{"id":6463,"date":"2017-03-02T13:32:05","date_gmt":"2017-03-02T20:32:05","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/fitness\/?p=6463"},"modified":"2017-03-02T13:32:05","modified_gmt":"2017-03-02T20:32:05","slug":"the-benefits-of-exfoliation","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/the-benefits-of-exfoliation\/","title":{"rendered":"The Benefits of Exfoliation"},"content":{"rendered":"<p><img  loading=\"lazy\"  decoding=\"async\"  class=\"alignnone size-medium wp-image-6464 pk-lqip pk-lazyload\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155625\/exfoliation-blog-header-80x45.jpg\"  alt=\"exfoliation blog header\"  width=\"300\"  height=\"169\"  data-pk-sizes=\"auto\"  data-pk-src=\"http:\/\/www.arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2017\/03\/exfoliation-blog-header-300x169.png\" ><\/p>\n<p>Dreaming of a smoother, brighter, toned complexion? Whether it be a routine professional treatment suggested by your Aesthetician like dermaplaning, or the proper maintenance with your home skincare routine, exfoliation is an extremely important part in one\u2019s skincare routine.<\/p>\n<p><strong>Mechanical exfoliation<\/strong><\/p>\n<p>Common forms of <strong>mechanical<\/strong> exfoliation, such as dermaplaning and microdermabrasion, are used in treatment ideally once a month for general maintenance. I recommend more frequent treatments, usually every 2-3 weeks, for more corrective results.<\/p>\n<p>The process of <strong>dermaplaning<\/strong> consists of using a small blade to gently scrape off the top layer of dulling dead skin cells. It also eliminates that annoying peach fuzz that cakes up in makeup. Dermaplaning is great for all skin types except those with active breakouts. If you have deep cystic acne, I recommend controlling the breakouts before trying this treatment.<\/p>\n<p><strong>Microdermabrasion<\/strong> is a great alternative treatment to dermaplaning and is a safe and effective way to polish the skin, stimulate blood circulation and increase collagen production \u2013 leading to a younger looking complexion with taut, smooth skin.<\/p>\n<p><img  loading=\"lazy\"  decoding=\"async\"  class=\"alignnone size-medium wp-image-6465 pk-lqip pk-lazyload\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155628\/facial_X9W5033-80x53.jpeg\"  alt=\"facial_X9W5033\"  width=\"300\"  height=\"200\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 300px) 100vw, 300px\"  data-pk-src=\"http:\/\/www.arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2017\/03\/facial_X9W5033-300x200.jpeg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155628\/facial_X9W5033-300x200.jpeg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155628\/facial_X9W5033-380x254.jpeg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155628\/facial_X9W5033-80x53.jpeg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155628\/facial_X9W5033-620x414.jpeg 620w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155628\/facial_X9W5033.jpeg 640w\" ><\/p>\n<p><strong>Chemical Exfoliation<\/strong><\/p>\n<p><strong>Chemical exfoliation<\/strong> is an exfoliation technique used to improve the appearance of the skin on the face, neck or hands by using Alpha and Beta hydroxy acids (or AHA\u2019s and BHA&#8217;s) and Enzymes.<\/p>\n<p>Trichloroacetic (TCA) acids are used for stronger peeling. They can smooth out wrinkles, soften marks left by blemishes and pigmentation problems.<\/p>\n<p><img  loading=\"lazy\"  decoding=\"async\"  class=\"alignnone size-medium wp-image-6466 pk-lqip pk-lazyload\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155632\/pumpkin-facial-faded2-53x80.jpeg\"  alt=\"pumpkin facial faded2\"  width=\"199\"  height=\"300\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 199px) 100vw, 199px\"  data-pk-src=\"http:\/\/www.arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2017\/03\/pumpkin-facial-faded2-199x300.jpeg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155632\/pumpkin-facial-faded2-199x300.jpeg 199w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155632\/pumpkin-facial-faded2-679x1024.jpeg 679w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155632\/pumpkin-facial-faded2-768x1159.jpeg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155632\/pumpkin-facial-faded2-380x573.jpeg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155632\/pumpkin-facial-faded2-800x1207.jpeg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155632\/pumpkin-facial-faded2-80x121.jpeg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155632\/pumpkin-facial-faded2-53x80.jpeg 53w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155632\/pumpkin-facial-faded2-72x109.jpeg 72w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155632\/pumpkin-facial-faded2-620x936.jpeg 620w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155632\/pumpkin-facial-faded2-850x1283.jpeg 850w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2017\/03\/24155632\/pumpkin-facial-faded2.jpeg 994w\" ><\/p>\n<p><strong>Enzymatic Exfoliation<\/strong><\/p>\n<p><strong>Enzymes<\/strong> are a less aggressive way to exfoliate. Enzymes are great for more sensitive and\/or reactive skin.\u00a0 Most are safe for clients with Rosacea.<\/p>\n<p><strong>All peels require some follow-up care<\/strong><\/p>\n<p><strong>\u00a0<\/strong>Most peels require anywhere from five to seven days to heal. The physical peeling typically begins day two or three post-treatment. Treated skin will initially be red and may scale. Post-peel home care should be applied and reapplied liberally until the skin heals, followed by daily use of sunscreen. Makeup can usually be worn the next day, but in my experience it&#8217;s best to let the skin breathe and heal fully before applying makeup your lifestyle allows.<\/p>\n<p><strong>Exfoliating in your home skincare routine<\/strong><\/p>\n<p>It&#8217;s extremely important to incorporate this process of exfoliation in one\u2019s home care routine, whether it be using an enzyme mask, a scrub, a retexturizing AHA serum or cream \u2013 talk with your aesthetician at <a href=\"http:\/\/villageclubs.com\/spas\/facials\/\">the Spa at the Village<\/a> and see what they recommend for your skin.<\/p>\n","protected":false},"excerpt":{"rendered":"Dreaming of a smoother, brighter, toned complexion? Whether it be a routine professional treatment suggested by your Aesthetician&hellip;\n","protected":false},"author":19,"featured_media":6464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[62],"tags":[],"class_list":["post-6463","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news","cs-entry","cs-video-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Benefits of Exfoliation<\/title>\n<meta name=\"description\" content=\"Dreaming of a smoother, brighter, toned complexion? 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