{"id":8757,"date":"2021-05-19T08:46:55","date_gmt":"2021-05-19T15:46:55","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/?p=8757"},"modified":"2021-07-13T12:22:55","modified_gmt":"2021-07-13T19:22:55","slug":"protect-summer-skin-with-these-immunity-boosting-smoothie-recipes","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\/","title":{"rendered":"Protect Summer Skin with These Immunity Boosting Smoothie Recipes"},"content":{"rendered":"\n<p>Skincare expert Olga Parno of Masktini shares her delicious immunity-boosting breakfast recipes that you can make from simple ingredients at home.<\/p>\n\n\n\n<p>Olga&#8217;s refreshing breakfast smoothie is perfect for spring and summer since the high levels of Vitamin C found in the kale and mango enhance the effectiveness of sunscreen! The&nbsp;drink contains&nbsp;antioxidant-rich kale which helps slow cellular aging, plus lots of vitamin C to help protect skin from damage, ease inflammation, reduce&nbsp;the appearance of wrinkles and assist the body&#8217;s natural production of collagen. <\/p>\n\n\n\n<p>The pineapple&nbsp;contains bromelain, which not only helps digestion but also fights inflammation, while&nbsp;flaxseeds&nbsp;contain a high amount of omega-3 fatty acids to give you glowing skin and speed up the body\u2019s healing process.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-skin-magic-mango-smoothie\"><span id=\"skin-magic-mango-smoothie\"><strong>Skin Magic Mango Smoothie<\/strong><\/span><\/h5>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"750\"  height=\"448\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24170945\/Screen-Shot-2021-05-19-at-8.43.00-AM-1-80x48.jpg\"  alt=\"\"  class=\"wp-image-8764 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 750px) 100vw, 750px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24170945\/Screen-Shot-2021-05-19-at-8.43.00-AM-1-750x448.png\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24170945\/Screen-Shot-2021-05-19-at-8.43.00-AM-1-750x448.png 750w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24170945\/Screen-Shot-2021-05-19-at-8.43.00-AM-1-300x179.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24170945\/Screen-Shot-2021-05-19-at-8.43.00-AM-1-1024x612.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24170945\/Screen-Shot-2021-05-19-at-8.43.00-AM-1-768x459.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24170945\/Screen-Shot-2021-05-19-at-8.43.00-AM-1-380x227.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24170945\/Screen-Shot-2021-05-19-at-8.43.00-AM-1-800x478.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24170945\/Screen-Shot-2021-05-19-at-8.43.00-AM-1-1160x693.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24170945\/Screen-Shot-2021-05-19-at-8.43.00-AM-1-80x48.png 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24170945\/Screen-Shot-2021-05-19-at-8.43.00-AM-1.jpg 1208w\" ><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>1 cup chopped kale&nbsp;<\/li><li>1 cup of mango chunks&nbsp;<\/li><li>1 cup of pineapple chunks<\/li><li>1 tbsp apple cider vinegar &#8211; unfiltered<\/li><li>2 tbsp ground flaxseeds<\/li><li>1 cup of water or almond milk &#8211; you can add more if needed for desired consistency<\/li><\/ul>\n\n\n\n<p>Add all the ingredients to your blender. Place kale closest to cutting blades. Blend until the mixture is smooth. Pour and serve. <\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-skin-refresher-watermelon-smoothie\"><span id=\"skin-refresher-watermelon-smoothie\"><strong>Skin Refresher&nbsp;Watermelon Smoothie<\/strong><\/span><\/h5>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img  loading=\"lazy\"  decoding=\"async\"  width=\"750\"  height=\"471\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  data-id=\"8765\"  data-full-url=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24171020\/Screen-Shot-2021-05-19-at-8.43.58-AM.jpg\"  data-link=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/?attachment_id=8765\"  class=\"wp-image-8765 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 750px) 100vw, 750px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24171020\/Screen-Shot-2021-05-19-at-8.43.58-AM-750x471.png\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24171020\/Screen-Shot-2021-05-19-at-8.43.58-AM-750x471.png 750w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24171020\/Screen-Shot-2021-05-19-at-8.43.58-AM-300x189.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24171020\/Screen-Shot-2021-05-19-at-8.43.58-AM-1024x644.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24171020\/Screen-Shot-2021-05-19-at-8.43.58-AM-768x483.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24171020\/Screen-Shot-2021-05-19-at-8.43.58-AM-380x239.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24171020\/Screen-Shot-2021-05-19-at-8.43.58-AM-800x503.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24171020\/Screen-Shot-2021-05-19-at-8.43.58-AM-1160x729.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24171020\/Screen-Shot-2021-05-19-at-8.43.58-AM-80x50.png 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24171020\/Screen-Shot-2021-05-19-at-8.43.58-AM.jpg 1362w\" ><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Inspired&nbsp;by hot summer days &amp;&nbsp;<a href=\"https:\/\/masktini.com\/products\/woke-bae-moisturizer-spritz-mask\" target=\"_blank\" rel=\"noreferrer noopener\">Masktini Woke Bae<\/a>&nbsp;moisture spray this smoothie is super refreshing, light, and good for your skin!&nbsp;Watermelon is rich in vitamin A and C. Vitamin C helps your body make collagen (a protein that keeps your skin supple and your hair strong).