{"id":4698,"date":"2014-03-29T11:12:14","date_gmt":"2014-03-29T18:12:14","guid":{"rendered":"http:\/\/arizonafoothillsmagazine.com\/fitness\/?p=4698"},"modified":"2014-03-29T11:12:14","modified_gmt":"2014-03-29T18:12:14","slug":"5-fit-n-healthy-things-youll-love","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/5-fit-n-healthy-things-youll-love\/","title":{"rendered":"5 Fit n Healthy Things You\u2019ll Love"},"content":{"rendered":"<p>Okay, so this is my final sign-off as the official AZFoothills fitness blogger (although I\u2019ll probably be back for guest posts now and then). I\u2019ve been agonizing over what to write about\u2026. and since I couldn\u2019t decide on just one thing, I decided to share a few of my fitness faves. Here you\u2019ll find Sunglasses with a social conscious, natural beauty potions that actually work, a Hawaiian resort that doubles as a Hollywood haven + a gluten-free dairy free cookie recipe. A hodge podge of healthy goodness!<\/p>\n<p><span style=\"color: #008000;\"><b>Sunglasses with a social conscious: SOLO Eyewear<\/b><\/span><br \/>\nI was browsing the boutique at <a href=\"http:\/\/urbanyogaphx.com\/\">Urban Yoga<\/a> when these beauties caught my eye. Hello Gorgeous! But not only are they uber chip, they have substance too. Started by Jenny Amaraneni and Dana Holliday, the handcrafted shades are made with recycled bamboo (eco \u2713) ,each pair purchased funds eye care for people in need (social \u2713), and so far the company has helped 9094 people see (make a difference \u2713). But all the good vibes aside, they\u2019re dang cool looking too!<\/p>\n<figure id=\"attachment_4699\" aria-describedby=\"caption-attachment-4699\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/news\/5-fit-n-healthy-things-youll-love\/attachment\/bamblues1_1024x1024\/\" rel=\"attachment wp-att-4699\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-4699 pk-lqip pk-lazyload\"  alt=\" Solo BAMBLUES $89\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152221\/Bamblues1_1024x1024-80x36.jpg\"  width=\"600\"  height=\"272\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 600px) 100vw, 600px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2014\/03\/Bamblues1_1024x1024.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152221\/Bamblues1_1024x1024.jpg 600w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152221\/Bamblues1_1024x1024-300x136.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152221\/Bamblues1_1024x1024-380x172.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152221\/Bamblues1_1024x1024-80x36.jpg 80w\" ><\/a><figcaption id=\"caption-attachment-4699\" class=\"wp-caption-text\"><br \/><a href=\"http:\/\/www.soloeyewear.com\/collections\/all\/products\/bamblues\">Solo BAMBLUES $89<\/a><\/figcaption><\/figure>\n<p style=\"text-align: left;\"><b><span style=\"color: #800080;\">Natural beauty products that work<\/span><br \/>\n<a href=\"http:\/\/balancedguru.com\/\">Balanced Guru<\/a><\/b> &#8211; I\u2019m all about balance when it comes to diet and fitness, so makes sense I\u2019d gravite to balanced beauty products too. This line merges the best of ancient eastern wisdom with modern breakthroughs (and plenty of organic ingredients and essential oils) to create a line that actually cares (ethically, environmentally and socially). My dry feet love their <a href=\"http:\/\/balancedguru.com\/products\/balm-me-up\">Balm Me Up<\/a> ($12) and my scalp loves their <a href=\"http:\/\/balancedguru.com\/collections\/scalp-treatments\">Scalp Detox<\/a> ($23).<br \/>\n<a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/news\/5-fit-n-healthy-things-youll-love\/attachment\/scalp-detox\/\" rel=\"attachment wp-att-4702\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter  wp-image-4702 pk-lazyload\"  alt=\"scalp-detox\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  width=\"350\"  height=\"350\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 350px) 100vw, 350px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2014\/03\/scalp-detox.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152227\/scalp-detox.jpg 500w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152227\/scalp-detox-300x300.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152227\/scalp-detox-150x150.jpg 150w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152227\/scalp-detox-80x80.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152227\/scalp-detox-110x110.jpg 110w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152227\/scalp-detox-380x380.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152227\/scalp-detox-200x200.jpg 200w\" ><\/a><\/p>\n<p><a href=\"http:\/\/www.purpleprairie.com\"><b>Purple Prairie Botanicals<\/b><\/a> &#8211; This line was founded by a mother of three who was sick of her dry, irritated skin (sound familiar?). What started with a homemade batch of soap that instantly turned her complexion around turned into a company founded on a simple, back-to-basics belief: Our skin needs products made with nature&#8217;s ingredients to stay healthy &amp; beautiful. My pale skin loves their <a href=\"http:\/\/www.purpleprairie.com\/index.php?route=product\/product&amp;path=40_41&amp;product_id=52\">SunStuff Mineral Lotion<\/a> ($12) and my pits love their natural <a href=\"http:\/\/www.purpleprairie.com\/index.php?route=product\/product&amp;path=85&amp;product_id=120\">Deodorant <\/a>($7)<\/p>\n<p><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/news\/5-fit-n-healthy-things-youll-love\/attachment\/pp00010003-2t\/\" rel=\"attachment wp-att-4703\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter size-full wp-image-4703 pk-lqip pk-lazyload\"  alt=\"pp00010003-2T\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152229\/pp00010003-2T-80x80.jpg\"  width=\"250\"  height=\"250\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 250px) 100vw, 250px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2014\/03\/pp00010003-2T.