{"id":8061,"date":"2020-08-13T15:47:16","date_gmt":"2020-08-13T22:47:16","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/fitness\/?p=8061"},"modified":"2020-08-13T15:47:19","modified_gmt":"2020-08-13T22:47:19","slug":"national-wellness-month-with-tone-it-up","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/national-wellness-month-with-tone-it-up\/","title":{"rendered":"National Wellness Month &#8211; With Tone It Up"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"593\"  height=\"405\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162940\/image004-1-80x55.jpg\"  alt=\"\"  class=\"wp-image-8070 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 593px) 100vw, 593px\"  data-pk-src=\"https:\/\/www.arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2020\/08\/image004-1.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162940\/image004-1.jpg 593w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162940\/image004-1-300x205.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162940\/image004-1-380x260.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162940\/image004-1-80x55.jpg 80w\" ><\/figure><\/div>\n\n\n\n<p>It&#8217;s\u00a0<strong>National\u00a0Wellness Month<\/strong>\u00a0as recognized by\u00a0<em>The Registrar at National Day Calendar<\/em>\u00a0and this\u00a0month\u00a0we are focusing on self-care, creating healthy routines and stress management. <\/p>\n\n\n\n<p>In order to create new, healthier habits that promote holistic\u00a0wellness we are looking to the\u00a0<strong><a href=\"http:\/\/www.toneitup.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tone It Up<\/a><\/strong>\u00a0community for healthy recipes\/products, fitness exercises\/workouts, and a space for\u00a0endless accountability.\u00a0<\/p>\n\n\n\n<h2 id=\"tone-it-up-is\" class=\"wp-block-heading\">Tone It Up is&#8230;<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"750\"  height=\"279\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162919\/Screen-Shot-2020-08-13-at-3.33.28-PM-80x30.jpg\"  alt=\"\"  class=\"wp-image-8062 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 750px) 100vw, 750px\"  data-pk-src=\"https:\/\/www.arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-13-at-3.33.28-PM-750x279.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162919\/Screen-Shot-2020-08-13-at-3.33.28-PM-750x279.jpg 750w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162919\/Screen-Shot-2020-08-13-at-3.33.28-PM-300x111.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162919\/Screen-Shot-2020-08-13-at-3.33.28-PM-1024x380.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162919\/Screen-Shot-2020-08-13-at-3.33.28-PM-768x285.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162919\/Screen-Shot-2020-08-13-at-3.33.28-PM-380x141.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162919\/Screen-Shot-2020-08-13-at-3.33.28-PM-800x297.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162919\/Screen-Shot-2020-08-13-at-3.33.28-PM-1160x431.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162919\/Screen-Shot-2020-08-13-at-3.33.28-PM-80x30.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162919\/Screen-Shot-2020-08-13-at-3.33.28-PM-620x230.jpg 620w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162919\/Screen-Shot-2020-08-13-at-3.33.28-PM-850x316.jpg 850w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162919\/Screen-Shot-2020-08-13-at-3.33.28-PM.jpg 1400w\" ><\/figure>\n\n\n\n<p>A movement. A lifestyle. Your community.<\/p>\n\n\n\n<p>Tone It Up empowers you to live your healthiest, happiest, and most confident life. From workouts to healthy recipes, meditations, and a vibrant community, you\u2019ll feel connected\u2014\u00a0mind, body, and soul.<\/p>\n\n\n\n<p>Tone It Up is here for you on your wellness journey making fitness and nutrition welcoming, accessible, and best of all, fun! #TIUteam<\/p>\n\n\n\n<h2 id=\"tone-it-up-nutrition\" class=\"wp-block-heading\">Tone It Up Nutrition<\/h2>\n\n\n\n<p>Tone It Up\u2019s nutrition line is made for women, by women. With simple and clean&nbsp;ingredients you&nbsp;can trust, Tone It Up provides you with the&nbsp;best-tasting&nbsp;and&nbsp;highest-quality&nbsp;protein powder, collagen, shakes, bars, snacks, and more!<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"448\"  height=\"443\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-8063 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 448px) 100vw, 448px\"  data-pk-src=\"https:\/\/www.arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2020\/08\/image005.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162922\/image005.jpg 448w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162922\/image005-300x297.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162922\/image005-80x79.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162922\/image005-110x110.jpg 110w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162922\/image005-380x376.jpg 380w\" ><\/figure><div class=\"wp-block-media-text__content\">\n<p>Tone It Up\u2019s\u00a0protein powders\u00a0and bars are plant-based, non-GMO, clean, and light.\u00a0They fuel you post-workout, energize you, and help you form beautiful lean muscle.<\/p>\n<\/div><\/div>\n\n\n\n<p>Tone It Up Collagen is the&nbsp;ultimate&nbsp;beauty boost!&nbsp;The most beloved collagen for women, it is&nbsp;sourced from the&nbsp;highest- quality, sustainable marine collagen peptides.&nbsp;The&nbsp;formula is made with non-GMO marine collagen, and it\u2019s gluten-free and KO Kosher. The amino acids in collagen help to support radiant&nbsp;hair and glowing&nbsp;skin.<\/p>\n\n\n\n<p>Tone It Up Nutrition products&nbsp;are dairy-free, gluten-free,&nbsp;and never made&nbsp;with sugar alcohols.<\/p>\n\n\n\n<p>TIU is the top selling protein at Target nationwide!<br><strong>Tone It Up has TONS of healthy recipes to check out here: <\/strong>\u00a0<a href=\"https:\/\/www.toneitup.com\/recipes\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>https:\/\/www.toneitup.com\/recipes\/<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"750\"  height=\"248\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162928\/Screen-Shot-2020-08-13-at-3.35.26-PM-1-80x26.jpg\"  alt=\"\"  class=\"wp-image-8065 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 750px) 100vw, 750px\"  data-pk-src=\"https:\/\/www.arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-13-at-3.35.26-PM-1-750x248.