&nbsp;<\/p>\n\n\n\n<p>Vitamin A helps with the production and repair of skin cells (regenerating function).&nbsp;Strawberry has great anti-oxidant properties that help protect your skin from UV rays and delay the process of aging. <\/p>\n\n\n\n<p>They are also anti-inflammatory and packed with alpha-hydroxylic acid that helps remove dead skin cells and works well for acne-prone skin.&nbsp;<\/p>\n\n\n\n<p>Pineapple contains a powerful enzyme called bromelain which helps to exfoliate dead skin cells and reduce inflammation.&nbsp;Mint leaves work as mild astringent that helps to tone your skin; they also help retain moisture in your skin by tightening the pores.<\/p>\n\n\n\n<p><strong>Let\u2019s make it:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 1\/2 cups of watermelon cut into cubes <\/li><li>1 cup of strawberries <\/li><li>1 cup of pineapple<\/li><li>Fresh mint leaves<\/li><\/ul>\n\n\n\n<p>Throw all these ingredients in the blender and add coconut milk\/or water. Squeeze a fresh lemon\u00a0blend together, add some ice and blend more for smooth consistency\u00a0pour in a fancy island\/tropical inspired glass, top it off with a cute umbrella\/or flower and a shiny sustainable straw &#8211; it\u2019s a self care\u00a0moment.<\/p>\n\n\n\n<p>If you don&#8217;t feel like spending time in the kitchen working on the above recipes, consider this ready-to-blend smoothie from\u00a0<a href=\"https:\/\/www.blendtopia.com\/collections\/smoothie-boxes\/products\/keto-green-smoothie-new\" target=\"_blank\" rel=\"noreferrer noopener\">Blendtopia<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Skincare expert Olga Parno of Masktini, shares some delicious summer smoothie recipes that help your skin and immune system. \n","protected":false},"author":30,"featured_media":8769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[64],"tags":[70,883,1114,167,1113,1115],"class_list":{"0":"post-8757","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-featured","9":"tag-healthy-recipes","10":"tag-recipes","11":"tag-smoothie","12":"tag-smoothie-recipes","13":"tag-smoothies","14":"cs-entry","15":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Protect Summer Skin with These Immunity Boosting Smoothie Recipes<\/title>\n<meta name=\"description\" content=\"Skincare expert Olga Parno of Masktini, shares some delicious summer smoothie recipes that help your skin and immune system.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protect Summer Skin with These Immunity Boosting Smoothie Recipes\" \/>\n<meta property=\"og:description\" content=\"Skincare expert Olga Parno of Masktini, shares some delicious summer smoothie recipes that help your skin and immune system.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; Fitness\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-19T15:46:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-13T19:22:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24171032\/GettyImages-537522498-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2125\" \/>\n\t<meta property=\"og:image:height\" content=\"1410\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tyler Hollis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/nutrition\\\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/nutrition\\\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\\\/\"},\"author\":{\"name\":\"Tyler Hollis\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#\\\/schema\\\/person\\\/31bc8406a506e97c4a261915b377e8c5\"},\"headline\":\"Protect Summer Skin with These Immunity Boosting Smoothie Recipes\",\"datePublished\":\"2021-05-19T15:46:55+00:00\",\"dateModified\":\"2021-07-13T19:22:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/nutrition\\\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\\\/\"},\"wordCount\":455,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/nutrition\\\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/24171032\\\/GettyImages-537522498-1.jpg\",\"keywords\":[\"Featured\",\"healthy recipes\",\"Recipes\",\"smoothie\",\"Smoothie Recipes\",\"Smoothies\"],\"articleSection\":[\"Nutrition\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/nutrition\\\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/nutrition\\\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\\\/\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/nutrition\\\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\\\/\",\"name\":\"Protect Summer Skin with These Immunity Boosting Smoothie Recipes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/nutrition\\\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/nutrition\\\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/24171032\\\/GettyImages-537522498-1.jpg\",\"datePublished\":\"2021-05-19T15:46:55+00:00\",\"dateModified\":\"2021-07-13T19:22:55+00:00\",\"description\":\"Skincare expert Olga Parno of Masktini, shares some delicious summer smoothie recipes that help your skin and immune system.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/nutrition\\\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/nutrition\\\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/24171032\\\/GettyImages-537522498-1.jpg\",\"contentUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/24171032\\\/GettyImages-537522498-1.jpg\",\"width\":2125,\"height\":1410,\"caption\":\"Freshly blended fruit smoothies of various colors and tastes in glass jars in rustic wooden tray. Yellow, red, green. Top view, selective focus\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#website\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/\",\"name\":\"Health &amp; Fitness\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#organization\",\"name\":\"AZFoothills.com LLC\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/24163102\\\/apple-touch-icon.jpg\",\"contentUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/24163102\\\/apple-touch-icon.jpg\",\"width\":180,\"height\":180,\"caption\":\"AZFoothills.com LLC\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#\\\/schema\\\/person\\\/31bc8406a506e97c4a261915b377e8c5\",\"name\":\"Tyler Hollis\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/64413a3496b73b1e62b0490d8d0c3c6e54459e8173f0420f0cab003eb456f043?