schema\/person\/3dc2f48b0a12ea136ec8e1bb19d9b4b5","name":"Christina Silvestri","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/e2669e014914c205b1a61b9d6b10b01bf7590c89812e24dc4171858568d08486?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e2669e014914c205b1a61b9d6b10b01bf7590c89812e24dc4171858568d08486?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e2669e014914c205b1a61b9d6b10b01bf7590c89812e24dc4171858568d08486?s=96&d=mm&r=g","caption":"Christina Silvestri"},"url":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/author\/christina\/"}]}},"_links":{"self":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/posts\/8956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/comments?post=8956"}],"version-history":[{"count":8,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/posts\/8956\/revisions"}],"predecessor-version":[{"id":8969,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/posts\/8956\/revisions\/8969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/media\/8962"}],"wp:attachment":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/media?parent=8956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/categories?post=8956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/tags?post=8956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}