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162928\/Screen-Shot-2020-08-13-at-3.35.26-PM-1-750x248.jpg 750w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162928\/Screen-Shot-2020-08-13-at-3.35.26-PM-1-300x99.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162928\/Screen-Shot-2020-08-13-at-3.35.26-PM-1-1024x339.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162928\/Screen-Shot-2020-08-13-at-3.35.26-PM-1-768x254.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162928\/Screen-Shot-2020-08-13-at-3.35.26-PM-1-380x126.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162928\/Screen-Shot-2020-08-13-at-3.35.26-PM-1-800x265.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162928\/Screen-Shot-2020-08-13-at-3.35.26-PM-1-1160x384.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162928\/Screen-Shot-2020-08-13-at-3.35.26-PM-1-80x26.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162928\/Screen-Shot-2020-08-13-at-3.35.26-PM-1-620x205.jpg 620w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162928\/Screen-Shot-2020-08-13-at-3.35.26-PM-1-850x281.jpg 850w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162928\/Screen-Shot-2020-08-13-at-3.35.26-PM-1.jpg 1500w\" ><\/figure><\/div>\n\n\n\n<h2 id=\"the-tone-it-up-app\" class=\"wp-block-heading\">The Tone It Up App<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"750\"  height=\"201\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162934\/Screen-Shot-2020-08-13-at-3.39.15-PM-1-80x21.jpg\"  alt=\"\"  class=\"wp-image-8067 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 750px) 100vw, 750px\"  data-pk-src=\"https:\/\/www.arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-13-at-3.39.15-PM-1-750x201.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162934\/Screen-Shot-2020-08-13-at-3.39.15-PM-1-750x201.jpg 750w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162934\/Screen-Shot-2020-08-13-at-3.39.15-PM-1-300x80.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162934\/Screen-Shot-2020-08-13-at-3.39.15-PM-1-1024x274.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162934\/Screen-Shot-2020-08-13-at-3.39.15-PM-1-768x205.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162934\/Screen-Shot-2020-08-13-at-3.39.15-PM-1-380x102.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162934\/Screen-Shot-2020-08-13-at-3.39.15-PM-1-800x214.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162934\/Screen-Shot-2020-08-13-at-3.39.15-PM-1-1160x310.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162934\/Screen-Shot-2020-08-13-at-3.39.15-PM-1-80x21.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162934\/Screen-Shot-2020-08-13-at-3.39.15-PM-1-620x166.jpg 620w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162934\/Screen-Shot-2020-08-13-at-3.39.15-PM-1-850x227.jpg 850w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162934\/Screen-Shot-2020-08-13-at-3.39.15-PM-1.jpg 1500w\" ><\/figure><\/div>\n\n\n\n<p>The Tone It Up App is your at-home fitness studio. Join the app to connect with the community, access recipes at your fingertips, and to workout anywhere, anytime.<\/p>\n\n\n\n<p>From toning to strength training, yoga, dance, HIIT, meditations, and pre and postnatal workouts, we have every workout that feels personalized and perfect for you!<\/p>\n\n\n\n<p>For more information, visit: <a href=\"https:\/\/my.toneitup.com\/pages\/challenge\"><strong>https:\/\/my.toneitup.com\/pages\/challenge<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:25% auto\"><figure class=\"wp-block-media-text__media\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"292\"  height=\"124\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-8068 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 292px) 100vw, 292px\"  data-pk-src=\"https:\/\/www.arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-13-at-3.41.02-PM.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162936\/Screen-Shot-2020-08-13-at-3.41.02-PM.jpg 292w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/08\/24162936\/Screen-Shot-2020-08-13-at-3.41.02-PM-80x34.jpg 80w\" ><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong><a href=\"https:\/\/my.toneitup.com\/pages\/challenge\">Follow Tone It Up on Facebook<\/a><\/strong><br><strong><a href=\"https:\/\/www.instagram.com\/toneitup\/\">Follow Tone It Up on Instagram<\/a><\/strong><br><strong><a href=\"https:\/\/www.youtube.com\/channel\/UCgBTevPW8fsH4pQNrLufOsQ\">Check out the Tone It Up Youtube Channel<\/a><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"Start your fitness journey with Tone It Upp protein powder, recipes, workout app, and community designed by women for women. \n","protected":false},"author":30,"featured_media":8069,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[64],"tags":[883,881,880,879,885,882,884],"class_list":{"0":"post-8061","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-healthy-recipes","9":"tag-national-wellness-month","10":"tag-protein-powder","11":"tag-tone-it-up","12":"tag-tone-it-up-app","13":"tag-tone-it-up-collagen","14":"tag-vegan","15":"cs-entry","16":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>National Wellness Month - With Tone It Up<\/title>\n<meta name=\"description\" content=\"Start your fitness journey with Tone It Upp protein powder, recipes, workout app, and community designed by women for women.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/national-wellness-month-with-tone-it-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"National Wellness Month - With Tone It Up\" \/>\n<meta property=\"og:description\" content=\"Start your fitness journey with Tone It Upp protein powder, recipes, workout app, and community designed by women for women.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/national-wellness-month-with-tone-it-up\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; 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