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/64413a3496b73b1e62b0490d8d0c3c6e54459e8173f0420f0cab003eb456f043?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/64413a3496b73b1e62b0490d8d0c3c6e54459e8173f0420f0cab003eb456f043?s=96&d=mm&r=g\",\"caption\":\"Tyler Hollis\"},\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/author\\\/tyler\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Protect Summer Skin with These Immunity Boosting Smoothie Recipes","description":"Skincare expert Olga Parno of Masktini, shares some delicious summer smoothie recipes that help your skin and immune system.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\/","og_locale":"en_US","og_type":"article","og_title":"Protect Summer Skin with These Immunity Boosting Smoothie Recipes","og_description":"Skincare expert Olga Parno of Masktini, shares some delicious summer smoothie recipes that help your skin and immune system.","og_url":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\/","og_site_name":"Health &amp; Fitness","article_published_time":"2021-05-19T15:46:55+00:00","article_modified_time":"2021-07-13T19:22:55+00:00","og_image":[{"width":2125,"height":1410,"url":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24171032\/GettyImages-537522498-1.jpg","type":"image\/jpeg"}],"author":"Tyler Hollis","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\/#article","isPartOf":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\/"},"author":{"name":"Tyler Hollis","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#\/schema\/person\/31bc8406a506e97c4a261915b377e8c5"},"headline":"Protect Summer Skin with These Immunity Boosting Smoothie Recipes","datePublished":"2021-05-19T15:46:55+00:00","dateModified":"2021-07-13T19:22:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\/"},"wordCount":455,"commentCount":0,"publisher":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#organization"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24171032\/GettyImages-537522498-1.jpg","keywords":["Featured","healthy recipes","Recipes","smoothie","Smoothie Recipes","Smoothies"],"articleSection":["Nutrition"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\/","url":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\/","name":"Protect Summer Skin with These Immunity Boosting Smoothie Recipes","isPartOf":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\/#primaryimage"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24171032\/GettyImages-537522498-1.jpg","datePublished":"2021-05-19T15:46:55+00:00","dateModified":"2021-07-13T19:22:55+00:00","description":"Skincare expert Olga Parno of Masktini, shares some delicious summer smoothie recipes that help your skin and immune system.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/protect-summer-skin-with-these-immunity-boosting-smoothie-recipes\/#primaryimage","url":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24171032\/GettyImages-537522498-1.jpg","contentUrl":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2021\/05\/24171032\/GettyImages-537522498-1.jpg","width":2125,"height":1410,"caption":"Freshly blended fruit smoothies of various colors and tastes in glass jars in rustic wooden tray. Yellow, red, green. Top view, selective focus"},{"@type":"WebSite","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#website","url":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/","name":"Health &amp; Fitness","description":"","publisher":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#organization","name":"AZFoothills.com LLC","url":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#\/schema\/logo\/image\/","url":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/10\/24163102\/apple-touch-icon.jpg","contentUrl":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/10\/24163102\/apple-touch-icon.jpg","width":180,"height":180,"caption":"AZFoothills.com LLC"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#\/schema\/person\/31bc8406a506e97c4a261915b377e8c5","name":"Tyler Hollis","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/64413a3496b73b1e62b0490d8d0c3c6e54459e8173f0420f0cab003eb456f043?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/64413a3496b73b1e62b0490d8d0c3c6e54459e8173f0420f0cab003eb456f043?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/64413a3496b73b1e62b0490d8d0c3c6e54459e8173f0420f0cab003eb456f043?s=96&d=mm&r=g","caption":"Tyler Hollis"},"url":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/author\/tyler\/"}]}},"_links":{"self":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/posts\/8757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/comments?post=8757"}],"version-history":[{"count":3,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/posts\/8757\/revisions"}],"predecessor-version":[{"id":8874,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/posts\/8757\/revisions\/8874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/media\/8769"}],"wp:attachment":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/media?parent=8757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/categories?post=8757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/tags?post=8757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}