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152229\/pp00010003-2T.jpg 250w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152229\/pp00010003-2T-150x150.jpg 150w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152229\/pp00010003-2T-80x80.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152229\/pp00010003-2T-110x110.jpg 110w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152229\/pp00010003-2T-200x200.jpg 200w\" ><\/a><\/p>\n<p><span style=\"color: #333399;\"><strong>A Healthy Hollywood-esque Escape in Hawaii<\/strong><\/span><\/p>\n<figure id=\"attachment_4701\" aria-describedby=\"caption-attachment-4701\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/news\/5-fit-n-healthy-things-youll-love\/attachment\/kahala-double\/\" rel=\"attachment wp-att-4701\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-4701 pk-lqip pk-lazyload\"  alt=\"The Kahala Hotel &amp; Resort, Honolulu\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152224\/kahala-double-80x40.jpg\"  width=\"600\"  height=\"300\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 600px) 100vw, 600px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2014\/03\/kahala-double.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152224\/kahala-double.jpg 600w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152224\/kahala-double-300x150.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152224\/kahala-double-380x190.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152224\/kahala-double-80x40.jpg 80w\" ><\/a><figcaption id=\"caption-attachment-4701\" class=\"wp-caption-text\">The Kahala Hotel &amp; Resort, Honolulu<\/figcaption><\/figure>\n<p><a href=\"http:\/\/www.kahalaresort.com\/\"><b>The Kahala Hotel &amp; Resort<\/b><\/a><b><a href=\"http:\/\/www.kahalaresort.com\/\">, Honolulu<\/a> &#8211; <\/b>Every celeb under the Hawaiian sun has been to this hidden gem \u2013 Angelina, Rihanna, George Clooney, Alex Baldwin, you name it. The reason for the love: It\u2019s super secluded; it\u2019s on 6.5 acres of beautiful beachfront, it has one of the grandest lobbies I\u2019ve ever seen and some serious pedigree &#8211; they\u2019re celebrating their 50<sup>th<\/sup> Anniversary! Must dos: Lomilomi massage at The Kahala Spa (best I\u2019ve ever had), Sunset SUP Yoga, fuel up on their Chi N-R-G Cookie (gluten- and dairy-free) and go hiking! As an added bonus, here\u2019s the recipe\u2026<\/p>\n<p><span style=\"color: #666699;\"><strong>The Kahala Chi N-R-G Cookie<br \/>\n<\/strong><\/span>Yield: 36 cookies<\/p>\n<p>MIX THE FOLLOWING DRY INGREDIENTS TOGETHER IN A SEPARATE BOWL<\/p>\n<p>2 1\/2 cups\u00a0quick oats (gluten-free)<br \/>\n2 1\/2 cups \u201cCup4Cup\u201d gluten-free flour (available at Williams-Sonoma)<br \/>\n1 cup sunflower seeds<br \/>\n1\u00a0cup\u00a0pumpkin\u00a0seeds<br \/>\n1\/2 cup flax seeds<br \/>\n1\/2 cup chia seeds<br \/>\n1 cup unsweetened shredded coconut<br \/>\n1 1\/2 cups cane sugar<br \/>\n2 cups dark chocolate, small pieces<br \/>\n1\/2 cup dried pineapple, small pieces<br \/>\n1\/2 cup dried mango, small pieces<br \/>\n1\/2 cup dried papaya, small pieces<br \/>\n1\/2 teaspoon cinnamon powder<\/p>\n<p>MIX THE FOLLOWING WET INGREDIENTS TOGETHER IN A SEPARATE BOWL:<\/p>\n<p>1\/2 cup water<br \/>\n1\/2 cup molasses<br \/>\n1 1\/4 cup canola oil<br \/>\n2 1\/2 cups soy milk<\/p>\n<p>1. COMBINE THE DRY INGREDIENT MIX\u00a0AND WET INGREDIENT MIX\u00a0TOGETHER UNTIL COMBINED.<br \/>\n2. PORTION THE MIXTURE INTO GOLF BALL SIZE BALLS ONTO A GREASED PARACHMENT PAPER LINED SHEET PAN.<br \/>\n3. MAKE SURE TO LEAVE ENOUGH SPACE BETWEEN EACH DOUGH BALL &amp; PRESS DOWN EACH BALL TO MAKE IT FLAT.<br \/>\n4. BAKE IN A PREHEATED 300`F OVEN FOR 12 &#8211; 14 MINUTES UNTIL BROWN ON THE EDGES.<br \/>\n5. COOL AND STORE IN AN AIRTIGHT CONTAINER.<\/p>\n","protected":false},"excerpt":{"rendered":"Awesome Sunglasses + Natural Beauty Potions + Healthy Hawaiian Escape + Gluten-free Cookie Recipe \u2013 what\u2019s not to love? \n","protected":false},"author":3,"featured_media":4704,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[62],"tags":[70,79,122,123,111,124],"class_list":{"0":"post-4698","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news","8":"tag-featured","9":"tag-fitness","10":"tag-hawaii","11":"tag-kahala","12":"tag-phoenix","13":"tag-sunglasses","14":"cs-entry","15":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Fit n Healthy Things You\u2019ll Love<\/title>\n<meta name=\"description\" content=\"Awesome Sunglasses + Natural Beauty Potions + Healthy Hawaiian Escape + Gluten-free Cookie Recipe \u2013 what\u2019s not to love?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/5-fit-n-healthy-things-youll-love\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Fit n Healthy Things You\u2019ll Love\" \/>\n<meta property=\"og:description\" content=\"Awesome Sunglasses + Natural Beauty Potions + Healthy Hawaiian Escape + Gluten-free Cookie Recipe \u2013 what\u2019s not to love?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/5-fit-n-healthy-things-youll-love\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; 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